Emerald green water mustard

Overview

Shuidong mustard is crispy and delicious, tender and residue-free, fresh and sweet. It also has a special fresh aroma that can increase appetite and help digestion. It has the effects of clearing heat, detoxifying, antibacterial and reducing swelling, can resist infection and prevent the occurrence of diseases, inhibit the toxicity of bacterial toxins, and promote wound healing. It is warm in nature and pungent in taste, can ventilate the stomach, promote qi and resolve phlegm; it can benefit the lungs, spleen and stomach. It has certain health care effects.

Tags

• hot dishes
• home cooking
• shuidong mustard
• ginger
• salt

Ingredients

Steps

1. 1 Wash the mustard greens and soak them in water for 10 minutes.

   

2. 2 Peel and slice ginger

   

3. 3 Cut the soaked mustard greens into large pieces

   

4. 4 Pour appropriate amount of oil into the pot and sauté the ginger slices until fragrant

   

5. 5 Pour in the mustard greens

   

6. 6 Sprinkle in salt and stir-fry

   

7. 7 Finally, cover the pot and simmer over medium heat for 3 minutes