Super digestible yogurt salad after meal

Super digestible yogurt salad after meal

Overview

After dinner, I always feel uncomfortable with a full stomach. After taking a rest, I feel like I want to eat something else. At this time, a cup of yogurt and fruit salad is the best choice. It can not only increase the interest, but also satisfy the taste ~ super enjoyable.

Tags

Ingredients

Steps

  1. Prepare materials

    Super digestible yogurt salad after meal step 1
  2. Cut the bananas into thin slices, peel the hawthorns and cut them into small pieces, slice the tomatoes or use a cross-cut knife, cut the dates into small pieces, and peel the oranges

    Super digestible yogurt salad after meal step 2
  3. Add 100G yogurt

    Super digestible yogurt salad after meal step 3
  4. Stir thoroughly

    Super digestible yogurt salad after meal step 4
  5. Stir thoroughly

    Super digestible yogurt salad after meal step 5
  6. Super digestible yogurt is finished.

    Super digestible yogurt salad after meal step 6