1 recipe found
Buckwheat Cold Noodles It’s a hot day, so I like to make cold noodles. It’s cool to eat and saves trouble. Today I’m making cold buckwheat noodles. The ratio of buckwheat noodles to flour is 1:1. Buckwheat noodles contain 70% starch, 7%-13% protein, only 2%-3% fat, and are also high in phosphoric acid and linoleic acid, which are beneficial to the human body. Eating buckwheat regularly can reduce blood fat and cholesterol in the human body, and plays an important role in preventing and treating high blood pressure and heart disease. It is a good medicine for the treatment of cardiovascular disease. People like to eat cold food in summer, which is prone to heat-humidity and affects the spleen and stomach. Therefore, people in summer have a bad appetite and feel tired after eating less, so it is very beneficial to add some ginger juice to cold noodles.
