Winter melon, barley and sugar water

Overview

It’s so hot, so hot, so hot, I’m really hot~~ Although it’s the beginning of autumn, the temperature has no intention of dropping, especially after exercising and all my clothes are soaked through. So I need a bowl of sugar water to relieve heat and heat O(∩_∩)O haha~

Tags

• sugar water
• old man
• late night snack
• summer recipes
• barley
• clear water
• rock sugar
• winter melon

Ingredients

Steps

1. 1 Soak the barley overnight in advance.

   

2. 2 For a better taste, I removed the winter melon skin, but you don’t have to. (The peel of winter melon is slightly cold and the taste is sweet and light. It can clear away heat, promote diuresis and reduce swelling. It is often used for swelling and swelling.)

   

3. 3 After removing the flesh, cut the winter melon into small pieces and wash the barley.

   

4. 4 Put the winter melon and barley into the pot and add water.

   

5. 5 Put a piece of rock sugar.

   

6. 6 Cook on high heat. After the pot boils, I cook it for about half an hour and it's ready.

   

7. 7 Serve after boiling.

   

8. 8 Let cool slightly.

   

9. 9 I think in such a hot weather, it would taste better if chilled ~

   

10. 10 Haha, let’s eat~