Sweet potato donkey hide gelatin syrup

Overview

Boiling sweet potatoes and donkey hide gelatin in sugar water can make full use of their effects and produce a synergistic effect to achieve better health effects. First of all, the dietary fiber of sweet potatoes can promote intestinal peristalsis, help remove garbage and toxins from the body, and has a certain detoxification and beauty effect. Ejiao can improve the quality of blood and help improve the health of the body. In addition, this sugar water is also rich in natural sugar, which can replenish energy and has a certain nourishing effect.

Tags

• sugar water
• ancient brown sugar
• donkey-hide gelatin
• sweet potato

Ingredients

Steps

1. 1 Prepare all the ingredients and break the donkey-hide gelatin into pieces to make it easy to cook.

   

2. 2 Put water in a pot and add sweet potatoes cut into small pieces.

   

3. 3 Cook sweet potatoes for ten minutes and add brown sugar.

   

4. 4 Then put the crushed donkey hide gelatin into the pot together.

   

5. 5 Stir constantly with a spoon, otherwise the donkey-hide gelatin will sink to the bottom and become mushy. Just boil it for about five minutes.

   

6. 6 This bowl of beauty soup is simple and easy to use. It’s so sweet that you’ll be addicted after drinking it😁