Windmill's water chestnut and barley porridge

Overview

This porridge has the effect of strengthening the spleen and removing dampness. In summer, you spend a lot of time blowing the air conditioner and the humidity is heavy. If you have nothing to do, you can eat more of this complementary food to remove dampness and strengthen the spleen

Tags

• porridge
• home cooking
• barley
• rock sugar
• water chestnut

Ingredients

Steps

1. 1 Prepare ingredients

   

2. 2 Soak water chestnuts and wash them

   

3. 3 Wash the barley and soak it for 1 hour

   

4. 4 Drain barley and water chestnuts

   

5. 5 Pour water chestnuts into the pot

   

6. 6 Then add barley

   

7. 7 Add 3 bowls of water and cook until the barley and water chestnut powder are soft

   

8. 8 It is very soft and has very little water content. Add rock sugar and cook for 3 minutes

   

9. 9 When it comes out of the pot, arrange the water chestnuts into a windmill shape, with barley as the center. The baby will want to eat it when he sees it