1 recipe found
Partly because he was born in a seaside city, the baby has liked to eat fish since he was a child. Because the meat of hairtail is tender, fat and delicious, with only one big bone in the middle and no other fine spines, (which makes it very convenient for children to eat) and there are many ways to prepare it, it is a marine fish that people prefer to eat. The nutritional value of hairtail fish is also very high. It is rich in magnesium and has a good protective effect on the cardiovascular system. It is beneficial to the prevention of high blood pressure, physical weakness after illness and traumatic bleeding. Traditional Chinese medicine believes that it has the effects of appetizing, warming the stomach and replenishing deficiency, as well as moisturizing the skin and beautifying the skin.
