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Black rice is black rice. Black rice and purple rice are both precious varieties of rice and belong to the glutinous rice category. Main nutrients (brown rice): Based on dry matter, it contains 8.5-12.5% crude protein, 2.7-3.8% crude fat, 75-84% carbohydrates, and 1.7-2% crude ash. Black rice contains mostly 1 to 3 times more inorganic salts such as manganese, zinc, and copper than rice. It also contains special ingredients such as vitamin C, chlorophyll, anthocyanins, carotene, and cardiac glycosides that rice lacks. The rice porridge cooked with black rice is fragrant and shiny, soft and glutinous, palatable, rich in nutrients, and has a good nourishing effect. Therefore, it is called blood-tonifying rice, longevity rice, etc.; there is a folk saying in our country that every black rice must be supplemented. The grain aroma of ink rice, the slight fragrance of grapefruit peel, and the sweet aroma of osmanthus! That's awesome!
