Lily barley porridge

Overview

The porridge has a delicious aroma, nourishes and calms the mind, strengthens the spleen and stomach.

Ingredients.
Wash lily and lotus seeds and soak in warm water.
Rinse barley and clean.
Set aside rock sugar.
Put lily, barley and lotus seeds into the pot together, add appropriate amount of water.
Bring to a boil, turn to low heat and simmer.
Add rock sugar to the quick-cooking porridge, cook for a while, and when the rock sugar melts, turn off the heat and serve.
Serve in bowls.

$Lily barley porridge step 8$
Simple nutritious porridge.