Oven roasted sweet potatoes

Overview

Traditional Chinese medicine believes that sweet potatoes can replenish deficiency, replenish qi, strengthen the spleen and stomach, and strengthen kidney yin. Roasted sweet potatoes are also called roasted sweet potatoes. Compared with steamed sweet potatoes, roasted sweet potatoes are sweeter and softer. Home oven-roasted sweet potatoes are worth trying.

Tags

• snacks
• winter recipes
• baking pan
• sweet potato

Ingredients

Steps

1. 1 Select sweet potatoes that are uniform in size, wash the sweet potatoes and wipe off the water.

   

2. 2 Preheat the oven to 230 degrees, then lower the heat to 150 degrees and preheat for 10 minutes. Then put the sweet potatoes on the baking sheet and place them on the middle and lower layers and bake for 45 minutes. Change the heat to 150 degrees for the next 10 minutes.

   

3. 3 When I took out the roasted sweet potatoes, the aroma was full of aroma. This was my first time roasting sweet potatoes at home and it was a great success.

   

4. 4 The sweet potatoes are so sweet when roasted, so sweet!