Rock sugar and pear water
Overview
Pears are known as the ancestor of all fruits. They are not only sweet, delicious, crispy and juicy, but also rich in nutrients, containing a variety of vitamins, potassium and calcium. Pears have the effects of reducing fire, clearing the heart, moistening the lungs, resolving phlegm, relieving coughs, reducing fever, and relieving sores and alcohol poisoning. Regular consumption can supplement the body's nutrition. In the eyes of nutrition experts, pears are known as natural mineral water and can be eaten raw or cooked. They are an indispensable treasure food in autumn and winter. Autumn is dry, so boiling water to moisten the lungs is a sweet and nourishing delicacy.
Tags
Ingredients
Steps
-
Freshly picked pears.
-
Wash, core and slice the pears.
-
rock candy.
-
Pour water, pears and rock sugar into the health pot, and press the fruit tea button.
-
Already cooked.
-
Serve in bowls.
-
Delicious food that tastes sweet and nourishes the body.