Banana oatmeal ice cream – low-fat sugar substitute
Overview
This summer, to be honest, I gained a lot of weight. Influenced by my son, I ate the most Qiaolezi. I'm the kind of person who doesn't feel satisfied after eating one, only half satisfied after two, and only satisfied after three. So, as I watched, my weight kept increasing. When I went to a friend's house that day, she brought me a stick of ice cream called Youmai Cereal. The fresh taste and chewable cereal grains attracted me. When I got home and looked at the blackened ice cream sticks, I had an idea and made this ice cream that I don't know if it was original. You can eat this ice cream with confidence. It has no sugar and no oil. It has oats added and tastes quite good. You don’t have to worry about your weight. You can eat it with confidence. You don’t have to hesitate when opening and closing the refrigerator. What are you waiting for? Let’s do it!
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Ingredients
Steps
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Prepare ingredients.
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Crush the peeled banana into a puree.
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Add no-cook cereal.
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Pour in the yogurt.
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After mixing well, add an appropriate amount of honey (you can decide the amount according to your preference, you can taste it, haha)
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Cover and place in the freezer.
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Take it out and stir it every two hours (or a little longer, I stirred it three or four times in total).
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When eating, take it out and let it sit at room temperature for a while, stir it again, then scoop it out and eat it.
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You can eat it directly like this.
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You can also eat it with jam, which is quite delicious.
