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Today’s health tea is a combination of wolfberry and American ginseng. The Ningxia Zhongning wolfberry is used, and it is mixed with some American ginseng from the forest to replenish blood and qi. Wolfberry resists aging, nourishes the liver and kidneys, nourishes the liver and improves eyesight. It is a warm food, especially suitable for women with cold body. In order to make healthy tea, I went to Zhongjing Pharmacy and consulted an old Chinese medicine doctor. The Chinese medicine doctor took my pulse and suggested that I use American ginseng mixed with wolfberry boiled water to drink. I bought American ginseng slices directly there and prepared to cook it for about a week to recuperate my body according to the Chinese medicine doctor's instructions.
