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Huajia has another name called clam. It is not only delicious, but also has comprehensive nutrition. It is a high-quality and low-priced seafood. Its meat is extremely delicious and is known as the most delicious in the world and the best among all flavors. There is also a saying among Jiangsu people that all flavors will be lost after eating clam meat. It contains protein, fat, carbohydrates, iron, calcium, phosphorus, iodine, vitamins, amino acids, taurine and other ingredients. It is a low-calorie, high-protein food that can prevent and treat chronic diseases in middle-aged and elderly people. Nutritional value of Huajia: 1. Huajia has the nutritional characteristics of high protein, high trace elements, high iron, high calcium, and low fat. 2. Huajia meat contains delta 7-cholesterol and 24-methylene cholesterol, which have the effect of lowering serum cholesterol. They have the unique effect of inhibiting the synthesis of cholesterol in the liver and accelerating the excretion of cholesterol, thereby reducing cholesterol in the body. Efficacy and functions of scallops. Traditional Chinese medicine believes that scallop meat has the effects of nourishing yin, improving eyesight, softening hardness, and resolving phlegm. Some shellfish can also benefit the essence and moisturize the internal organs. (from Baidu)
