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Chestnuts are a nourishing and healing medicine. Traditional Chinese medicine believes that chestnuts are sweet and warm in nature and have the effects of nourishing the stomach, strengthening the spleen, tonifying the kidneys, strengthening the waist, strengthening tendons, activating blood circulation, stopping bleeding and reducing swelling. Chestnuts are the fruit of the kidneys and can benefit the kidneys. They are naturally effective when eaten. Millet is the first of the five grains. It not only nourishes the spleen and stomach, the foundation of innateness, but also nourishes the kidneys, the foundation of nurture. It is truly a good product for health care. With the addition of red dates, it becomes a healthy porridge that strengthens the spleen, stomach, kidneys and blood, and is suitable for long-term consumption.
