Recipes tagged "Breast training"
7 recipes found
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Cheese Baked Sweet Potatoes
Sweet potatoes are rich in starch, dietary fiber, carotene, vitamins A, B, C, E, and more than 10 trace elements such as potassium, iron, copper, selenium, calcium, and linoleic acid. They have high nutritional value and are called the most balanced health food by nutritionists. These substances can maintain the elasticity of blood vessels and are very effective in preventing and treating habitual constipation in the elderly. Unfortunately, most people think that eating sweet potatoes will make people fat and dare not eat them. In fact, on the contrary, eating sweet potatoes will not only prevent you from gaining weight, but can also help you lose weight, keep fit, prevent sub-health, and relieve constipation and detoxification. Each 100 grams of fresh sweet potato contains only 0.2 grams of fat and produces 99 kcal of heat energy, which is about 1/3 of rice. It is a good low-fat, low-calorie food. At the same time, it can effectively prevent sugar from turning into fat, which is beneficial to weight loss and bodybuilding. Sweet potatoes contain a large amount of dietary fiber, which cannot be digested and absorbed in the intestines. It can stimulate the intestines, enhance peristalsis, relieve defecation and detoxification, and is especially effective in treating senile constipation. The shortcoming of sweet potatoes is the lack of protein and lipids, but today people are living affluent lives and no longer regard sweet potatoes as a staple food. The nutrients they lack can be supplemented by other meals. Sweet potatoes contain lysine, which is much higher than rice and white flour. It is also very rich in carotene, which can promote the normal maturation of epithelial cells, inhibit abnormal differentiation of epithelial cells, eliminate carcinogenic oxygen free radicals, prevent carcinogens from binding to proteins in the nucleus, and promote the enhancement of human immunity. You must be scientific when eating sweet potatoes, otherwise it will be difficult to digest after eating, and you will also experience discomfort such as bloating, heartburn, burping, pantothenic acid, and flatulence.
Snacks Breast training -
Green Bean Paste Snowskin Mooncake
The Mid-Autumn Festival is coming soon, so I made snow-skin mooncakes for the first time and it was quite successful. The milk flavor is very strong, the product is genuine and you can eat it with confidence.
pastries Breast training -
Glutinous Rice Cake with Bean Paste
Soft and sweet, my daughter’s favorite!
Staple food Home cooking -
Egg tart
Learn how to cook Egg tart with Baking and children.
Baking children -
Milky milk-flavored hand-pulled bread
Even my kid who doesn’t like bread can eat a lot of this bread. It has a strong milky flavor, and it’s tough on the outside but soft on the inside.
Baking children -
Isinglass Stewed Purple Glutinous Rice
Learn how to cook Isinglass Stewed Purple Glutinous Rice with Porridge and Breast training.
Porridge Breast training -
Wooden bran cup
Learn how to cook Wooden bran cup with Dessert and Breast training.
Dessert Breast training