Recipes tagged "Japanese miso"
2 recipes found
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Mushroom and kelp miso soup
It is said that the secret of Japanese longevity is three bowls of miso soup every day. Miso is a fermented soy product that is rich in nutrients and contains more protein, fat, sugar and various minerals. Eating miso regularly can not only prevent various cancers, but also lower cholesterol, inhibit fat accumulation in the body, improve constipation, and prevent high blood pressure and diabetes. The easiest way to eat miso is to make soup. Use miso as the soup base and mix it with tofu, kelp or other vegetables. It is moist and nourishing. Drink more soup for nourishment in autumn. You might as well try miso soup. Traditional miso soup uses kelp and bonito flowers to extract the soup stock to add freshness and flavor. Although Muyu flower can be produced fresh, it is a relatively acidic food. If you emphasize vegetarianism, you might as well remove the bonito flowers and use dried shiitake mushrooms with kelp to enhance the freshness. The taste is still light but mellow, rich but delicious.
Soups Common dishes -
Japanese soy milk hot pot
When the weather is cold, it is very pleasant to invite friends to have hot pot together. It is now spring. Spring is a good season for nourishing the liver and hair growth. It is not suitable to eat hot pot with too strong flavors at this time. However, as the temperature cools down in the past few days, I really want to eat hot pot, so I used the new Joyoung no-wash broken-wall soy milk machine to make a simple Japanese-style soybean. Eat soy milk hot pot for yourself. Japanese soy milk hot pot is popular in Japan. There are not many restaurants in the country, but they are usually Japanese restaurants. Compared with our common spicy three delicacies hot pot, Japanese soy milk hot pot has a lighter taste and higher nutritional value. If fitness friends want to eat it, replace the grilled fish with some low-calorie food, so that even if you eat it freely, you will not be afraid of getting fat.
Appetizers Hot pot