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Sea cucumber, red bean and buckwheat rice is a beauty and beauty rice. Buckwheat cleans the intestinal waste deposits. The niacin component can promote the body's metabolism and enhance detoxification ability. It also has the effect of dilating small blood vessels and lowering blood cholesterol. Red beans also have high nutritional value, strengthening the spleen and stopping diarrhea. , diuretic and swelling, nourishing the heart and blood, removing dampness and heat, detoxifying and reducing fat; the slightly heavier sea cucumber promotes development and enhances immunity, inhibits the formation of blood clots, protects cell moisture, and delays aging; a few good things can be cooked in one pot, and you can easily have beauty effects without any effort. The slightly salty sea cucumber, red bean and buckwheat rice exudes the fragrant sea cucumber flavor, and is also mixed with the fresh aroma of onions and coriander. You don’t need to add other meat or fish, and you can enjoy a big bowl!