1 recipe found
I have never been good at making dumplings, and this time it was not easy to make this pot of dumplings. I originally wanted to use purple sweet potato for coloring, but when I didn’t have any, I bought purple cabbage. The color is the same. Of course, using purple sweet potato will be better in terms of nutrition! Purple potatoes and purple cabbage are both vegetables rich in anthocyanins! Anthocyanins are a purely natural anti-aging nutritional supplement. Studies have proven that they are the most effective antioxidants discovered by humans today. Its antioxidant properties are fifty times higher than vitamin E and twenty times higher than vitamin C. Anthocyanins are water-soluble pigments that can change color with the acidity and base of cell fluid. If the cell fluid is acidic, it will be reddish; if the cell fluid is alkaline, it will be blue. This is the color gifted to us by nature. I made a gradient color based on the physical changes of anthocyanins, but the pink is not light enough, and it is a bit unclear from the purple. I am economical, so this shrimp is also a shrimp with three uses. I will introduce it later