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Cantonese people like to make various soups according to different seasons. In June, Guangdong is already extremely hot, so it is best to make some soups that can clear away heat, relieve the heat, moisten the lungs and promote body fluids. Winter melon is cold in nature and sweet in taste. It clears away heat and promotes body fluids, and relieves heat and relieves troubles. It is especially suitable to be taken in summer. Winter melon is full of treasures. Don’t throw away the peel. You don’t need to peel it when making soup. Barley has the functions of diuretic and swelling, invigorating the spleen and removing dampness, relaxing muscles and removing paralysis, clearing heat and expelling pus, etc. It is a commonly used medicine for diuresis and dampness. Lotus seeds nourish the heart, kidneys, and spleen. Gorgon fruit can strengthen the spleen and remove dampness. Poria cocos can benefit the spleen and stomach, calm the heart and calm the mind.
