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Tremella, red dates and longan soup has a particularly significant effect on women's irregular menstruation, dysmenorrhea, and cold hands and feet. I have personally tried this sweet soup many times, which proves that it does have the above-mentioned effects. From the beginning of 2015, I found that my menstruation was delayed for a long time, so I followed my husband's advice to eat more duck blood, fungus and other foods for several months. It was not until May last year that I thought about buying a casserole to stew Siwu soup, and I had already bought all the Chinese medicine. After buying the pot, I simmered the Siwu soup only once. Later I tried to use it to stew Tremella, red dates and longan soup. I found that the soup was sweet and sticky, which was not bad. It was also said to have the effect of regulating menstruation, so I persisted and drank it many times a month. Since then, my menstrual period has been basically 29-30 days, and I no longer have dysmenorrhea, nor do I feel cold hands or feet or sore waist, and my complexion has improved a lot. Sometimes if you are busy or do not drink this soup often due to other things, your menstrual period will be somewhat delayed. This sweet soup is recommended to female friends. It is recommended that everyone drink it regularly to improve their physical condition.