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Breakfast is the most important meal of our day. Only by consuming enough energy at breakfast can we maintain a good state throughout the day. Skipping breakfast results in insufficient energy and nutrient intake, and it is difficult to fully supplement it from lunch and dinner. Therefore, you should eat breakfast every day, and eat a good breakfast to ensure adequate intake of energy and nutrients. Peanut butter and bananas are a wonderful combination that's both delicious and nutritious. Peanut butter provides heart-healthy fats and protein, while bananas are rich in fiber, potassium, and plenty of vitamins. The strong aroma of peanut butter, the refreshing aroma of banana, and the brushed effect of roasted marshmallows (the skin is crisp after roasted marshmallows), the taste is amazing.
