Recipes tagged "Assorted fruits and cereals"
2 recipes found
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Mixed Fruit Cereal Yogurt
Yogurt is recognized as an ideal food suitable for all ages. It has a unique flavor, moderate sweetness and sourness, is aromatic and delicious, rich in nutrients, and contains a variety of lactic acid bacteria that are beneficial to the human body. It is deeply loved by people. It is easier to be digested and absorbed by the human body than milk. A large number of active lactic acid bacteria can help digestion, promote appetite, and enhance the body's material metabolism. Moreover, yogurt has a better calcium supplement effect than milk. Homemade yogurt can control its calories by controlling the addition of sugars. For white-collar workers who want to use yogurt to lose weight and improve their beauty, DIY is a good choice. There are many ways to eat yogurt. As a breakfast staple, I recommend the combination of yogurt + cereals + fresh fruits. Crispy ready-to-eat cereals, silky low-sugar yogurt, and a variety of fresh fruit aromas. It is refreshing and appetizing, nutritious and healthy, easy to make, and can be completed in just a few minutes!
Drinks Home cooking -
#yourbreakfastownsit#cerealyoghurtsandwich
Breakfast is the most important meal among the three meals a day. If you eat well and feel full, you can better concentrate on facing the new day. As an office worker, I am too lazy to go into the kitchen early in the morning to cook a big meal. Homemade thick yogurt is as creamy as cream. Spread it on a square bread slice, fill it with assorted fruit cereals, and top it with another square bread slice to create a filling sandwich. Such a breakfast can be completed in 5 minutes. This kind of sandwich is full of yogurt and mixed with crispy cereals. It tastes soft, moist and chewy. If you don’t believe me, try it.
Staple food Home cooking