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Silver stem greens or silver mustard greens? I have never known what its scientific name is. I checked it on Baidu today and found that both names are probably acceptable. Baidu Encyclopedia also calls it Silverweed. You wouldn’t know it if you didn’t check it, but it turns out that silver cabbage is very nutritious: every 100 grams of edible part contains 1.529 grams of protein, 0.672 grams of fiber, 41.51 mg of vitamin C, 0.27 grams of reducing sugar, dry Substance 6.03 grams, soluble solids 2.44 grams, total acid 0.048 grams, calcium 166 mg, magnesium 145.09 mg, iron 2.64 mg, zinc 1.53 mg, manganese 0.27 mg. This silver cabbage is grown by my sister-in-law, and she uses it to make soup for me every year. It is very refreshing and delicious.
