The best way to relieve the heat in summer - winter melon tea
Overview
In the hot summer, I feel like I have no energy to do anything, and I am covered in sweat even if I move even a little bit. When talking about relieving the heat, winter melon tea immediately comes to mind. Just hearing the word winter in the word winter melon makes me feel very cool, haha~ Homemade winter melon tea + ice sweetness is cool and refreshing. Compared to soda, ice cream is more refreshing, quenches thirst and has many benefits for the body! Speaking of cooling off the summer heat, there is also jelly grass. I plan to go to the vegetable market another day to buy some fresh jelly grass (jelly grass) and come back to try making my own jelly grass.
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Ingredients
Steps
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Wash the winter melon peel, brush it with a brush, then cut it into cubes, remove the seeds and pulp, and do not throw them away
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I use a health pot to stew, but you can also use a soup pot, etc. Pour in brown sugar powder
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Stir brown sugar and winter melon evenly and marinate for 1-1.5 hours. When the weather is hot in summer, cover and marinate in a cool place
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After marinating, you can see water emerging from the bottom. It is actually the juice of winter melon. Do not add a drop of water!
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After simmering, simmer on low heat for 1 hour. More and more juice will come out of the stew
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It needs to be stewed until the meat is tender, which is when it is halfway through the stew
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After pouring out the juice, use a sieve or gauze to filter and press out all the juice inside the winter melon meat. The residue is gone
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If you think it's sweet, you can add some water to dilute it. If it's ok, you can drink it hot, let it cool, or add ice to it
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It’s pure winter melon juice without water, and it tastes particularly good
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It can make a big pot. If you can’t finish it, you can refrigerate it and drink it slowly
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Summer is the best way to cool down!
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