Yogurt Fruit Salad
Overview
Yogurt fruit salad is brightly colored, sweet and refreshing. It is a simple summer delicacy. Fruits are rich in vitamin C, vitamin A, and various minerals and fibers necessary for the human body, which can promote health and enhance immunity. Yogurt itself is a healthy drink. When mixed with fruits and vegetables, it is even more nutritious and has much lower calories than salad dressing. Yogurt fruit salad is rich in nutrients and tastes fresh. It is deeply loved by women. It is the best food for women to lose weight and improve their body immunity.
Tags
Ingredients
Steps
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Wash the fruits
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Cherries and nectarines are eaten with their skins on, so soak them in light salt water for a while and then rinse them with cold boiled water
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Cut the melon pulp into small pieces
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Remove the melon rind from the pulp and reserve it as a container for salad
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Cut the nectarine pulp into small pieces, remove the stems and seeds from the cherries, and cut the dragon fruit into small pieces
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Put all the cut fruits into a bowl
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Add yogurt
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Mix the yogurt and fruit pieces into a salad
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Put the fruit salad into a container made of melon rind
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Pour some yogurt on top and garnish with a cherry and it’s done