Broccoli Salad Apple Tree
Overview
Broccoli Salad with Apple Tree~~~~~ This dish usually appears on my breakfast table, so it’s not the first time I’ve made it, because broccoli is very nutritious. Each 100 grams of fresh broccoli bulbs contains 3.5-4.5 grams of protein, which is 3 times that of cauliflower and 4 times that of tomatoes. In addition, the mineral content of broccoli is more comprehensive than other vegetables. It is rich in calcium, phosphorus, iron, potassium, zinc, manganese, etc. The calcium content of broccoli is comparable to that of milk. It can effectively reduce the risk of cancer, osteoporosis, heart disease, and diabetes. Broccoli is a delicious vegetable medicine.
Tags
Ingredients
Steps
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Cut the broccoli into small florets and soak them in salt water for 10 minutes and then wash them.
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Soak the tomatoes in salt water for 10 minutes and wash them thoroughly.
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Boil the water in the soup pot, add salt and salad oil, add the broccoli and blanch it.
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Cut off the ends of small tomatoes to make apples.
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Boil quail eggs in a pot.
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Cut mushrooms in half.
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Drain the broccoli, add mushrooms and seaweed, and drain after cooking.
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Layer the broccoli on top to make the leaves and place the nori underneath to look like a tree trunk.
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Garnish the “tree” with sliced cherry tomatoes to make “apples.”
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Put the Kewpie salad dressing in a piping bag and pipe the salad dressing on the "apples" to make the "apples" look brighter.
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Place mushrooms under the "tree".
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Make the quail eggs and cherry tomatoes look like little rabbits and place them on top.