1 recipe found
When frost falls, it belongs to earth among the five elements. According to the perspective of traditional Chinese medicine health preservation, in terms of the relationship between the five tonics of the four seasons (spring needs ascending tonic, summer needs clear tonic, long summer needs light tonic, autumn needs flat tonic, and winter needs warm tonic), this time belongs to the same earth as long summer, so it should be based on the principle of light tonic, and blood and qi should be nourished to nourish the stomach.