Fried red skin peanuts

Overview

Peanuts are recognized as a healthy food around the world. In my country, peanuts are considered one of the top ten longevity foods. Traditional Chinese medicine believes that the functions of peanuts are to harmonize the spleen and stomach, nourish blood and stop bleeding, and lower blood pressure and lipids. Peanuts contain unsaturated fatty acids, which have the function of lowering blood lipids and serum cholesterol. They can reduce the risk of coronary heart disease, prevent platelet aggregation, and prevent thrombosis.

Tags

• side dishes
• edible oil
• red peanuts
• salt

Ingredients

Steps

1. 1 Get ready to serve the red skinned peanuts.

   

2. 2 Wash the peanuts with water to remove dust and drain the water.

   

3. 3 Warm oil over medium heat until 70% hot.

   

4. 4 Add peanuts and stir-fry over high heat.

   

5. 5 Remove the mature peanuts from the pot (because the peanuts have residual heat, do not wait until they are fully cooked, otherwise they will burn) and put them on a plate.

   

6. 6 Sprinkle in a little salt and mix well.