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Shrimp is extremely nutritious, containing several to dozens of times more protein than fish, eggs, and milk. It is also rich in potassium, iodine, magnesium, phosphorus and other minerals, as well as vitamin A, aminophylline and other ingredients. Scientists from Osaka University in Japan recently discovered that astaxanthin in shrimp can help eliminate jet lag caused by jet lag. Shopee has a sedative effect and is often used to treat neurasthenia and autonomic nerve dysfunction. What is particularly worth mentioning is that putting some dried shrimps in the meals of the elderly can not only prevent osteoporosis caused by calcium deficiency, but can also improve appetite and enhance physical fitness. Braised prawns in oil is a classic dish in Shandong cuisine. It is also a very popular home-cooked dish that is loved by adults and children. Our most common braised dishes include: braised prawns, braised eggplants, braised dried bamboo shoots, etc.; The requirements for making braised vegetables are: the raw materials are fresh and tender and easy to ripen, and the color of the finished dish is light red and shiny. In fact, it is very simple to make at home: you only need to mix the three ingredients of light soy sauce, white sugar and dark soy sauce in a ratio of 1:2:3. It is fast and delicious. If you like braised vegetables, it is worth a try~~~
