Recipes tagged "Unknown big beans"

A bowl of health-preserving porridge every day - wolfberry, coix seed and red bean porridge

My sister studied Chinese medicine, and I have heard her talk about what foods have what effects. Also, Chinese medicine should be used in combination, and Chinese medicine alone has little effect. The combination of barley and red beans can dispel dampness and strengthen the spleen. I was afraid that the effect would be too strong, so I added glutinous rice, red dates and wolfberry. In short, delicious food is the most important thing! No!