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The story behind this dish~: The role of walnuts: If you were asked to tell me the benefits of eating walnuts, the first thing you would say would definitely be brain-tonifying. Yes, regular consumption of walnuts can play a role in brain-tonifying. But its effects are far more than that, including preventing cancer, anti-aging, benefiting the heart, improving endocrine system function, promoting blood circulation, protecting against radiation, treating insomnia, breaking blood and removing blood stasis, moisturizing and smoothing the intestines, enhancing brain function, reducing stress, antioxidant and skeletal system benefits, etc. It is also rich in vitamins and other beneficial effects on the body. The role of spinach: Spinach has the effect of treating anemia. A small spinach contains a great effect and is rich in nutritional value that our body needs. The rich protein of spinach is beneficial to our body and has received more and more attention in recent years. The most important thing about spinach is its blood-enriching function.
