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I believe that what to eat today has become a life problem for many families, and it is the same for my family. Under my son's insistent questioning, I opened the refrigerator, stared at it blankly for a while, then decisively took out the cooked lamb head meat I bought yesterday, and then decided to present a homemade stir-fry to everyone. Hope you all like it! Mutton meat is tender, easy to digest, high in protein, low in fat, and rich in phospholipids. It has less fat and less cholesterol than pork and beef. It is beneficial to qi and deficiency, warms the middle and lower temperatures, nourishes the kidneys and strengthens yang, builds muscles and strengthens, and resists wind and cold.