Pea and Corn Milkshake
Overview
Peas are sweet in taste and neutral in nature. They are returned to the spleen and stomach meridians. They have the effects of replenishing qi, stopping diarrhea and dysentery, regulating nutrition and health, promoting urination, eliminating carbuncles and swelling, and relieving lactolith poisoning. Peas are different from ordinary vegetables. They contain antibacterial, anti-inflammatory, phytolectin and other substances, which can enhance metabolism. Corn is a good health food among whole grains and can prevent and treat constipation, stomach problems, enteritis, intestinal cancer, etc. Professor Lachmann, a famous German nutritionist, pointed out that among the more than 50 most effective nutritional and health care substances proven today, corn contains seven anti-aging agents: calcium, glutathione, vitamins, magnesium, selenium, vitamin E and fatty acids. Today’s pea and corn milkshake contains peas, corn and milk. Needless to say the benefits. The color of the milkshake is yellow-green, with the warmth of yellow and the freshness of green. It has the most spring temperament, revealing the freshness and softness of spring like buds. Take a cup under the sun and enjoy the bright mood of spring!
Tags
Ingredients
Steps
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Cook the peas and corn, drain the water, take 50 grams of each and let cool for later use.
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Put cooked peas and cooked corn in the blender.
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Add milk.
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Mix well, about a minute.
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Pour into container. (If you want a more delicate taste, you can filter it, but I still like it with a little bit of residue, because it is more nutritious!)
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You can microwave it for 30 seconds before enjoying it or drink it directly, depending on your preference.