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Fungi are one of the best species given to humans by nature. All kinds of fungi contain extraordinary nutrients. The one we are going to introduce today is the shiitake mushroom, a member of the fungus family. The shiitake mushroom should be the biggest among fungi in terms of market share. Generally, the most common ones with the highest share are dried shiitake mushrooms, followed by fresh shiitake mushrooms. What magical effects do shiitake mushrooms have? The edible value and functions of shiitake mushrooms go beyond what you know about shiitake mushrooms. When I was a child, I often heard of people stepping on nails or sawdust or even growing corns. In an era when tetanus shots were scarce, shiitake mushrooms were a magical medicinal material and people are still using them today. Shiitake mushrooms contain a variety of enzymes and amino acids needed by the human body. Among the amino acids needed by the human body, shiitake mushrooms account for 7 types. Therefore, this content is quite amazing. In addition, shiitake mushrooms have high protein, various oligosaccharides and trace elements, which can improve fatigue. The immune-enhancing effect is quite significant, and it has three major effects: anti-cancer, lowering blood pressure, and delaying aging. It has been used by many companies to extract ingredients to make health products
