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Purple sweet potato, also known as black sweet potato, has purple to dark purple flesh. In addition to the nutrients contained in ordinary sweet potatoes, it is also rich in selenium and anthocyanins. Anthocyanins have preventive and therapeutic effects on more than 100 diseases and are known as the seventh essential nutrient after water, protein, fat, carbohydrates, vitamins, and minerals. Selenium and iron are important elements for anti-aging, anti-fatigue, and blood replenishment in the human body. It can be seen that the efficacy of purple sweet potato cannot be underestimated! Today I used purple sweet potato to make my own purple sweet potato gradient rose garland steamed buns. Although the making is a little more complicated than ordinary rose flower steamed buns, the appearance is really very good. No photos or photoshop is needed. Yes, it is so beautiful! That’s how confident you are!
