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This soup has always been my favorite. The fragrant egg drop soup has crispy and sweet corn kernels in it, and it also has the delicious flavor of minced meat. Corn is known as a longevity food. It is rich in a variety of nutrients and crude fiber, which is very beneficial to human health: vitamin B6, niacin and other ingredients in corn have the properties of stimulating gastrointestinal peristalsis and accelerating fecal excretion, and can prevent and treat constipation, stomach diseases, enteritis, intestinal cancer, etc. Corn is rich in vitamin C, isomaltooligosaccharide, etc., which has longevity and beauty effects. The nutrients contained in the corn embryo tip can enhance human metabolism and adjust nervous system function. It can make the skin tender and smooth, inhibit and delay the occurrence of wrinkles.