canned cherries

Overview

Cherries are very nutritious and rich in iron, ranking first among fruits. Iron is the raw material for the synthesis of human hemoglobin and myoglobin. It plays an important role in human immunity, protein synthesis and energy metabolism. Regular consumption of cherries can promote hemoglobin regeneration, enhance physical fitness, and strengthen the brain and intelligence. Cherry also has the effects of whitening, removing spots, and beautifying the skin.

Tags

• snacks
• dessert
• home cooking
• afternoon tea
• summer recipes
• students
• cherry
• clear water
• rock sugar
• salt

Ingredients

Steps

1. 1 Add an appropriate amount of salt to the cherries, add water and soak for about 30 minutes,

   

2. 2 Rinse several times with clean water and drain the water,

   

3. 3 Take a cherry, remove the stem, poke it in with a straw, and remove the core.

   

4. 4 Note that it is best to wear gloves so that your hands will not be stained. After the cherries are pitted, they are ready to be cooked.

   

5. 5 In a clean, oil-free pot, add water, rock sugar, and boil until the rock sugar melts,

   

6. 6 Add the cherries, open the lid and cook over high heat,

   

7. 7 It only takes about 1-2 minutes to boil. Do not cook for too long, otherwise the cherries will change color.

   

8. 8 Prepare a clean and water-free canning bottle, and put the cooked cherries into the bottle while they are still hot,

   

9. 9 Pour water into the pot, bring to a boil, put the canned cherry bottle into it, cook for 5-7 minutes, and close the lid tightly. The canned cherries are ready, and they will taste better after being refrigerated. This is equivalent to vacuuming, and it can be stored at room temperature for about 7 or 8 months without any problem.