Recipes tagged "Sea black fish"
2 recipes found
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Braised black fish with radish
A very homely dish, braised black fish with white radish sauce. Our family loves to eat fish, and the snakehead fish from the sea that we eat the most recently is the one we eat the most. Sea black fish has firm meat and can be stewed in soup or braised in braise. Both methods have their own characteristics and are both very popular. White radish has the effects of relieving cough and reducing phlegm, digesting food and reducing accumulation, lowering blood pressure and regulating lipids, sterilizing and anti-cancer, laxative and urinating, and relieving headaches. Sea black fish has the functions of nourishing the spleen and diluting water, removing blood stasis and regenerating blood, and clearing away heat. Radish is known as native ginseng and is a holy vegetable among vegetables! Paired with fresh black fish, it is not only nutritious and healthy, but also can reduce fat and slim down. Radish contains flavonoids, which can prevent cancer and effectively prevent fat absorption. Radish can promote intestinal peristalsis and improve the problems of flatulence and constipation. Paired with snakehead fish, it can not only supplement nutrition, but also enhance disease resistance.
Hot dishes Home cooking -
Milky white and black fish soup
My family likes to eat fish, and I also like to cook it. I can buy fresh sea fish at any time. This is the biggest advantage of living in a coastal city. Braised in sauce, braised in soy sauce, steamed, smoked, fried, fish balls, etc., there are always different ways to make it. The children at home love this black fish soup the most. Every time they eat it, not even the soup and meat are left. The milky white soup is very delicious and does not require too much seasoning, just salt. It also tastes great with some tofu.
Soups Chinese banquet