Microwave roasted ginkgo
Overview
Ginkgo nuts contain a variety of nutrients. In addition to starch, protein, fat, and sugar, they also contain trace elements such as vitamin C, riboflavin, carotene, calcium, phosphorus, iron, potassium, and magnesium, as well as ingredients such as ginkgolic acid, ginkgool, five-carbon polysaccharides, and liposterols. It has dietary and medical effects such as replenishing lung qi, treating cough and asthma, stopping parasites, reducing stool, smoothing wrinkles, protecting blood vessels, and increasing blood flow.
Tags
Ingredients
Steps
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Prepare materials
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Use scissors to cut off a small piece of ginkgo to make it easier to put in the microwave without exploding
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Put it in the microwave for two to three minutes
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Finished product, you can’t eat more ginkgo nuts a day, you can only eat up to seven
