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Sea cucumbers are rich in a variety of amino acids and vitamins required by the human body. Eating sea cucumbers in winter can effectively improve the body's immunity, nourish the kidneys and essence, and resist sub-healthy conditions. For women, sea cucumbers also have beauty effects. It is said that sea cucumbers are warm tonics. Folks pay attention to winter. As the saying goes, eating 81 sea cucumbers in winter will last 99 and 81 days. Taking supplements in winter can improve the body's immunity and prevent colds. This does not mean that you can't take them in summer. Generally speaking, the body is hot and dry in summer, and it is easy to overdo it and it is not easy to eat. However, people with weak health can still take it.