Banana Mango Ice Cream
Overview
In the hot summer, ice cream is an indispensable ice cream. However, most ice creams use high-fat ingredients such as cream and egg yolks, which makes the concept of weight loss confusing. Today we are going to make a super healthy ice cream, which only uses two kinds of fruits: banana and mango. Nothing else is added, and it is full of fruit flavor in the mouth. Dear, don’t worry about the taste and texture. The combination of these two ingredients makes the ice cream as smooth and fragrant as that made with cream. I have also used other fruits, but the taste is the best when it comes to the combination of these two. The feeling in the mouth is that you won’t believe that this is just fruit, it is simply ice cream. Choose the ones with high ripeness for pan-fried pancakes and mangoes. You don’t need to add sugar and don’t worry about the sweetness. The sweetness is just right when you taste it. For those who like ice cream but are worried about high fat and sugar, you might as well try this super healthy ice cream
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Ingredients
Steps
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Squeeze out the lemon juice first and set aside. Using lemon juice can not only increase the flavor, but also prevent the banana from oxidizing and turning black
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After cutting the banana into small pieces, add lemon juice and mix well to prevent oxidation
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Peel the mango and cut it into small pieces. Add a little lemon juice and mix it
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Store in a sealed box and freeze in the refrigerator for one day
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If you like cream, you might as well freeze a cup of whipping cream at the same time. Add 1/3 of the total amount to get ice cream with cream. I made some for my son with cream
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Put the frozen bananas and mangoes into the food processor
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Beat into puree
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The freshly whipped ice cream contains only banana and mango. It is whipped into a soft puree and tastes great.
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If you can’t finish it, pour it into a mold and freeze it
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Eat as you please, the frozen texture is just like ice cream and the taste is still great
