Recipes tagged "Drinks"
300 recipes found
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Lemon black tea
On a hot summer day, would you like a cup of iced lemon tea? A pot of black tea will make you feel energetic this summer! I can't drink a drink that is too cold, so I can refrigerate it for a while; but I have to drink a naturally cool drink, with the fragrance of lemon and the sweetness of honey. It's great to have you in this summer. Lemon slices can be pickled with sugar, one layer of lemon and one layer of sugar, with white sugar or honey, soak for 2 hours, and then brew with black tea. I brewed it directly without any preparation, and it was as perfect as adding honey. It is best to brew honey with warm water to ensure that the nutrients are not lost.
Drinks Afternoon tea -
Oatmeal soy milk
The preparation of oatmeal soy milk is the same as that of original soy milk. Simply put the oatmeal and soaked soybeans into the soymilk machine at the same time and start the soymilk machine.
Drinks children -
Sydney five white soup
Learn how to cook Sydney five white soup with Drinks and Lily.
Drinks Lily -
Gradient color dragon fruit yogurt
Lactase activity exists in fresh yogurt, which promotes the decomposition of lactose and prevents lactose intolerance. Therefore, people with insufficient lactase can safely eat yogurt. Dragon fruit contains nutrients such as water-soluble dietary fiber, which helps remove toxins from the body. Yogurt contains some probiotics that can improve intestinal flora imbalance and constipation, and is suitable for people with constipation. Eating the two together can also detoxify, nourish the skin and lose weight. Use different amounts of red dragon fruit pulp and mix it with yogurt to create two shades of purple. Then use yogurt to draw out the pattern. A high-end drink can be made in just a moment.
Drinks Afternoon tea -
Honey radish water
The legendary cough syrup is not known to be true or false, but it is harmless anyway. It is often made for children to drink during this season.
Drinks Honey -
Zao Xiang Double Soy Milk
Learn how to cook Zao Xiang Double Soy Milk with Drinks and Home cooking.
Drinks Home cooking -
Homemade dried dandelion tea
In the hot summer, brewing a cup of dandelion tea is very effective in clearing away heat, detoxifying, reducing swelling and dissipating knots. Especially in summer, adults or children are prone to scabies, also known as fire boils, which are particularly painful. Drink some dandelion water and it will reduce swelling quickly. In addition, for young people who are prone to acne, you can also try dried dandelion tea, because dandelion can not only clear away heat and detoxify, but also has a particularly good diuretic effect. For some friends with physical conditions, drinking this will also have a good inhibitory effect on acne on the face.
Drinks Summer Recipes -
Banana milkshake
Nowadays, life and work are too stressful. Every time I hear someone asking for help, what should I do if I am constipated? Today, Oppa will share a dish that can save your life. Let you live a healthy life and put no burden on your body
Dessert Drinks -
Peach juice
Learn how to cook Peach juice with Drinks and Dried flowers.
Drinks Dried flowers -
Braised white fungus with mango and coconut milk
Coconut is a plant-based organic fruit, pollution-free, and rich in vitamins B, C, amino acids and complex polysaccharides. Coconut water is rich in protein, fat and multiple vitamins, which promotes cell regrowth. It can be drunk and is sweet to relieve heat. Coconut is a plant recorded in the Flora of China. It is composed of a fibrous outer shell that provides coconut skin fiber and a large nut with edible thick flesh inside. Mango has good color, aroma and taste, and is rich in nutrients. Every 100 grams of pulp contains 56.4-137.5 mg of vitamin C, and some can be as high as 189 mg. The sugar content is 14-16%. The seeds contain 5.6% protein, 16.1% fat, and 69.3% carbohydrates. Eating mango has the functions of benefiting the stomach, quenching thirst, and diuresis. Ripe mango can be used as a pollution retarder and diuretic in medicine. Tremella is sweet, light, neutral in nature and non-toxic. It not only has the effect of tonifying the spleen and appetizing, but also has the effects of benefiting qi, clearing the intestines, nourishing yin and moistening the lungs. It can not only enhance human immunity, but also enhance the tolerance of tumor patients to radiotherapy and chemotherapy. Tremella is rich in natural plant-based colloids and has the function of nourishing yin. It is a good emollient food that can be taken for a long time.
Dessert Drinks -
Nutritious breakfast, walnut and black soy milk
Soy milk appears most frequently on my family’s breakfast table because it is more nutritious, healthy, and cost-effective than others. Black beans are more nutritious than soybeans, and walnuts add to the flavor of soy milk and make it more nutritious. The broken-wall soymilk maker allows you to make a nutritious breakfast with just one click without filtering.
Drinks Soy milk -
Red dates and soy milk, nourishing blood and calming the nerves
Health-preserving effects: According to the Five Elements Theory of Traditional Chinese Medicine, red represents fire and yang, so red foods can enter the heart and blood after entering the human body. Most of them can replenish qi and blood, promote blood circulation, and cheer up the mood. Red dates are the best heart-tonifying red foods. Traditional Chinese medicine believes that red dates are neutral in nature and sweet in taste. They have the effects of nourishing qi, nourishing blood and calming the nerves. They are a good medicine for nourishing yin and replenishing deficiency. Soy milk made from red dates has the effects of increasing muscle strength, regulating qi and blood, improving health, beautifying and anti-aging. This soy milk is especially suitable for people with weak spleen and stomach, frequent diarrhea and fatigue.
Drinks Maternity -
Lemon Hibiscus Tea
Learn how to cook Lemon Hibiscus Tea with Drinks and Dried hibiscus flowers.
Drinks Dried hibiscus flowers -
Warm your stomach in winter with longan, wolfberry and ginger tea
Both wolfberry and longan are good for nourishing blood and qi. Wolfberry can protect the liver and kidneys, improve eyesight, moisturize the lungs, and resist aging. Wolfberry can increase the sweetness, while brown sugar is sweet and warm. Traditional Chinese medicine believes that brown sugar has the effects of strengthening the spleen and warming the stomach, promoting blood circulation and removing blood stasis. Ginger has health-preserving effects, and an appropriate amount of brown sugar water can relieve menstrual pain. Warm up the cold and dampness in winter without any side effects——Longan, Wolfberry and Ginger Tea
Drinks old man -
Taro balls, milk and sago
Desserts are on the way in the hot summer.
Drinks Pure milk -
Wolfberry milk rice cereal
Learn how to cook Wolfberry milk rice cereal with Drinks and children.
Drinks children -
Pumpkin Smoothie
I bought a piece of pumpkin when I went to the vegetable market on the weekend, and cooked it and made a large bowl of pumpkin puree. Most of it was made into pumpkin yogurt bread, and the other half was thinking about something else? It suddenly occurred to me that the watermelon mousse I made before was delicious. Hey, why don’t we come up with an innovation and make a pumpkin mousse? Then add a little flaxseed oil, which not only looks great, but also tastes really good~~~
Drinks baby -
Freshly squeezed watermelon juice
Watermelon is refreshing and thirst-quenching, with a sweet and juicy taste. It is a great fruit in midsummer. In addition to being free of fat and cholesterol, watermelon contains a large amount of glucose, malic acid, fructose, protein amino acids, lycopene and rich vitamin C. It is a highly nutritious, pure and safe food. Xiaobao recently had oral ulcers, which was a sign of lack of vitamin C. The fat man specially squeezed some fresh watermelon juice for the baby to drink.
Drinks Juice -
Pineapple Sago
Sago
Drinks Home cooking -
Milk Mango Juice
Make your own cold drink and fresh juice, drink it with healthy nutrition. It’s so simple that I cry. Let me tell you first, the amount I made myself tastes just right and sweet. If you like it sweet, you can add white sugar or rock sugar. It is better to buy big mangoes. The squeezed juice is thicker and sweeter. I didn't go out of my way to buy big mangoes, I just bought a few small ones, but the juice I squeezed out was very thick. It’s so enjoyable to drink juice and eat pastries...
Drinks Home cooking -
Walnut and red date pulp
Learn how to cook Walnut and red date pulp with Drinks and Maternity.
Drinks Maternity -
Sanhei soy milk
Sanhei is the addition of black sesame seeds to Erhei - black rice and black beans. Black sesame seeds can nourish the liver and kidneys, replenish essence and blood, and moisturize the intestines. It is very beneficial for dizziness, tinnitus and deafness, premature graying of beard and hair, hair loss after illness, intestinal dryness and constipation. The three blacks share the same power, and the black beard and black hair are even more powerful. Used cooked sesame seeds, because only cooked sesame seeds, and beating cooked sesame seeds can add more flavor.
Drinks Black beans -
Homemade Raw Coconut Latte
Learn how to cook Homemade Raw Coconut Latte with Drinks and Hot water.
Drinks Hot water -
Sweet and Sour Sweet Potato and Pineapple Soup
1. Eliminate edema, dissolve fibrin and blood clots blocked in tissues, improve local blood circulation, and eliminate inflammation and edema. 2. Weight loss The secret of pineapple weight loss lies in its rich juice, which can effectively acidolyze fat. You can effectively eat pineapple with food or drink pineapple juice every day. However, avoid excessive consumption or consumption of unprocessed raw pineapple. First, it will easily reduce the taste and irritate the oral mucosa; second, it will easily lead to the production of bromelain. People who are allergic to this protease will have symptoms such as itchy skin. 3. Aids digestion and promotes appetite. It has the effects of strengthening the stomach and digestion, nourishing the spleen and stopping diarrhea, clearing the stomach and quenching thirst. The attractive aroma of pineapple comes from its butyl acid content, which has the effect of stimulating saliva secretion and increasing appetite. 4. Remove greasiness and clean stomach. The protein-decomposing enzymes contained in pineapple can decompose protein and aid digestion. It is a very suitable fruit for modern people who have eaten too much meat and greasy food for a long time. 5. Beauty: Prevent skin dryness and moisturize the hair to make it shiny. It can also eliminate body tension and enhance the body's immunity. 6. Health care: Promote blood circulation enzymes, which have always been able to lower blood pressure and dilute blood lipids. Eating pineapple can prevent fat deposition. 7. Eliminate colds: Fever, cough, and sore throat are the most obvious symptoms of a cold. In addition to lying in bed and resting quietly, you might as well drink a cup of fresh pineapple juice, which has a cooling effect and can effectively lower the bronchial tubes. 8. Diuretic. Appropriate consumption is beneficial to patients with nephritis and hypertension.
Drinks Cantonese cuisine -
Qiuli paste
Learn how to cook Qiuli paste with Drinks and old man.
Drinks old man -
Homemade grapefruit tea and honey
My husband's friend gave me a box of sweet red pomelo, four in total. I gave it to three relatives. After eating it, they all said it was red in color and very sweet. So on a whim, I cut it open and the one left behind turned out to be white. Although it was still very sweet, I was a little disappointed, so I thought it would be better to make grapefruit tea!
Drinks Honey -
Rye soy milk
Rye soy milk, triticale + soybeans. It has been verified that triticale is a new variety of hybrid between rye and wheat. I don’t know whether it has the qualities of both rye and wheat, or whether it is more inclined to one or the other, or it is neither like rye nor wheat, but it is itself. No matter what it belongs to, black is generally used as nutrition now, and the publicity about it highlights that it is a selenium-rich food. After 8 hours of reservation, there is no need to change the water. Nutrition experts have long said that the water can be used together because some substances will dissolve. As for whether it will break, if the temperature is too high, maybe it will. However, there are ways to solve it, such as adding ice water or ice cubes. After it melts, you can make soy milk. . . .
Drinks Home cooking -
Red date soy milk
Since I bought a new soymilk machine, it is more convenient to make soymilk, so it appears on the breakfast table at home almost every day. I have made many kinds of soymilk, but I still like red date soymilk the most. It is a very delicious soymilk with the aroma of dates and a hint of sweetness. It has a richer taste and more comprehensive nutrition... Red dates are definitely a treasure for women. Even Mr. Lou, who always likes to drink sweet soymilk, said there is no need to add sugar. It’s delicious to drink like this, haha, not to mention women, you might just fall in love with it if you try it
Dessert Drinks -
Simple and nutritious - almond milk tea
Almonds can relieve coughs and asthma, moisturize the intestines and lower cholesterol. They also have beautifying effects, promote skin microcirculation, and have anti-tumor effects. Although they are good, they should not be eaten in large quantities. I made a simple, delicious and nutritious almond milk tea, and the taste is no worse than the milk tea sold in the supermarket.
Dessert Drinks -
Sydney Luohan Fruit Drink
Today is the end of the heat, which indicates that autumn is coming and the climate is getting drier. Therefore, you should eat more foods that nourish yin and moisturize dryness to avoid damage caused by dryness. Try to eat as little spicy food as possible and increase acidic foods to strengthen liver function. At the same time, you should eat less or no cold fruits like watermelon as much as possible. You can eat more seasonal fruits in autumn, such as apples, pears, grapes, cantaloupe, peaches and other fruits. Today I will make a tea to prevent autumn dryness using a very common method that can be brewed at home or in the office. It tastes sweet, clears the heart and moisturizes the lungs.
Drinks old man -
The best way to relieve the heat in summer - winter melon tea
In the hot summer, I feel like I have no energy to do anything, and I am covered in sweat even if I move even a little bit. When talking about relieving the heat, winter melon tea immediately comes to mind. Just hearing the word winter in the word winter melon makes me feel very cool, haha~ Homemade winter melon tea + ice sweetness is cool and refreshing. Compared to soda, ice cream is more refreshing, quenches thirst and has many benefits for the body! Speaking of cooling off the summer heat, there is also jelly grass. I plan to go to the vegetable market another day to buy some fresh jelly grass (jelly grass) and come back to try making my own jelly grass.
Drinks children -
Homemade apple juice for weight loss and beauty
You can easily drink slimming and beauty juice in four simple steps
Dessert Drinks -
Homemade yogurt
Learn how to cook Homemade yogurt with Drinks and Afternoon tea.
Drinks Afternoon tea -
Sea buckthorn juice
Sea buckthorn has the highest vitamin content. Only in winter can you drink pure sea buckthorn drink
Drinks Afternoon tea -
Mango milkshake
Mango milkshake, with fresh mango added to the milk, has a delicate and thick texture, is smooth and delicious, and is rich in vitamin C and other substances, which has the effect of improving immunity.
Drinks children -
Red dates, wolfberry, walnuts and soy milk
Learn how to cook Red dates, wolfberry, walnuts and soy milk with Drinks and Breakfast.
Drinks Breakfast -
Corn juice
Learn how to cook Corn juice with Drinks and Rock sugar.
Drinks Rock sugar -
Coolness is coming—cocktail drinks
A drink made during Chinese Valentine's Day
Drinks children -
Purple sweet potato, hawthorn soy milk
Learn how to cook Purple sweet potato, hawthorn soy milk with Drinks and Hawthorn cake.
Drinks Hawthorn cake -
Rose Green Tea
Learn how to cook Rose Green Tea with Drinks and Afternoon tea.
Drinks Afternoon tea -
Rock sugar kumquat jam tea
I won’t go into details about the benefits of kumquats, but the taste of kumquats is indeed something that many people can’t eat! Therefore, changing the taste of this good thing to sweetness can be accepted by more people. The kumquats made in this way can be used as jam or drunk with water. My son is prone to bronchitis when he catches a cold and has a severe cough. Although he occasionally catches a cold after taking this in winter, the bronchitis will not happen again. The effect is very obvious. If you have elderly people or children at home who have this problem, you may want to give it a try.
Drinks Honey -
Delicious corn juice
Learn how to cook Delicious corn juice with Drinks and Breakfast.
Drinks Breakfast -
Fresh Orange Enzyme#Fruit Enzyme DIY#
Fruit enzymes seen on the market can be roughly divided into two categories: single enzymes and compound enzymes. Single enzymes are made from only one ingredient, extracted and produced directly, such as the orange enzyme I made. Compound enzymes are basically made from a mixture of two or more fruits, usually divided into main body and secondary body, so the taste of the finished product will also vary depending on the main fruit. It is not difficult to make fruit enzymes, and the finished product tastes better and is very popular among modern people. But generally the brewing time is long and it needs to be left for at least 3 months, and the longer the better. So if you want to enjoy the delicious food brewed by time, you must wait patiently. But now it only takes one week to brew it using a rapid fermentation barrel. The time is greatly shortened, which is really good news for impatient people. By the way, let me introduce the main functions of enzymes: 1. Balance endocrine, activate cells, and beautify the skin. 2. Improve body immunity and enhance body resistance. 3. Relieve constipation. 4. Relieve dysmenorrhea. 5. Hangover. PS, mix the filtered pomace and soil evenly, it is also good as flower fertilizer.
Drinks children -
Passion Fruit Lemon Watermelon Juice
Learn how to cook Passion Fruit Lemon Watermelon Juice with Drinks and Honey.
Drinks Honey -
Bayberry red wine
Looking at the red bayberries in the store, I salivated. When I got home, I quickly rummaged through the cabinets and found the dusty red wine. I combined the two, added a little rock sugar, and sealed it. [The most beautiful thing is Mayday, come and cheer [seduce] and drink forever, drink it and you will live forever, year after year, time has stopped, they are all back...lalalalala]
Drinks Summer Recipes -
Jujube and wolfberry tea
The hot summer has finally arrived. Are you unable to sleep at night? It’s so hot that I want to sleep on the balcony. I’m so happy to have some breeze~ I haven’t been able to sleep well lately. When I get up early the next day to go to work, I always have big dark circles under my eyes... I don’t stay up late to work overtime. When I kiss, I’m so hot on the outside that it’s charred on the outside and tender on the inside. I can’t fall asleep. It’s already 2 o’clock in the morning when I go to bed... Oh, no more nonsense. Dedicated to those girls who love beauty but have to stay up late~ This is a skin care method that will help you maintain your beauty in summer and stay up late. Super simple, suitable for lazy girls like me
Drinks White sugar -
![[Oster Goddess Recipe] Seven-Day Skin Beauty Series - Red Pepper Apple Juice](/00d800ea-761f-4974-b349-6eed5133bfa0.jpg)
[Oster Goddess Recipe] Seven-Day Skin Beauty Series - Red Pepper Apple Juice
Make use of the sweet and sour taste of apples to make fruit and vegetable juices more delicious
Drinks Afternoon tea -
Peach gum, white fungus and snow pear soup
Peach gum has the effects of clearing heat, quenching thirst, analgesic, beautifying, and anti-aging. When stewed together with white fungus and snow pear, it becomes soft and glutinous, which not only beautifies the skin but also resists haze
Drinks Pregnant women -
Stewed bird's nest with rock sugar, red dates and wolfberry
As an ancient nourishing treasure and a holy product for beauty, bird's nest has the functions of nourishing yin, moistening the lungs, and nourishing the skin. It can also promote human metabolism. Long-term consumption can make women glow beautifully from the inside out. The boss has been working overtime recently, so he stewed some bird's nest for her to replenish her body.
Drinks Maternity -
Honey grapefruit tea
Learn how to cook Honey grapefruit tea with Drinks and children.
Drinks children -
Luo Han Guo Osmanthus Tea
Luo Han Guo Osmanthus Tea is a good tea for clearing the lungs and soothing the throat. I made a recipe related to Osmanthus some time ago, and naturally I ate more of it. Suddenly I discovered that Osmanthus fragrans is very effective in removing phlegm and soothing the throat. I didn't pay much attention to its efficacy before. My throat has been feeling uncomfortable these days, so I put Luo Han Guo and Osmanthus together to make tea. I once again found that this combination is also very good. It is dry in winter, so it is good to drink some refreshing tea from time to time. Ingredients: Half a spoonful of Luo Han Guo and dried osmanthus. Method:
Drinks Anti-smog -
Homemade wine
Learn how to cook Homemade wine with Drinks and Home cooking.
Drinks Home cooking -
Homemade no-additive summer drink --- grass jelly honey
Shao Xian Cao is a famous snack in Taiwan. It is also called jelly and fairy grass in other regions. Shao Xian Cao originated from Jiuhua Mountain in Miaoli County, Taiwan. People cut the grass jelly into small cubes, then add sugar water and crushed ice, then add lentils and elastic black pearls to create a sweet, refreshing and delicious Shao Xian Cao. In the hot summer, a cup of refreshing grass jelly can completely remove the stuffy qi and blood in the internal organs, thereby clearing away heat, detoxifying, detoxifying and nourishing the skin. It is a holy product for relieving the heat in summer. Shao Xian Cao is made from a Chinese herbal medicine called Xian Cao. It tastes sweet and cool, and has the effects of clearing away heat, detoxifying, and relieving heat. Shaoxiancao has the effect of removing liver fire and detoxifying. It can also beautify the skin and is very popular among girls. Shao Xian Cao nourishes the kidney meridian and can treat nephritis. It can also activate muscles and bones and eliminate fatigue. There are a lot of grass jelly powder in supermarkets now, but I still prefer grass jelly honey. What you get out of this way is not only pure but also very authentic. Only in this way can we achieve true heat-clearing, detoxification, and beautification. Childhood is a golden and beautiful memory. I hope the children can live a happy and carefree life every day
Dessert Drinks -
Yogurt Orange Juice
One-year-old babies don’t like eating oranges. After breaking them down and adding yogurt for seasoning, they immediately transform into a popular summer drink for babies
Drinks Home cooking -
Carrot apple juice
Learn how to cook Carrot apple juice with Drinks and Juice.
Drinks Juice -
Kidney-tonifying soy milk
I saw this soy milk in the Beijing Satellite TV Health Hall. I rested at home and had all the ingredients, so I made it and tried it!
Drinks old man -
Rye yam paste to remove dampness
The prescription of whole grains for quenching thirst. I feel that its main function is to strengthen the spleen and remove dampness. Barley and Poria both have the effect of strengthening the spleen and diluting dampness; yam strengthens the spleen and strengthens astringency, which seems to be more beneficial for those with loose stools. Rye, triticale, this is a hybrid between rye and wheat. The ancients probably didn't know about this. I don’t know what effect rye has in Chinese medicine, but according to Chinese medicine, black enters the kidneys, so this guy can probably nourish the kidneys?
Drinks Home cooking -
Mango Sago
Learn how to cook Mango Sago with Drinks and Afternoon tea.
Drinks Afternoon tea -
Cappuccino
Coffee is a household name. Its classic taste and long aftertaste make people fall in love with it. It is also coupled with the encounter of love and the expectation of love. All interpretations are romantic. Haha, let’s embed delicious food into the picture of love!
Drinks children -
Mung Bean Lily Tremella Soy Milk
Mung beans are sweet and cool in nature and have the effects of clearing away heat, detoxifying and diuresis. Lily has the effects of moistening dryness and relieving cough, clearing the mind and calming the nerves, and beautifying the skin. Tremella has the effects of strengthening essence, nourishing kidneys, moisturizing intestines, benefiting stomach, nourishing qi, refreshing and beautifying.
Drinks Clear water -
【Finland】Oatmeal milk stewed with peanuts
When mentioning Finland, many people think of Nokia, pure air, and beautiful natural environment. I’m afraid few people think about Finnish food, let alone oatmeal. In fact, Finland has always been known as the country of oats in Europe. Its land area accounts for about 3% of the entire European continent, but it produces nearly 13% of the oats in Europe. Compared with other oats, Finnish oats have the characteristics of large size, good appearance and light color. The oats have a soft taste, nutty taste and a fresh aroma. They are a model of high-quality oat products. Oat milk stewed with peanuts is very nutritious and rich in protein, calcium, iron, dietary fiber, etc. It can prevent constipation, anemia, improve complexion, and nourish the brain. This porridge is very suitable for drinking in the morning. It is fragrant and viscous, and is very nutritious. More importantly, it is simple to make and will give you energy throughout the morning.
Drinks Red dates -
Ganoderma lucidum wine
Years of working in an office led to a lack of exercise. Last year, I was diagnosed with carotid artery sclerosis during a physical examination. Coupled with long-term severe insomnia, I felt that my body was in a bad state. So I decided to change myself. After more than a year, I feel that my body has improved significantly. In addition to insisting on running for a long time, I also need to pay attention to diet and health, and it is best not to take sleeping pills. What to do if you can't sleep without taking medicine? Today I recommend a simple method to you - soak Ganoderma lucidum in wine. Drink a small sip before going to bed every day. It is very good for the body.
Drinks Jujube -
Fruit and vegetable fiber juice
Dragon fruit - has the effects of preventing constipation, protecting eyes, preventing anemia, lowering cholesterol, whitening skin, and preventing dark spots. Banana - helps gastrointestinal motility, promotes defecation, absorbs toxins in the intestines, beautifies the skin, and also has the effect of calming the nerves and antidepressant. This fruit and vegetable juice uses banana to detoxify and reduce blood pressure, and dragon fruit to resist radiation. It can promote detoxification in the body, relax the gastrointestinal tract, and achieve the effect of beautifying and removing freckles
Drinks Banana -
Passion Fruit Lime Special Drink
In the hot summer, it is super happy to have a homemade passion fruit and lime drink. The bottled drinks sold outside are all refills, so make your own. It is one of the best and healthiest drinks.
Drinks Juice -
Purple Sweet Potato Chickpea Milk
I make it every night, but the residue is not particularly smooth at all with the steam wall breaker.
Drinks Home cooking -
Jasmine Tremella Milk Tea
Tremella has a refreshing and refreshing taste. Among Cantonese desserts, it is well-known for its ability to clear away heat, moisturize, and nourish the skin. It is also known as plain bird's nest! Health products are legitimate. Sharing this jasmine and white fungus milk tea today is like having a cup of all the colors of spring in your hands~
Drinks Afternoon tea -
Huai Ginger Paste
Learn how to cook Huai Ginger Paste with Drinks and Ancient brown sugar.
Drinks Ancient brown sugar -
Matcha yogurt ice cream
When you make your own ice cream, your family can eat it with confidence. The sugar content and raw materials can be controlled, and you are not troubled by preservatives. The light fragrance of matcha is mixed with the strong fragrance of milk. With it, this summer will not be monotonous~
Dessert Drinks -
Burnt grass jelly
It feels great to drink a cup of shaoxingcao to clear the fire in the summer! If you want to know more about the food making process with pictures and texts, you can follow the WeChat public account Ning You Tao, where new recipes will be released every week!
Dessert Drinks -
Kiwi juice
Learn how to cook Kiwi juice with Drinks and Home cooking.
Drinks Home cooking -
Three bean drinks to relieve summer heat
Learn how to cook Three bean drinks to relieve summer heat with Drinks and Black beans.
Drinks Black beans -
Walnut soybean milk
Learn how to cook Walnut soybean milk with Drinks and Soybeans.
Drinks Soybeans -
Original Mandheling
Learn how to cook Original Mandheling with Drinks and coffee.
Drinks coffee -
Ice Lemonade
It’s a hot summer day, and it’s extremely hot and stuffy when I get home from get off work. How can we live without some coolness? But girls who are too greedy for coolness are not good for their health. Let me teach you a trick~ Have fun with your family during the dog days
Drinks Liangbaikai -
Honey fruit tea
In spring, everything revives, the sunshine is full of beautiful atmosphere, wicker sprouts sprout, and grass stretches its head. In this spring season, when the spring breeze is blowing slowly and people are dry, it is important to replenish water. Drinking more honey and fruit tea in spring has good health care effects. The most popular fresh fruits on the market now include strawberries, kumquats, etc. It is most suitable to use these fresh fruits to make fruit tea; adding honey to the tea can clear away heat, moisturize and effectively relieve the troubles of spring dryness.
Drinks Apple -
Red dates and bird's nest stewed with rock sugar
Learn how to cook Red dates and bird's nest stewed with rock sugar with Drinks and Red dates.
Drinks Red dates -
Asparagus Yogurt Smoothie
Smoothies, doesn’t the name sound beautiful? Smoothie is usually made by smashing fresh fruits and vegetables and mixing it with dairy products, pureed fruits, etc. It is a very healthy food. Smoothie is rich in vitamins, fruit and vegetable juice essence, has a strong feeling of satiety and is low in calories, so it is very suitable for those who need to control their weight or lose weight. There are a wide variety of raw materials for making smoothies. All kinds of vegetables, fruits, nuts, cereals, etc. can be used to make smoothies. This asparagus yogurt smoothie mainly uses fresh asparagus and homemade sugar-free thick yogurt. Asparagus is known as the king of vegetables. It is rich in nutrients and has extremely low calories. It also has the effects of reducing swelling and diuresis, regulating metabolism, and improving the body's immunity. And homemade sugar-free thick yogurt is a health food that has long been proven. Combining the two, the slimming function of this smoothie can be imagined. Not only that, it tastes great, light but not bland. The milky aroma of yogurt and the freshness of asparagus do not conflict with each other, but blend with each other to give you a new taste experience. I even tasted not only the sweetness but also the oily aroma of nuts in this smoothie. It was really amazing!
Drinks children -
Strawberry milkshake
Strawberry
Drinks Honey -
Apple yogurt
You can lose weight! Very simple! Everyone, let’s move
Drinks Apple -
Peach Gum Banana Milk
Learn how to cook Peach Gum Banana Milk with Drinks and Home cooking.
Drinks Home cooking -
Whitening coix seed milk lotion
There is good news for girls who want to whiten their skin. This whitening coix seed milk lotion can make our skin beautiful, and coix seed can also make us lose weight. Let’s work hard together!
Dessert Drinks -
Red Rice Almond Dew
It's fiery red. Drinking it while admiring the moon and chewing mooncakes, how relaxing it is
Dessert Drinks -
Pure mung bean milk
Recently, my baby has been suffering from internal heat. The doctor said that there is no need to take medicine or drink herbal tea, just drink more boiled water or boil some green water and pay attention to your diet. Well... let me leave the job of cooking mung beans to the Joyoung soymilk machine I bought for 6 years. It works every day, which shows that it is diligent, and I am also diligent. O^O Mung bean soup has the effect of clearing away heat, detoxifying, quenching thirst and relieving heat. It can also be cooked with barley and can remove moisture. However, my current situation is not suitable for drinking barley, so just pure soy milk is OK. Experts remind people with weak constitutions not to drink it frequently. Blindly drinking mung bean soup can cause diarrhea or reduce the immune system of the digestive system. You should drink it in moderation~ (Actually, everything should be consumed in moderation)
Drinks Home cooking -
Melon milk ice
Learn how to cook Melon milk ice with Drinks and Ice products.
Drinks Ice products -
Homemade yogurt
Learn how to cook Homemade yogurt with Drinks and Brown sugar.
Drinks Brown sugar -
Honey Mango Juice
Mango fruit has extremely high nutritional value, with a vitamin A content as high as 3.8%. The vitamin C content is also higher than that of oranges and strawberries. Mango contains sugar, protein and nutrients such as calcium, phosphorus and iron, all of which are necessary for the human body.
Drinks children -
Pear lily flower fresh brew enzyme
Freshly brewed pear and lily flowers, pear: clears the lungs and relieves cough, appetizer and liver protection, resolves phlegm and hangover, promotes fluid production and clears away heat; lily: clears away heat and moisturizes the lungs, soothes the mind and aids sleep, nourishes qi and strengthens the spleen, and promotes peristalsis.
Drinks Pear -
Five grain health soy milk
Learn how to cook Five grain health soy milk with Drinks and Black beans.
Drinks Black beans -
Homemade healthy yogurt without additives
There are absolutely no additives, it is similar to old yogurt and light cheese, and the taste is superb! ! !
Drinks children -
Watermelon jelly
Learn how to cook Watermelon jelly with Drinks and Guiling paste powder.
Drinks Guiling paste powder -
Homemade strawberry milk tea
Afternoon tea~~
Drinks children -
Osmanthus Mead
When the sweet-scented osmanthus is fragrant again, how can we keep it? Make your own pot of fragrant osmanthus honey bar.
Drinks High-strength liquor -
Tangerine peel and mulberry drink
Learn how to cook Tangerine peel and mulberry drink with Drinks and Black dates.
Drinks Black dates -
Compound orange juice
Learn how to cook Compound orange juice with Drinks and Juice.
Drinks Juice -
Black bean soy milk
Learn how to cook Black bean soy milk with Drinks and Home cooking.
Drinks Home cooking -
American Ginseng Lean Meat Water
Lean meat water is a kind of soup that Cantonese people like to use to replenish their body. The soup is clear and transparent, not drying or hot, and it is refreshing and nourishing. You can add Cordyceps flowers, American ginseng, etc. to stew together to make it more nutritious. American ginseng is also called American ginseng, American ginseng, American ginseng, etc. Originating in the United States and Canada, it is the root of American ginseng, a plant of the Araliaceae family. It can be said to be a sibling of the same parent as Chinese ginseng. They are closely related to each other, but their medicinal effects are different. The biggest advantage is that it has a good warming and tonic effect. American ginseng is the first choice medicinal material for qi-enhancing health care. It can promote serum protein synthesis, bone marrow protein synthesis, organ protein synthesis, etc., improve the body's immunity, inhibit the growth of cancer cells, and effectively resist cancer. Taking American ginseng for a long time can reduce blood coagulation, inhibit platelet aggregation, resist atherosclerosis, promote the growth of red blood cells, and increase hemoglobin. American ginseng can lower blood sugar, regulate insulin secretion, promote sugar metabolism and fat metabolism, and has a certain auxiliary effect in the treatment of diabetes. This Jiuyang health pot K15-D67 is called Fenxiaotian. It has exquisite workmanship and pink appearance, which makes you fall in love at first sight. The tender pink color awakens your girlish heart, and the sparkling color breeds your noble princess plot. Not only does she have good looks, but she also has a gorgeous interior. It can cook and stew, boil water, make tea, herbal tea, flower and fruit tea, health soup, and nourishing porridge. The matching stew pot can steam rice, steam eggs, stew medicinal meals, and stew bird's nests. It can be said that one thing has multiple uses, and can be used to maintain health and beauty, all in one machine. It can be kept warm and can be reserved. You can put in the ingredients and leave to do other things. There is no need to watch the fire or worry about drying the pot.
Drinks American ginseng -
Hawthorn malt tea
Barley malt has a very obvious effect of aiding digestion and lowering qi. When paired with hawthorn, it has the effects of appetizing, aiding digestion, eliminating food and eliminating bloating. It is a very economical and affordable tea. However, both malt and hawthorn have astringent effects, and pregnant and lactating women are prohibited from drinking it;
Dessert Drinks -
Mango milkshake
Delicate and soft mango pulp is combined with homemade yogurt to make a milkshake. After being refrigerated, it has a cool, sweet taste and bright color. Even in the sweltering heat, you can feel a little cool.
Dessert Drinks -
Light cream version of smooth yogurt
This is not the first time I have made yogurt, but I have always heard that light cream is smoother and more delicious, so I opened the cream and left 100ml. When I got the Bear yogurt machine, I quickly started making it. It is really super silky yogurt. It's a pity that it has been raining for days and the light is not very good. Many people have tried this recipe and it is really worth a try.
Drinks children -
Bamboo Ganoderma soaked in water
I am a university teacher, majoring in physics, nearly fifty years old. I was diagnosed with diabetes five years ago, and my relationship with exercise and healthy food became inseparable. Now I run long distances three times a week, 20 kilometers each time, and prepare to participate in a half marathon. Prepare a large pot of Ganoderma lucidum water every time. On the one hand, you must replenish water. On the other hand, according to the doctor's advice, insist on drinking purple Ganoderma lucidum soaked in water every day. In any case, my life has changed a lot over the years, and I have become very healthy. I have met many travel friends and many patients. Life is fulfilling every day. Let me introduce the method to you:
Drinks Afternoon tea -
【Poor man's bird's nest】Red dates and white fungus dew
I received fresh white fungus from [Xuezi Flagship Store] over the weekend. Thank you~~~~The white fungus was delivered to my home in a refrigerator made of ice packs and foam. It preserved the fresh taste of the white fungus to the greatest extent, which is very considerate~~~The white fungus is whole and large. The diameter of a white fungus is about 15 cm~~~~ Fresh white fungus does not need to be soaked. It can be made into desserts, dishes, and drinks by removing the stem and washing it~~very convenient~~ The value of Tremella fuciformis is also very high. It can beautify the skin, rejuvenate the skin, moisturize the intestines, replenish qi, harmonize the blood, prolong life, etc.~~It is known as the bird's nest of the poor~~~Although bird's nest is nourishing, it is expensive, while Tremella fuciformis is similar to bird's nest in terms of color, taste and effect, and it is cheap. It is really a very common tonic~~ Usually I often use Tremella to make desserts. I first soak the dried Tremella, wash it, and then stew it in a stew pot for 4 hours~~~~Although it tastes beautiful, it is really time-consuming~~~Only during holidays are I in the mood to stew desserts~~ However, beauty care does not matter whether you are busy or leisurely~~~You should pay more attention to maintenance when you are usually busy~~~ At this time, you can be like me and make [Red Dates and Tremella Dew]. It is simple, convenient, efficient and fast, and the effect is still amazing~~~ Whether it is a busy working day or a leisurely holiday, as long as you have a soymilk machine, you can make Red Dates and Tremella Dew in minutes~~
Drinks Home cooking -
Dragon Fruit Sago
Learn how to cook Dragon Fruit Sago with Drinks and Home cooking.
Drinks Home cooking -
Red dates, soybeans and soy milk
The red date and soybean milk is so sweet, and the cereals made by the wall breaking machine are delicious! 😄
Drinks Breakfast -
Green plum wine
The green plum that has been waiting for a year catches the tail of May and finally falls into this small glass jar. The summer wine waits until winter to drink!
Drinks Summer Recipes -
Sunshine of grains
Nutrition
Drinks Home cooking -
Red date oatmeal and black soy milk
During the autumn harvest and winter storage seasons, black food has higher nutritional value! Black soy milk is easy to make and delicious when paired with it!
Drinks Black beans -
Delicious and nutritious assorted rice cereal
Learn how to cook Delicious and nutritious assorted rice cereal with Drinks and Barley.
Drinks Barley -
Ganoderma soaked in water
As a senior programmer, I have been doing this job for nearly 10 years, which is both gratifying and sad. The good thing is that the income is good, but the sad thing is that the regular overtime work has caused me to suffer from severe insomnia. Later, by chance, I learned that drinking Ganoderma lucidum soaked in water can cure insomnia. I got out of hand and drank it for three years. I really like the taste now and recommend it to many colleagues
Drinks Jujube -
Yogurt Oatmeal Cup - Red Date and Black Sesame Cup
Lose weight, replenish blood and grow hair, a cup of three benefits
Drinks Red dates -
【Rock Sugar Snow Pear】nourishing and sweet, a good ice product
It's been really hot today recently. I'm sweating all over when I go out, which makes my mouth dry. I went to the cultural center today. It was too hot after I got off the car. I bought two bottles of rock sugar snow pear in the store. It tasted very good to my mother. It was rare that my mother liked it. When I got home, I immediately bought the snow pear and cooked this rock sugar snow pear. Drink it in a small bowl in the refrigerator on a hot day. It is really an excellent ice cream that quenches thirst and is healthy.
Drinks Rock sugar -
Sydney yogurt bird's nest drink
Learn how to cook Sydney yogurt bird's nest drink with Drinks and Sugar water.
Drinks Sugar water -
Passion fruit honey water
Learn how to cook Passion fruit honey water with Drinks and children.
Drinks children -
Miso juice no one
There is actually no fixed formula for Japanese miso soup, and it can be mixed according to everyone's preferences.
Drinks Broad bean paste -
Mango Sago
Fresh mango: bright yellow in color, soft in texture, sweet in taste, with a unique and rich aroma, it is a well-deserved fruit of midsummer. Mango has good color, aroma and taste, and it combines the advantages of many tropical fruits in terms of protein, sugar, fiber, vitamins and other nutrients. Mango sago is a classic and simple dessert; QQ and transparent sago is added to the fragrant and smooth milk (or coconut milk), and then paired with sweet and soft mango dices. Whether it is eaten hot or cold, it tastes great. Compared with previous years, the temperature has risen very slowly today; it is already April and the weather is still cooler; I made this mango sago on the weekend and the temperature was less than 20 degrees. I didn’t dare to drink it directly on ice because of my health, so I didn’t put the sago in the refrigerator after it was made, but ate it directly with LG: the sago is slightly warm, QQ, plus the cool and sweetness of the diced mangoes, one cold and one hot, interacting with each other, it feels great~~~ In the afternoon, take a little time to cook two cups of mango sago, sit on the balcony with your partner (or your best friend), bask in the sun, listen to music, and enjoy the delicious food---
Drinks Afternoon tea -
Cocoa Banana Milk
Bananas are also rich in carbohydrates, which can quickly replenish the energy consumed during exercise. It is a fruit that is very suitable for sports consumption. When you sweat during exercise, the human body will lose salt and other minerals. Bananas are rich in sodium, potassium, magnesium and other minerals. Potassium can enhance the excitability of nerves and muscles, strengthen muscle strength and muscle endurance, magnesium can reduce cramps, and zinc plays an important role in muscle synthesis. Eating bananas during or after exercise can replenish electrolytes lost in the body in time. My son likes to play football, so I often squeeze a cup of banana milk for him to drink. This time I added a little cocoa powder and it tastes great. My son likes it very much!
Drinks Afternoon tea -
Peach Gum and Tremella Soup
Peach gum is peach tree oil secreted naturally from peach trees. It is further dried and crushed into solid particles. It is a light yellow and transparent solid natural gum. It has the effects of beautifying the skin, clearing blood and lowering lipids, relieving stress and anti-wrinkle and rejuvenating the skin. In recent years, it has been sought after by many women. It has the same nutritional value but is much cheaper than bird's nest. Favorite to stew it with white fungus. It's a very simple stew. Every time I see the sticky peach gum and white fungus soup, I taste it carefully, but it has a slight fragrance, and the texture is like jelly, fresh and smooth. When you eat such a bowl full of jelly, whether it is really good for your skin or not, the psychological effect can also make you feel better and beautify your body.
Drinks Peach gum -
Mellow corn juice
A cup of corn juice is rich in dietary fiber, which can prevent enteritis, intestinal cancer, etc., lower cholesterol, prevent high blood pressure and coronary heart disease, make the skin soft and smooth, and delay wrinkles.
Drinks Purified water -
Sichuan Scallops Stewed with Sydney Pear
Sichuan clam stewed with snow pear is a traditional medicinal dish. It has the functions of clearing away heat, resolving phlegm, relieving cough and resolving phlegm. Sichuan Fritillaria is the abbreviation of Sichuan Fritillaria. It is a traditional Chinese medicine with a slightly bitter taste and a sweet aftertaste. It has the functions of clearing away heat and moisturizing the lungs, resolving phlegm and relieving cough. It can nourish lung yin, clear the lungs, moisturize the lungs and clear away the heat in the lungs. It is a good medicine for treating chronic cough and asthma. Snow pear has a sweet taste, and its sweet taste means it has a nourishing effect in traditional Chinese medicine. Rock sugar is mainly used for flavoring. Shuyuan Sichuan Shell Shop reminds: Many pharmacies use cheap Sichuan clams and Zhejiang clams as Sichuan clams, so be sure to identify them when purchasing.
Drinks Rock sugar -
Nutritionally balanced comprehensive juice
Needless to say, the nutritional value of carrots, bitter gourd and celery is not good, but it does not taste good when simply made into juice. Add apple and pineapple to blend the taste, and a cup of beautiful high-fiber vegetable juice is completed
Drinks Juice -
Exclusive peelless honey grapefruit tea
No water added, no peel, good taste, easy to make exclusive secret recipe
Drinks Honey -
Tremella Soup
Tremella fungus moisturizes the throat and lungs
Dessert Drinks -
Cantaloupe juice
Easy to operate and delicious
Drinks Afternoon tea -
Nutritious soy milk
Learn how to cook Nutritious soy milk with Dessert and Drinks.
Dessert Drinks -
Milk mango
Mango again...
Dessert Drinks -
Passion juice
Learn how to cook Passion juice with Drinks and Honey.
Drinks Honey -
Mung bean paste
Mung beans are rich in nutrients and have many uses, so they are called a good dish. It is sweet and cool in nature and has the effect of clearing away heat and detoxifying. Regular consumption of mung beans can supplement nutrition and enhance physical strength. Mung bean paste made from mung beans. The taste is delicate and soft. Very delicious.
Drinks Mung beans -
Brown Sugar Ginger Jujube Tea
Learn how to cook Brown Sugar Ginger Jujube Tea with Drinks and Brown sugar.
Drinks Brown sugar -
Golden pear and celery juice that cleanses the intestines and moisturizes the lungs
During the Spring Festival, I went back to my husband’s hometown in Jiangxi. I don’t know if it’s because of acclimatization, climate, or eating too much fish and meat, but I just have a cold and a fever. It’s already the New Year, and I’m still coughing. After drinking Golden Pear Celery Juice for three days, I immediately felt refreshed, my cough was no longer so severe, and my mouth and tongue no longer felt dry. The ingredients used in this Golden Pear and Celery Juice were not purchased on purpose, they were simply picked up at random; using a food processor, it was ready in just one minute. The juice is light green and refreshing at the sight; the taste is slightly sweet and cool in the mouth. It’s so cool! Even my son praised me repeatedly and drank with me for three days.
Dessert Drinks -
Brown sugar ginger water
Ladies who are afraid of cold hands and feet can try it. Those who suffer from low back pain during menstruation can also try it. It is very good. If you drink more during menstruation, your waist will no longer hurt and you can sleep peacefully at night!
Drinks Brown sugar -
Peach Gum Candy Ginger Juice
The first time I made peach gum, I started with 10g. There were only a few pieces in the bowl. I thought it was too little, so I added another 10g. After soaking for more than ten hours, wow! It’s simply swollen! Add candied ginger juice, sprinkle some pomegranate seeds, and cook it for friends. It is sweet and moist, and silky smooth. Appreciate it carefully. The fragrance of ginger is also a little bit spicy. Occasionally, you can suck the sweet and sour pomegranate. It has a wonderful taste. It is loved by women. It is nutritious and healthy! Peach gum can clear away heat and quench thirst, relieve pain and relieve pain, clear blood and lower lipids. Ginger juice can dispel cold, warm the stomach, stimulate menstruation and activate collaterals. Both have anti-aging and beautifying effects.
Drinks old man -
Fruit tea suitable for both hot and cold
In the hot summer, how can we live without fruits? If you are not satisfied with fruits, then have a fruit tea. You can drink it hot or cold. The key is that your throat won't be sweetened after drinking it like outside. The homemade tea is genuine, full of fruits, and has the aroma of tea. If you can drink iced drinks, have one, it's great. Of course, if you are weak or in poor health, don’t worry. If you want to eat fruit, you can also heat fruit tea, which will still be full of energy.
Drinks Home cooking -
Strawberry milkshake
Learn how to cook Strawberry milkshake with Drinks and Home cooking.
Drinks Home cooking -
【Sichuan】Jelly Cocktail
The Spring Festival is coming, and the shopping malls on the streets are full of joy~~ Various New Year goods are also dazzling, and you can find everything~~~ The Spring Festival customs in each place are different, including pasting Spring Festival couplets, setting off firecrackers, eating dumplings, New Year greetings, and New Year's money~~~ But without exception, the gathering of family and friends, and the Spring Festival dinner are indispensable~~~ And whether it is a gourmet meal or a Spring Festival Party~~~ cool and fashionable drinks are indispensable~(*^__^*)~ In this festival where everyone is carnival, come and have a cup of [Jelly Cocktail] and have fun together~~~O(∩_∩)O~
Drinks Christmas Mints -
Lemon🍋mint tea
After a busy day, you come home tired and tired. A cup of lemon mint tea can refresh you and refresh your mind.
Drinks Honey -
Carrot, wolfberry and honey juice
My husband has been playing computer too much in the past few days, and his eyes are dry, astringent, and red. I put some eye drops that are suitable for his eyes, and then make him some fruit and vegetable juices that are effective for his eyes and give him [Carrot, Wolfberry and Honey Juice] to drink. The effect is incredible. Not only his eyes are improved, but his heart is sweeter
Drinks Honey -
Watermelon Pandan Seeds
Lanzi is also called Lanxiangzi, and its scientific name is Mingliezi. It is an annual aromatic subshrub-like herbaceous plant of the Lamiaceae family. It is native to Thailand and is also known as pearl fruit. It is the mature fruit of a plant called basil (also known as orchid, coriander, basil seeds or orchid seeds). Coming from areas with severe drought and little rainfall, seeds have naturally evolved to possess the physical properties of expanding about 30 times after absorbing water, storing water and increasing the chance of germination of seeds. It is about the size of sesame seeds. When soaked in boiling water, it will quickly absorb water and expand. When ingested into the human body, it can promote intestinal peristalsis and help digestion. In addition, it can also clear the intestines and improve eyesight; it has a detoxifying effect on many harmful ingredients in food.
Drinks Pandan -
Peanut soy milk
Peanuts, commonly known as peanuts. There is a legend in ancient my country that peanuts have the power of nourishing, prolonging life and immortality, and are known as the longevity fruit. As the folk proverb goes, eating peanuts regularly can maintain health, and eating peanuts does not make you want to eat meat. Soybeans are known as the king of beans. They are called plant meat and green dairy cows and have the richest nutritional value. The combination of the two is more perfect. (Expand)
Drinks Peanuts -
Homemade simple milk tea
It seems that I have never made milk tea by myself. I rarely drink milk tea. Occasionally when I go out shopping and want to drink it, I buy it from outside. As we all know about the current food safety issues, how many things we eat are safe? It is estimated that they are very few. Not to mention the milk tea sold outside, they are all mixed with creamer and essence, so if you want to drink it, you can make it yourself. The taste is not worse than the milk tea sold outside. The most important thing is that it is simple and easy to operate. Although we can't guarantee whether the raw materials are safe, you can see the authenticity of the ones we make ourselves, which are incomparable to those sold outside, and are much healthier.
Drinks Black tea -
Chestnut Apple Soy Milk
As soon as autumn arrives, sugar-roasted chestnuts are being turned over in full swing on the street. I have been thinking about making chestnut and soy milk for a long time, but it never happens by chance: when there are chestnuts, I forget about the soy milk, and when I think about the soy milk, there are no chestnuts. I thought I would miss chestnut and soy milk this winter, but I finally thought of soy milk before the newly bought chestnuts were finished. Then go with Apple. Chestnut apple soy milk. Put the chestnuts in the microwave to heat them for a while, originally to facilitate peeling. Unexpectedly, the outer shell was relatively easy to remove, but the inner skin hugged the chestnut meat and refused to take off. Lazy people don't have the patience to pick it off bit by bit. If you can't take it off, just keep it. It seems that the powdered inner skin can be used for something. If it is broken into pieces, it will not be too rough to pierce the mouth. The color of the beaten soy milk is a bit gray, probably because of the inner skin. The starchy chestnuts turned the soy milk into a pot of thick paste, which was completely unexpected. . .
Drinks children -
Red dates and multigrain soy milk
The ancients said: If a woman eats three dates a day, she will not look old throughout her life. It is recorded in the Chinese herbal medicine book "Ben Jing" that red dates are sweet in taste and warm in nature, and have the functions of replenishing the spleen and stomach meridian, nourishing the blood and calming the nerves, and easing the medicinal properties. Modern pharmacological research has found that red dates can increase the oxygen content in the blood and nourish cells throughout the body. It is a tonic with mild medicinal effects. Therefore, red dates are mostly eaten at home, either eaten directly, cooked, or stewed with red beans and peanuts. Because the old-fashioned soymilk machine at home did not have the function of grain-soymilk, it was the first time that I put red dates into soymilk. The soymilk tastes faintly sweet from red dates~~~
Drinks children -
Mung bean milk
It seems that all soymilk machines have a separate mung bean milk function. From our old-fashioned soymilk machine to today's various grain rice paste soymilk machines, at least within the scope of sight, there is a function key for mung bean milk. Why is this? What is so special about mung beans that the soymilk machine needs to have a separate channel for them? Mung beans are sweet in taste and cold in nature. It is said to be able to thicken the intestines and stomach, moisturize the skin, and harmonize the five internal organs and the spleen and stomach. It is often used to clear away heat and relieve summer heat. Use a soymilk machine to make mung bean milk. After filtering, it will be mung bean soup. Drink it even with the residue and it will be a bowl of mung bean paste. You can enjoy it as you like.
Dessert Drinks -
Black five types of paste
Learn how to cook Black five types of paste with Drinks and Black beans.
Drinks Black beans -
Tropical fruit tea-passion fruit lime green
Passion fruit lemon green, friends who like to drink juice tea can give it a try. I love drinking drinks very much. I make a cup of passion fruit lemon green tea every day to supplement the daily vitamin C and pulp fiber. It whitens and nourishes the skin, detoxifies and moisturizes. The effect of drinking it every day is very good. My sister drank it for a while, and the acne marks on her face are gone. My face couldn’t be any more tender. The effect is really good. It’s much healthier than drinking a cup of fruit tea sold for 18 or 28 outside. I don’t like coffee but only green tea, so I am very particular about making this passion fruit lemon green tea. I don’t choose the tea aroma, only the strong green tea flavor, which is suitable for brewing.
Drinks Honey -
The production of farmhouse fermented glutinous rice wine
Our hometown likes to eat distiller's grains (hometown dialect) during winter and Chinese New Year. I don't know exactly what it is called. Some people call it distiller's grains, also known as glutinous rice wine, rice wine, etc. But it tastes really delicious, especially in winter. It can relieve the cold. We all eat a bowl of it during the Chinese New Year, which can relieve the cold and dampness. However, this food is delicious but can cause irritation. In our hometown, we put egg drops in it, which will reduce the irritation.
Drinks Home cooking -
Grapefruit, orange and pear juice
Grapefruit is rich in folic acid and is suitable for pregnant women. However, it tastes a bit bitter when eaten alone, so I decided to squeeze the juice and add some oranges, which are rich in vitamin C, and pear to blend the taste of the juice.
Drinks Afternoon tea -
Freshly brewed silky yogurt
In the hot summer, my favorite food is frozen food, which makes me feel cool from the bottom of my heart. Yogurt is a good choice. I have tried several brands of yoghurt bacteria powder, and the most ideal one at present is Puze’s probiotic nine-bacteria powder. The yogurt made is particularly thick and smooth. Of course, if you add whipped cream when making yogurt, it will be smoother. Add your favorite seasonal fruits to the prepared yogurt, mix well and taste it. It will be as frozen as ice cream, so enjoyable~
Drinks old man -
Ginger jujube brown sugar water
I often drink this ginger, red dates, and brown sugar with boiled water. Good ingredients make good water. Drink it when you feel stomach cold, drink it when you have a cold, drink it when it's cold in winter, drink it when you're caught in the rain in summer. I felt a little uncomfortable, but after drinking this water, I felt the effect immediately. It can be called the universal sugar water.
Drinks Home cooking -
Red and mung bean syrup
My grandma taught me how to cook this. Every time she cooked this, I would eat a lot of it🌚🌚No matter how many people say it’s a delicious candy shop outside, I can’t taste this taste
Drinks old man -
Freshly squeezed pomegranate juice
Pomegranate contains vitamin C and B vitamins, organic acids, sugars, proteins, fats, and minerals such as calcium, phosphorus, and potassium. According to analysis, pomegranate fruit contains 17% carbohydrates, 79% water, and 13-17% sugar. The content of vitamin C is 1-2 times higher than that of apples, while the content of fat and protein is less. The fruit is mainly eaten fresh. Let’s have some freshly squeezed pomegranate juice today.
Drinks children -
Lychee and red date water
Litchi has the effects of nourishing the spleen, liver, pleasing color, producing blood and nourishing the heart; red dates have the effect of calming the heart and replenishing qi. Boiling the two together has the effect of replenishing blood, which is very suitable for women!
Drinks Amount of water -
Watermelon Sago
In the summer, have a bowl of iced watermelon sago, it’s cool and elastic, and it feels great~
Drinks children -
Wolfberry, millet and yam paste
Suddenly I discovered that turning porridge into paste was a brilliant idea. There is no need to worry about when to arrange porridge, and the soy milk and rice cereal for breakfast are more colorful. This porridge has the function of nourishing the kidneys, and has an even effect on kidney essence deficiency, spleen and stomach disharmony, spleen and kidney yang deficiency, liver blood deficiency, loose stools, weak limbs, laziness and inactivity, dry eyes, hair loss, blood deficiency and frequent urination. If healthy people eat it, it can also strengthen their health. The yam is not peeled, which is easier. However, perhaps because of the whiskers, the color looks a bit muddy.
Drinks old man -
Rock sugar kumquat
Learn how to cook Rock sugar kumquat with Drinks and Sugar water.
Drinks Sugar water -
Lotus root apple soy milk
I accidentally knocked over the vegetable basket, and a fat lotus root rolled out. The moment I picked it up and put it back in the basket, I suddenly had a flash of inspiration. I have never made lotus root stew, but I have never had lotus root soy milk. However, lotus root soup often turns gray when stewed in lotus root soup. What color will it turn into when added to soy milk? Moreover, lotus root is rich in starch and can be used to make lotus root starch. Will it turn soy milk into a pot of thick paste like lotus root starch? The result is obvious. Such a little lotus root is not enough to turn a large vat of soy milk into paste, but it is enough to turn the soy milk into a light gray color
Drinks Maternity -
Refreshing quick dishes: celery almonds & English black tea
A pot of transparent, impurity-free water bubbles gurglingly in a cream-colored kettle, transforming into a wonderful life. Green celery sticks dotted with white tender almond slices, and paired with a pot of black tea mixed with the aroma of roses. Refreshment and richness are closely integrated, and there is no other feeling except comfort.
Drinks Apple -
Banana yogurt
The delicious yogurt is filled with the mellow taste of banana. Take a sip and enjoy the double experience
Drinks children -
Peanut Walnut Milk
Homemade drinks
Drinks Fresh milk -
Honey Lemon Tea
Women who love beauty know that lemons are rich in vitamin C, which has many effects such as antibacterial, improving immunity, and assisting in the production of collagen. Drinking lemon water regularly can supplement vitamin C, prevent and eliminate skin pigmentation, and whiten. Honey is a natural nutritional product that has the functions of clearing away heat, detoxifying, and moisturizing. If lemon juice and honey are mixed with warm water, honey lemon tea is a perfect nutritional combination. If you want to know more about the food making process with pictures and texts, you can follow the WeChat ID of Ning You Tao, where new recipes will be released every week!
Dessert Drinks -
Mango Lemon Smoothie
Learn how to cook Mango Lemon Smoothie with Drinks and children.
Drinks children -
Chrysanthemum soy milk
It dispels wind and clears away heat, soothes the liver and improves eyesight, clears heat and quenches thirst, promotes fluid production and moistens the throat.
Drinks Purified water -
Tropical fruit juice-honey passion fruit juice
Learn how to cook Tropical fruit juice-honey passion fruit juice with Drinks and children.
Drinks children -
Apple soy milk
Learn how to cook Apple soy milk with Drinks and Breakfast.
Drinks Breakfast -
Pomegranate juice
(Baidu) Pomegranate juice contains a variety of amino acids and trace elements, which can help digestion, resist gastric ulcers, soften blood vessels, lower blood lipids and blood sugar, and lower cholesterol. Pomegranate seed polyphenols are a strong antioxidant that can promote joint adaptability and skin elasticity. However, it should also be noted that eating too much is not conducive to digestion.
Drinks Home cooking -
Apple soy milk
The sudden idea overturned all previous impressions about soy milk. Then I discovered that among the expanded functions of soymilk machines nowadays, dry beans, wet beans, grains, rice cereal, cold juice drinks, and mung bean paste do not include fruit and vegetable soymilk. It seems that fruits have always been eaten raw or juiced, and they are also used to boil sugar water. I have never seen or heard of them being put into soy milk. Now, this sudden idea has opened up a new way of eating soy milk. The weather is getting colder, the temperature has dropped sharply, and raw and cold fruits look even colder. Apple is said to be the fruit that is least afraid of being eaten ripe. Eating it raw relieves constipation, while eating it cooked seems to improve diarrhea? I don’t know what kind of apple this is. It looks good, but after eating a handful, it doesn’t have too much water content, nor is it sweet enough, so it becomes a slow-selling product. Simply make it into a pot with soybeans and eat some pectin dietary fiber, and those vitamins that are sensitive to heat are not supplied by this apple. Apple soy milk actually doesn't have much apple flavor, the flavor of beans is overwhelming. What the apples bring is just a little bit of sweetness.
Dessert Drinks -
Walnut, Red Date and Sago Dew
Learn how to cook Walnut, Red Date and Sago Dew with Drinks and Ancient brown sugar.
Drinks Ancient brown sugar -
Dragon Fruit Tomato Raisin Juice
A good drink for whitening and losing weight. Eat more fruits and vegetables for good health
Drinks Dragon fruit -
Lemon Grapefruit Mango Puree
Grapefruit is a well-known fruit for beauty and weight loss, but some people find it difficult to accept its unique taste, or are tired of the boring taste of eating grapefruit alone. The flavors of this fruit puree, lemon, mango and grapefruit are properly blended together, so your grapefruit will never be lonely or boring.
Dessert Drinks -
Yogurt Oatmeal Cup Banana Cup
To have a beautiful summer, lose weight! ! ! So I started a series of yogurt and oatmeal cups. Wow, you have to eat well to lose weight.
Drinks Banana -
Wall breaking machine fruit and vegetable juice
Learn how to cook Wall breaking machine fruit and vegetable juice with Drinks and Banana.
Drinks Banana -
A drop in the ocean—Melon and Pearl Meatballs
When I was cleaning up my room in the morning, I discovered that there was a perfectly ripe cantaloupe and three bananas that were about to go bad in the corner. Look at my memory, it’s almost like my mother’s. I still remember that when we were at home, my father would often scold my mother while cleaning the refrigerator and throwing things away. Every time he would buy a bunch of things in a mess, but he would put them in the corner without eating them and forget about them. In the end, he would end up in the trash can. I walked around the room twice holding the little melon. Simply eating it was too unchallenging. What should I do? (It’s my turn to participate in ChoppedChef. I was the first one to get chopped.) After a lot of brain cells died, I took the most basic route very spinelessly. Well, let’s just make a milkshake honestly, with only a little innovation, Q-flavored glutinous rice balls.
Drinks Ice products -
Yam rice juice
Sweet tongue, smooth and delicate taste, strong rice aroma, delicious😍…
Drinks Breakfast -
Coconut yogurt
Are there any coconut addicts? Your benefits have arrived! I often make plain yogurt at home, this time it’s coconut flavored. Coconut and probiotics are very CP. Coconut fiber can help the probiotics rebuild and grow without causing harm to them, and can promote body metabolism. Coconut yogurt is rich and smooth. It is not only a delicious food, but drinking it regularly can also maintain a healthy intestinal environment.
Drinks Afternoon tea -
Strawberry yogurt
My husband bought this natto machine through TV shopping. Thinking that eating natto is good for your health, he spent a few hundred yuan to buy natto bacteria. It seems that the natto machine comes with the natto bacteria. As a result, I bought it and made it twice. One time it failed, but the second time I made it, I couldn't stand the taste, so I never made it again. The natto machine has been hidden away for a long time. Later, I accidentally thought, can natto bacteria ferment yogurt? I gave it a try and the result was very successful. From then on, the natto machine turned into a yogurt machine, and I started making my own yogurt. At the beginning, I fermented it with plain yogurt bought in the supermarket. Sometimes I would leave part of the fermented yogurt and make a starter to continue fermenting it next time. The effect was always good. Later, I heard that this method would lead to the gradual increase of bacteria and was not good for the body, so I will never recycle it like this again. Let me tell you something secretly: I have made many times using my own fermented yogurt. Anyway, I ferment 800ML of pure milk each time, and a box of 3200ml of milk can be recycled to the end. I bought yogurt powder online some time ago. It is more convenient to use and the effect is very good.
Dessert Drinks -
CoCoLc’s private recipe book – Double Fruit Smoothie
CoCoLc's private recipe - Double Fruit Smoothie Avocado (avocado) is a beauty and beauty fruit for women who love beauty. Paired with kiwi fruit (kiwi fruit), it is a very subtle combination. I have been drinking a smoothie that I have been very fond of recently. I always thought that avocado tastes a bit bitter, so I wanted to give it a try. The result is a double-fruit smoothie that tastes even better than I imagined. Please, my dear Meitian, my gourmet friends, slowly share CoCoLc’s private recipe - Double-Fruit Smoothie!
Drinks Home cooking -
Watermelon juice
Watermelon has the functions of producing fluid, relieving cough, clearing away heat and relieving summer heat. It is a fruit often eaten by people in summer. In fact, watermelon juice has many benefits and functions. Watermelon water can supplement the essential fructose component of the human body, which can resist aging, prevent vascular sclerosis, and improve allergic constitution; it can relieve fatigue, relieve symptoms of back pain, and reduce the growth of gray hair; it can also lower blood pressure, which has a significant effect on people with high blood pressure. In fact, I have never made juice much, and I don’t have a juicer at home. I tried making it with a soymilk machine today, and I didn’t expect the effect to be really good. It tasted very sweet and refreshing.
Dessert Drinks -
American walnut milk drink
The fragrant walnut milk tastes completely different from the canned one. It has a strong aroma of fresh walnuts and is hot. Take a big sip and a thick layer of milk stains will be left on your lips. It’s so comfortable to have a cup in the morning.
Drinks old man -
Mung bean milk
Learn how to cook Mung bean milk with Dessert and Drinks.
Dessert Drinks -
Peanut Red Date Soy Milk
Health-preserving effects: Red dates and peanuts are foods with the same medicinal properties and can replenish blood. Most modern women suffer from poor mood due to the high pressure of life and work, resulting in qi stagnation and blood waste, irregular menstruation, and ultimately lowers the probability of pregnancy. It is more appropriate to eat more peanuts and red dates. This soy milk made from red dates, peanuts and soybeans can not only nourish and replenish blood, but also stop bleeding. It is most suitable for weak bleeding patients. It is also suitable for those who are thin and are afraid of cold.
Drinks Breakfast -
Nutritious black soy milk
Excellent product for nourishing blood and nourishing skin~
Drinks Black beans -
Chestnut corn soy milk
Learn how to cook Chestnut corn soy milk with Drinks and Chestnut.
Drinks Chestnut -
Honey Lemon Tea
Learn how to cook Honey Lemon Tea with Drinks and Honey.
Drinks Honey -
Honey grapefruit tea
[Honey Grapefruit Tea] has the effects of both honey and grapefruit. The combination of the two can clear away heat and remove internal heat, whiten and lighten spots, moisten the throat and relieve coughs, prevent colds, help digestion, lose weight and reduce blood pressure, and eliminate fatigue. It is especially suitable for white-collar women who face computer radiation every day and suffer from radiation damage to their skin and dull complexion!
Drinks Edible salt -
Original | A cup of heart-warming cinnamon honey coffee!
Cinnamon honey coffee, nourishing and preventing autumn dryness, a cup of it warms the heart! Learn quickly~
Drinks Home cooking -
Adenophora, Polygonatum odoratum, and Chenpi drink
Learn how to cook Adenophora, Polygonatum odoratum, and Chenpi drink with Drinks and Adenophora.
Drinks Adenophora -
Comprehensive and simple nutrition—smooth yam and walnut dew
Put together, yam and walnuts are a nutritious and healthy drink in every aspect. Drinking a cup every night can not only replenish various trace elements that the human body needs throughout the day, but also achieve the purpose of beauty and slimming.
Drinks Home cooking -
Double skin milk
The egg yolks are used to make egg tarts. Don’t waste the egg whites. Make a double-skinned milk
Drinks Egg white -
Freshly squeezed corn juice
Learn how to cook Freshly squeezed corn juice with Drinks and Pregnant women.
Drinks Pregnant women -
Liuzi strengthens the spleen and removes dampness
Red beans are sweet and sour in nature, and have the effect of resolving dampness and replenishing the spleen; lentils are neutral in nature and diuretic; mung beans are sweet and cool in nature, and have the effect of clearing away heat and diuresis; coix kernels are slightly cold in nature, and have the effect of clearing away heat and removing dampness; lotus seeds are mild in nature, sweet and astringent, and have the effect of tonifying the spleen, kidneys, and essence; peanuts strengthen the spleen, nourish the stomach, and nourish blood. For those who suffer from heavy head and body due to dampness, listlessness, and poor appetite, these six seeds can be added to rice to cook porridge to strengthen the spleen, remove dampness, and nourish the body. Too lazy to cook porridge, use it to make a paste. Pregnant women should use Coix with caution.
Drinks Home cooking -
Honey grapefruit tea
Autumn is the season for eating grapefruit. When grapefruit meets honey, it turns into cute honey grapefruit tea(๑•̀ㅂ•́)و✧
Drinks Honey -
Banana milkshake
Learn how to cook Banana milkshake with Drinks and Banana.
Drinks Banana -
Passion Pineapple Sparkling Water
The sweet and sour pineapple and passion fruit enhance the chewing sensation in the mouth. The whole drink is sour and sweet, with fruity, bubble, tea aroma and obvious layers. It is a super surprising must-have sparkling fruit tea for summer - passion pineapple sparkling water. Follow Light Meal International to make it~
Drinks Afternoon tea -
Oatmeal soy milk
Oats are actually a good thing, but unfortunately our family doesn’t know how to use them and only buys them for making snacks. Oatmeal porridge is delicious, thick and smooth. However, no one used it. So, the oats were saved like this. I really don’t know what to use oatmeal for, so I just make a thick oatmeal soy milk. Soy milk is drunk every day, although not everyone drinks it, but everyone who drinks it benefits from it. This soy milk is beneficial to the liver and stomach, and is suitable for health care consumption of people with disharmony between the liver and stomach, such as poor appetite, poor bowel movements, high cholesterol, high blood pressure, arteriosclerosis, diabetes, etc.
Dessert Drinks -
Apple soy milk
Nowadays, household appliances are being updated so fast, DIY food at home is becoming more and more common, and the increasingly unreliable street snacks are forcing people to be diligent, and it is the most worry-free to make your own; the soy milk you drink every morning is an example, sometimes it is added with cyclamate, sometimes it is added with saccharin, and it is not even freshly brewed soybeans but made with powder mixed with various additives. Alas, it is so difficult to buy a cup of soy milk, so it is more secure to get up early and make it yourself; It is also very convenient to make your own soy milk. Soak the beans in advance, throw it into the machine in the morning, and drink it after washing. You can also add other ingredients at will to make soy milk with different tastes and nutrients. It is delicious!
Dessert Drinks -
Grain Nut Soy Milk
Learn how to cook Grain Nut Soy Milk with Drinks and old man.
Drinks old man -
Black bean and adzuki bean sesame paste
Black beans are sweet in taste and warm in nature. They have the effects of nourishing kidneys and yin, nourishing blood and improving eyesight, dehumidifying and diluting water, and moisturizing skin and black hair. Sesame seeds have the functions of moisturizing the intestines and laxative, nourishing the lungs and qi, helping the spleen to grow muscles, unblocking the blood vessels, moisturizing the skin, nourishing the liver and kidneys, replenishing yin and moisturizing dryness. Adzuki beans nourish the spleen and stomach, clear away heat and detoxify. Black rice nourishes yin and nourishes the kidneys, keeps fit and warms the stomach, improves eyesight and activates blood circulation, clears the liver and moistens the intestines. These four ingredients are all effective for hair growth and black hair, and can cure hair loss, premature graying and other diseases. Regular consumption of this paste will make your hair shiny.
Drinks Adzuki beans -
Sihong Tang
In winter, boil a pot of Sihong soup every night to replenish blood and qi.
Snacks Drinks -
Super beautiful starry sky fruit sparkling wine
Have you seen the stars in the sky? I said I could put stars into the cup, which is this cup of starry sky fruit sparkling wine. It’s hard to describe the beauty of the starry sky, but I just feel that many worries can be relieved.
Drinks Summer Recipes -
Honey Mint Lemon Black Tea
Anyue yellow lemons are on the market recently, and they are cheap. I bought 5 kilograms for 7 yuan. My neighbor gave me a can of Earl Gray black tea. In addition, the weather in spring is getting hot and dry, so I need to drink more water, so I made lemon black tea to quench my thirst and moisturize my skin. Thinking that the mint I just planted has come to life, I picked a piece and soaked it together. The fragrance of lemon + light mint + the unique fragrance of honey is so delicious~!
Drinks Afternoon tea -
Mung bean refreshing
Learn how to cook Mung bean refreshing with Drinks and Home cooking.
Drinks Home cooking -
Whitening and Nourishing Lung Drink
Learn how to cook Whitening and Nourishing Lung Drink with Drinks and Apple.
Drinks Apple -
Wolfberry black soybean milk
Use wolfberry from Qingshan Old Farmer to make black soybean milk. The wolfberry grains of Qingshan Old Farmer are large and red in color, but they seem to be not dry enough. They are all stuck together and become a lump, and they have to be broken off piece by piece. It goes without saying that the benefits of wolfberry are known to everyone. In fact, you should use wolfberry alone with soybeans, and the color of the soy milk will be more beautiful and yellow. Once mixed with black beans, the black color of the black beans turns the golden color of the wolfberry into a dusty khaki color, giving it a dirty feel. It's just the color, it doesn't matter. . . .
Drinks old man -
Lotus root dessert
Learn how to cook Lotus root dessert with Drinks and Lotus root.
Drinks Lotus root -
Lotus root dessert
Learn how to cook Lotus root dessert with Drinks and Lotus root.
Drinks Lotus root -
Freshly squeezed watermelon juice
Learn how to cook Freshly squeezed watermelon juice with Drinks and Juice.
Drinks Juice -
Fruity Punch
At the end of the last century, the fashionable charm of pre-mixed cocktails bloomed in Japan. Now the market for such products in Japan is very mature, with rich varieties. RIO pre-mixed cocktails have completely continued the development model of Japanese refreshing drinks and have reached the stage of market segmentation: there are different alcohol concentrations, different juice concentrations, suitable for catering, suitable for women's beauty, and seasonal fruit flavors according to different seasons. RIO has carefully formulated and successfully launched 6 flavors of bottled products. According to consumers' different taste preferences, there are both refreshing and elegant flavors, as well as mellow and long graceful aftertaste. There is always one worthy of your preference. After preparing the cocktail, add fresh fruit, lemon juice, and Sprite to reduce the alcohol concentration again. The cocktail is sour and sweet, so delicious! Fruit Punch is dedicated to girls~
Dessert Drinks -
Fresh pear juice
Pears have been regarded as the most important fruit since ancient times. They contain sufficient water and have the functions of moistening the lungs, promoting body fluids and relieving coughs, clearing dryness and resolving phlegm, nourishing blood and muscle, and moisturizing the intestines and laxatives. It is one of the best fruits in summer and autumn. Pears can be chewed fresh or squeezed into pear juice to drink. It can retain rich nutrients and is more convenient than eating raw fruits. It is very helpful for people with poor gastrointestinal function or those who want to lose weight. However, although there are many benefits of drinking pear juice, people with cold and cough, cold abdominal pain, spleen deficiency and loose stools should drink less; and pear juice contains high sugar content, so diabetics should use it with caution.
Drinks Home cooking -
Black soy milk
Black soy milk is made from ground black beans, has low calories and can meet the body's demand for fat. Black soybean milk can inhibit fat absorption and promote its decomposition. It has the functions of nourishing the kidneys and strengthening the body, dehumidifying and diluting water, resisting aging and prolonging life.
Drinks Breakfast -
Purple sweet potato soy milk
Learn how to cook Purple sweet potato soy milk with Drinks and Breakfast.
Drinks Breakfast -
Coffee latte art
I have always liked coffee latte art, but I have never tried it myself. Give it a try.
Drinks old man -
Watermelon juice
Learn how to cook Watermelon juice with Drinks and Soft white sugar.
Drinks Soft white sugar -
Mango yogurt mousse cup
This dessert mousse cup does not require whipping cream or cheese. It has relatively low calories and is simple to make. It is really refreshing to have a cup on a hot summer day!
Drinks Cool boiled water A -
Banana Apple Smoothie
Apples in late summer and early autumn are crisp when they are first bought, but after a day or two they begin to become soft and lose their crisp texture. At this time, we can use it with banana and yogurt to make a milkshake using the Joyoung L6 cooking cup. The sweetness of banana and apple, and the sweet and sour taste of yogurt can be perfectly blended, and the taste is very good. 2/3 apples, 1 banana, appropriate amount of yogurt
Drinks Little fresh -
How to stew bird's nest/bird's nest in coconut milk
I tried a new way to eat it yesterday, bird's nest with lotus seeds in coconut milk. The fragrance of coconut milk and the bird's nest are delicious together.
Drinks Coconut milk -
Apple Haw Juice
Everyone knows the benefits of apples. There are many apples sold in the market here, and there are quite a lot of varieties. Personally, I prefer the ones with a crisp texture and a sweet and slightly sour taste. Such apples can taste good even without peeling them. Hawthorn has the effect of appetizing and increasing appetite. It just so happens that these two are paired together. Squeeze a cup and taste it. It is really good, sweet and sour, very delicious.
Drinks Breakfast -
Qi-boosting soy milk ~ you will feel full of energy after drinking it
Learn how to cook Qi-boosting soy milk ~ you will feel full of energy after drinking it with Drinks and Black beans.
Drinks Black beans -
Green plum, cassia seed and lotus leaf aged wine
Efficacy of Green Plum, Cassia Seed and Lotus Leaves Aged: Cellulite and weight loss, clearing the liver and improving eyesight, tonifying the spleen and replenishing qi
Drinks Bacteria powder -
Mint drink
There were a lot of lemons pickled in the refrigerator last time. I haven't eaten it even once. I got some to drink today. Very good. Sweet and sour. Lemon has a whitening effect. Girls can drink more in summer. Drink it back if you are exposed to the sun. O(∩_∩)O~
Dessert Drinks -
barley water
Barley contains a certain amount of vitamin E, which is a beauty food. Regular consumption can keep human skin shiny and delicate, eliminate acne and stains, and improve skin tone. Girls who want natural whitening should enjoy it
Drinks Barley -
Black and white grass jelly
Grass jelly, also called jelly, can clear away heat and dampness, relieve heat, quench thirst, and remove heat and toxins. Jelly is a very popular dessert in Guangdong in summer. The flavor is unique, light, salty, and sweet. The black and white combination of grass jelly is crystal clear, with good color and taste.
Drinks Home cooking -
Red dates and white fungus rice paste
Learn how to cook Red dates and white fungus rice paste with Drinks and Red dates.
Drinks Red dates -
Sweet potato rice cereal
I have been paying attention and referring to it. In order to encourage myself to keep cooking, I also started to record it.
Drinks Home cooking -
Passion fruit honey tea
Passion fruit has a unique fragrance, plus honey, sour and sweet, so delicious😋
Drinks Home cooking -
Whole grain paste
Learn how to cook Whole grain paste with Drinks and Soup.
Drinks Soup -
Water chestnut syrup
Water chestnuts, when we were young, we often dug them in the fields with hoes on our shoulders. Now, our parents no longer grow them. At the morning market, I saw they were quite big, so I bought some. In fact, they are also very delicious when eaten raw. They are sweet... Water chestnuts, also known as water chestnuts, have purple-black skin, white flesh, sweet and juicy taste, crisp and delicious, and are known as underground snow pears. Northerners call them Jiangnan ginseng. They can be eaten as raw fruits or vegetables. They are a popular seasonal product. Water chestnuts are sweet in nature and cold in taste, and enter the lung and stomach meridians. It has the effects of clearing the heart and purging fire, moistening the lungs and cooling the liver, digesting food and reducing phlegm, diuresis and improving eyesight. In spring, when measles and meningococcal meningitis are more likely to occur, water chestnuts are a good disease prevention food.
Drinks Sugar water -
Mango milkshake
When I was cooking at noon, I found that there were still 2 mangoes that seemed to be going bad. Of course they were still bad, so I quickly made a mango milkshake. It’s super simple
Drinks Milkshake -
Honey grapefruit tea
Learn how to cook Honey grapefruit tea with Drinks and Honey.
Drinks Honey -
Dragon fruit carrot juice
Juice made for my kids. I originally planned to make carrot and apple juice, but my children said they wanted to try other flavors, so I found the dragon fruit in the refrigerator and tried a new combination. The children liked it very much.
Drinks Ice products -
Papaya milkshake
Papaya pulp is thick and delicate, nutritious fruit; Jiale coconut milk is pure and rich, natural ingredients. The same steps as squeezing juice, simple and convenient. Live seriously and treat yourself well.
Drinks Home cooking -
lemon apple juice
I won’t buy any drinks during the Chinese New Year this year. If you want a drink, just make it yourself. It’s very convenient to use a food processor to make drinks. As long as you prepare the ingredients, you can have them in a few minutes. Lemon apple juice is a delicious drink. Sweet and sour, it is suitable for all ages. Not only can it rejuvenate and whiten the skin, but it can also have health care effects.
Dessert Drinks -
Purple sweet potato, lily, oatmeal and rice milk
Smooth and delicate, beautiful color, the fragrance of purple sweet potato mixed with the sweetness of lily, delicious and nutritious 😋
Drinks Breakfast -
Bingbing orange juice
Use a juicer to squeeze orange juice, pour it into a cup, put it in the refrigerator for a while, and you will have ice-cold orange juice.
Drinks Ice cubes -
Ginkgo peach gum and white fungus soup
Ginkgo, rich in nutrients and sweet in taste. Traditional Chinese medicine believes that ginkgo has the effects of moistening the lungs, calming asthma, astringent essence and stopping vaginal discharge. Modern medical research shows that ginkgo contains nutrients such as bilobalide, ginkgool, and five-carbon polysaccharides, which can unblock blood vessels, improve brain function, and enhance memory. Regular consumption of ginkgo can nourish yin and nourish the skin, resist aging, promote blood circulation, make the skin firm and the face rosy. I am used to stewing a lot of ginkgo into a pot of delicious chicken soup, but I never thought that it could also be used to make a small pot of porridge or soup. When there was no chicken to stew, a new inspiration suddenly occurred. Both Tremella and Ginkgo can moisturize the lungs, and it is probably good to stew it into a pot of Tremella soup. Peach gum also comes to join in the fun, nourishing yin and nourishing the skin, so it must not be wrong.
Dessert Drinks -
Homemade yogurt
Yogurt has many benefits for the human body: Yogurt contains a large amount of active lactic acid bacteria, calcium and rich vitamin B complex. It can not only strengthen the stomach, promote metabolism in the body, improve skin quality, reduce constipation, but also activate the immune system, lower cholesterol, reduce women's diseases, etc. It can be said to be the most natural health food. [Excerpted from - Baidu Encyclopedia]
Drinks Pure milk -
Produces body fluids and quenches thirst---sugar cane water chestnuts
Autumn and winter always make the mouth dry and easy to get angry. The sugar cane and water chestnut water introduced today can relieve the discomfort caused by dryness. It has the effect of promoting body fluids and quenching thirst, and is sweet, cooling and moisturizing. The preparation is simple and the ingredients are common and easy to buy. Sugar cane is clear and sweet, and the soup is clear and bright, exuding a refreshing fragrance, accompanied by a hint of sweetness, but not as sweet as other sweet soups.
Dessert Drinks -
Multigrain rice cereal
Grains are rich in nutrients, but some have a bad taste and children don’t like to eat them. Using a soy milk machine to make rice cereal not only has a delicate and smooth taste, but also the nutrients are easier to be absorbed by the body.
Dessert Drinks -
Winter Melon Lemon Tea
In the hot summer, it is important to clear away heat and remove dampness. A cup of affordable winter melon lemon tea is not only refreshing and appetizing, it can also dispel dampness, relieve summer heat and increase appetite. Winter melon is rich in vitamins and has the effects of relieving heat, clearing away heat and promoting body fluids, reducing heat and detoxifying. It is very suitable for cooling down summer heat, quenching thirst, clearing away heat, diuresis, removing dampness, etc. Brown sugar has the effects of replenishing qi and blood, strengthening the spleen, warming the stomach, relieving pain and relieving pain. Tea brewed with winter melon is suitable for all ages and is a must-have for cooling down the heat.
Drinks Brown sugar -
Caramel pudding
Eggs are inseparable from our food. If there were no eggs, there would be almost no baking. How much food would be missing in the world? Haha, you are thinking too far. Egg pudding is a small dessert that is very suitable for children. It is nutritious and delicious. The ingredients are also very simple, milk, sugar, eggs. Of course, the eggs must be fresh
Drinks children -
Papaya Milk Jelly
Learn how to cook Papaya Milk Jelly with Drinks and children.
Drinks children -
Honey grapefruit tea
My mother bought a lot of grapefruits, and in order to eliminate them, she made honey grapefruit tea. (My mother bought Huyouzi, which is smaller, almost the same size as a navel orange. It only took 3 grapefruits to make a little more than one small bottle. It seems that I will need more in the future. I have been busy for a long time to count. Ah); Grapefruit is rich in nutrients, and has the effects of clearing away heat, relieving coughs and reducing phlegm. In addition, grapefruit tea has a sweet and refreshing taste. Long-term drinking will have the effect of whitening the skin. It is especially suitable for Meimei who works in front of the computer for a long time, and will reduce the damage of radiation to the skin;
Drinks Honey -
Cool watermelon juice
Learn how to cook Cool watermelon juice with Drinks and Sugar.
Drinks Sugar -
[Produced by Wool Rabbit. 】Light matcha custard
Although panna cotta has been around for a long time, it seems to have only recently become popular in local dessert shops or cafes. As a result, various kinds of panna cotta appeared, such as pot panna cotta, chocolate panna cotta... Although the panna cotta outside TTATT is delicious, the price is really deceiving! The small panna cotta that can be consumed in just a few baths is actually priced at more than ten yuan. For a student like me, it is better to make enough food and clothing by myself! I never thought that I could make a jelly-like milk jelly the first time I made it (^o^)/~ The experiment was considered a success! Why is this called [Light Matcha Milk Jelly]? Because after it is boiled, the milk is only mixed with a faint green color, so it is called this name~haha~~~
Drinks Agar -
Yakult Nutritious Vegetable Juice
Learn how to cook Yakult Nutritious Vegetable Juice with Drinks and children.
Drinks children -
Homemade delicious yogurt
My baby has been fond of drinking yogurt since he was a child. The Sichuanxiu yogurt machine I redeemed just arrived today. I immediately made some yogurt for my baby and topped it with my baby’s favorite blueberry jam. Not to mention how delicious it was!
Drinks Bacteria powder -
Lotus pear moisturizing ointment to clear the lungs and moisturize the lungs for hazy days
Learn how to cook Lotus pear moisturizing ointment to clear the lungs and moisturize the lungs for hazy days with Drinks and Fritillary fritillary.
Drinks Fritillary fritillary -
Rice wine and bayberry juice
It’s the Chinese New Year, and delicious delicacies are indispensable. Bayberry is a red and festive color. Today, I used bayberry and homemade rice wine to make a bayberry rice wine juice. The color of the finished product is very beautiful and looks festive.
Drinks Bayberry -
Mango milkshake
Homemade is the healthiest
Dessert Drinks -
Freshly squeezed yacon juice
Learn how to cook Freshly squeezed yacon juice with Drinks and Afternoon tea.
Drinks Afternoon tea -
Kiwi yogurt cup
A cup of kiwi yogurt every day can supplement daily vitamin requirements and help intestinal health ~
Drinks Kiwi -
Pomegranate cooked bean milk
After putting the pomegranate on the stem, I finally thought of using it to make soy milk. The recommended way to eat pomegranates is to swallow them with the seeds, but chewing the seeds requires good teeth. Turn it into soy milk and smash the seeds together, so you don’t need to worry about dental problems. The pomegranate is not too red to turn into amazing soy milk, but there is a hint of red among the gray, which is still a bit unexpected. . .
Drinks children -
Roselle Tea
I went downstairs to buy groceries on the morning of my vacation the day before yesterday. I happened to meet this little thing and was fascinated by its charming appearance
Drinks old man -
Pumpkin Smoothie
Not only is this a delicious drink, it can also be used as a meal replacement for lunch or dinner. The reason why pumpkin is used is not only because of its low fat content but also its crude fiber. Compared with smoothies made from fruits, it is more suitable as a meal replacement.
Dessert Drinks -
【Four Leaves Restaurant】Sour Plum Soup
Learn how to cook 【Four Leaves Restaurant】Sour Plum Soup with Drinks and children.
Drinks children -
Strawberry lemon curd trifle
It is still a delicious dessert made with the simplest ingredients. The meringue crumbs are left over from making the tart crust. Beat them into crumbs and you can make different delicacies!
Baking Drinks -
Lemon honey water
If you like simple people and things, just like this lemon honey water. Just a simple mixture of lemon and honey, but it can complement each other very well, and then release the most beautiful taste and richest nutrients. Soak one piece in warm water every morning. It not only improves beauty but also cleans the intestines. It is invincible for health. I used a small 250 ml jar to make a full jar. After eating it for two weeks, I will make it again. I will be full of energy all day long! ~! ~ And I heard that lime tastes better than lemon! In the spring when the temperature is like a roller coaster, a glass of lemon water can not only prevent colds but also maintain your beauty.
Drinks old man -
Homemade bubble milk tea
Milk tea is a very common drink in daily life and is very popular among people. The main ingredients are tea leaves and appropriate amount of milk. Not only is it easy to operate and tastes good, it also has many benefits. Milk tea can remove greasiness, aid digestion, refresh the mind, diuretic and detoxify, and eliminate fatigue. It is also suitable for patients with acute and chronic enteritis, gastritis, and duodenal ulcer. It can also play a detoxifying role in people poisoned by alcohol and narcotic drugs.
Drinks Afternoon tea -
Meow Meow’s Nutritious Soy Milk
The taste is rich and delicious, perfect for drinking in the morning or afternoon
Drinks Lily -
Hot milk tea drink︱Matcha fragrant rice cirrus
I have always been irresistible to matcha. The bright and rich green color is simply an antidote that hits the soul. The slightly bitter and unique taste has made many people fall at its feet and become out-and-out matcha drinkers! Matcha fragrant rice cirrus, hot drink milk tea in autumn and winter, please check the recipe~
Drinks Home cooking -
Zhizhi soaked in water
When winter comes, the first thing I do when I come to the company every day is to make a cup of hot tea. Working and having tea at the same time, I am extremely happy. Later, I gradually started to pay attention to health care, and began to brew various Chinese medicinal materials, such as wolfberry, Panax notoginseng, and Ganoderma lucidum. Today I will introduce to you how to soak Ganoderma lucidum in water. It is super simple. But eating it in particular is very good for the body. Especially recommended to those friends who work in front of the computer every day like me.
Drinks Afternoon tea -
Spanish Latte
Learn how to cook Spanish Latte with Drinks and coffee.
Drinks coffee -
Purple Sweet Potato Rose Soy Milk
Purple sweet potato soy milk is rich in protein, 18 kinds of amino acids that are easily digested and absorbed by the human body, 8 kinds of vitamins such as vitamins C, B, and A, and more than 10 natural mineral elements such as phosphorus and iron. It is rich in fiber and a large amount of anthocyanins with medicinal value for preventing cancer and antioxidants. Then there is a little rose, which is even more nutritious.
Drinks Clear water -
Rose tea yogurt
Traditional Chinese medicine believes that roses are sweet, slightly bitter and warm in nature, and their most obvious effects are regulating qi and relieving depression, activating blood circulation and dispersing blood stasis, regulating menstruation and relieving pain. Rose tea can reduce fire, nourish yin, regulate blood, promote blood circulation, beautify the skin, eliminate fatigue, heal wounds, protect the liver and gastrointestinal function, and long-term drinking can also help promote metabolism. Add rose tea to yogurt to add a rose scent to the yogurt, making it more suitable for female friends to drink.
Drinks Dried roses -
Apple Almond Milkshake
Making your own almond-flavored drink at home is easy and affordable. The slight bitterness of almonds reduces the rich milky aroma of milk, and the milky aroma is no longer greasy. The sweetness of apples is more prominent at this time.
Drinks Almond -
Coconut milk passion jelly drink
Learn how to cook Coconut milk passion jelly drink with Drinks and Afternoon tea.
Drinks Afternoon tea -
Babao Apple Soy Milk
Eight-treasure porridge and rice, I almost forgot its existence again. If you don't make porridge, this thing is useless. Suddenly, an idea occurred to me, so I grabbed a handful and threw them into the apple soy milk. It may not add much flavor to the soy milk, but it can thicken the soy milk. After the rice grains are crushed, they are heated and gelatinized, and the soy milk turns into a thin paste. It must be more nourishing to the stomach, right? . . . .
Dessert Drinks -
Lotus seed, lily and red date soup
The newly purchased broken wall food processor has been revealed. I have been using it for a while and the rice paste is very fine. Breakfast is indispensable.
Drinks Soup -
Dorayaki
Dorayaki, also called golden cake. Because it is made up of two gong-like cakes, it is named Dorayaki. It is a kind of dessert with baked dough and filled with red bean paste and other fillings. It is also a traditional Japanese pastry. It is also the favorite food of the Japanese cartoon characters Doraemon and Doraemon, which are loved by children.
Baking Drinks -
Fermented glutinous rice wine
Sweet fermented rice is my favorite, especially the sweet aftertaste of fermented egg drop soup. Every time I see sweet wine in the supermarket, I have the desire to eat it. I bought a pound of glutinous rice (long grain) at the supermarket and decided to make it myself at home. Speaking of distilled koji, haha, I wanted to laugh. I saw some people saying that supermarkets sell distilled koji, but I went to several big supermarkets and couldn't buy any, so I thought of going to a food additive store to check it out. I still came back disappointed. I thought, I bought this rice, but what can I do without koji? Ah, didn’t I buy it for nothing? What should I do? I was so anxious that I suddenly thought of Taobao. I hurried home and turned on my computer. I took a photo of the treasure I was looking forward to from Taobao. When the Angel Sweet Liquor Qu arrived, I couldn’t wait to make the fermented rice wine before I had time to confirm receipt. Hahaha. There is always a process of failure in making anything. This time I wanted to give it a try. I will do it again if I succeed. I bought a pound of glutinous rice and I only used half a pound. A bag of distiller’s yeast was 8 grams, so I only used 1 gram. I also used a small bowl of cold boiled water. I started to run out of water, and again I added water for the second time, so the total required is a small bowl of cold boiled water. The most important thing is that the whole process of making the rice wine must ensure that the container is water-free and oil-free, and the hands must be clean. The whole process is filled with cool boiled water, and there must be no raw water. Today is the third day of making wine. Open it and see, hey! Even though it is covered with plastic wrap, you can still smell the aroma of wine, haha, I didn’t expect it to be very successful! Tomorrow morning you will be able to drink fermented egg drop soup; now I will share my recipe with you and learn together! (*¯︶¯*)
Drinks Angel Sweet Liquor Song -
Watermelon milk juice
After dinner, the two little babies are asleep, what are they doing (⊙o⊙)? Suddenly it occurred to me that there is watermelon and milk in the refrigerator, let's make a drink. I have a greedy little cat at home. My son likes to eat. He can drink it when he wakes up from his nap. Come on
Drinks Watermelon -
Rose tea
It doesn't have to be the same name as the rose, nor does it have the same genealogy as the rose. The leaves and branches are thousands of green, and the flower is light and dark red. The winds and rivers all have their own styles, so how can the rain and dew create their own merits? The incense of other countries cannot be harvested, and the poet is smoked into the water. ——Southern Song Dynasty. Yang Wanli Roses are gorgeous and fragrant, making people fall in love at first sight and never think twice about others. Roses can be used as medicine. They are sweet, slightly bitter and warm in nature. It has the effects of soothing the liver and regulating qi, promoting blood circulation and regulating menstruation. It has a very good therapeutic effect on abdominal pain, irregular menstruation and other symptoms. Regular use of roses to make tea can promote qi and blood circulation, soothe the liver and relieve depression, and has a good beauty effect on women. French rose from Qingshan Old Farmer is a double red rose with slightly pink color. When you open the bag, you can smell the refreshing fragrance. Grab the rose and flush it with water. The fragrance of the rose will soon float out with the steam. After simmering for a while, the tea soup will turn light yellow. Pour it out and take a sip. There is a slight bitterness in the fragrance. After two or three steepings, the color of the rose petals has almost faded, and the tea soup has become light in color and gradually tasteless. Pour it out and get another pot? However, it would be a pity to throw away the soaked roses. It is said that you can mash it and apply it as a facial mask. Function, you know. . . .
Drinks old man -
lemonade
Drinking a glass of lemonade on a hot day is a real treat.
Drinks Home cooking -
The most effective secret recipe for reversing growth = all-around beauty, slimming and anti-cancer apple and carrot juice
A passage from the opening of CCTV's "Psychological Interview": It is not pain that makes life lose its color, but the confusion in the inner world; it is not suffering that makes faces lose smiles, but the silence that confines the soul; no one's heart is always spotless. Life is a polyhedron, with good and bad fortunes interdependent and reversed. I remember Hong Kong singer Alan Tam said: I will always be 25 years old! The age of 25 is an important turning point in life. It represents the beginning of maturity. What you are thinking about is no longer what your future dreams are, but how to fulfill your dreams...A person does not depend on his origin but on what he does. Principal Tan released his first album when he was 25 years old, but the results were not very good. He took this as his struggle point. Even though I am 25 years old, I hope my heart will always be young. Work with an optimistic and cheerful heart, and his young spirit will never grow old. The 20 years between the ages of 25 and 45 pass the fastest in a person's life. The age of 25-45 is a critical period in life, and it is also the time when life experience is accumulated the most. Most of the eating and drinking men and women have become wives and husbands. As time goes by, all their energy is devoted to their career, family and children, and they neglect their own bodies. When I look back suddenly, time flies by and my prime years are gone. Monotonous life, flat years, time flies by the fingertips, and the biggest change is that time has stolen health~ It is still too late to pay attention to yourself, put aside unhealthy eating habits, put aside the single recipe of big fish and meat, and start a healthy life with fruits and vegetables. Winter is here, can spring be far behind? After adults reach the age of 25, their organ functions will decrease with each additional year. Excessive consumption of high-protein foods such as meat, milk, eggs, and fish for a long time is very detrimental to health. Fruits and vegetables are different; minerals, vitamins, and fiber are all necessary for the human body. After the age of 25, it’s time to eat more fruits and vegetables. The best way to eat fruits and vegetables is without heating them. I prefer the wall-breaking cooking machine; because the wall-breaking machine integrates the functions of a juicer, soy milk machine, ice cream machine, food processor, grinder and other products; it can fully achieve the multi-purpose function of one machine, and is perfect for housewives to save space and money. The wall breaking machine is very convenient to clean. It only needs a cooking cup; just rinse it with water and it can be cleaned in one minute. Through high power, a good blade, and a good cup shape, it is a machine that can instantly break through food cell walls and release plant biochemicals. The advantages of the wall breaking machine are both hot and cold. When my parents are getting older, they put together all the things they don’t like to eat, can’t eat, and can’t bite, and beat them! Make a warm soup that is nutritious and nourishes the spleen and stomach. Made of baby food grade material, bisphenol A-free, safe and heat-resistant. Intelligent control, soft-start humanized design, one-touch communication saves worry and effort. Multiple safety designs make it safer to use. If you have a baby at home, there are no additives in making baby complementary food to achieve comprehensive nutrition and health. If you compare the wall breaker and the juicer together, it is true that their usage methods are similar; it is easy to cause confusion. The original juice machine uses the principle of squeezing to extract juice, using fruits as raw materials to extract 100% pure juice through physical methods. Retain nutrients and get original juice. Use the high-speed fruit and vegetable processing method of the wall breaking machine to break the cell walls of fruits and vegetables to fully release all nutrients. Fifty percent more nutritious than chewing. Fruits and vegetables that are difficult to separate from residue and juice are more suitable for use with a wall breaking machine. In fact, these two are not the same thing at all, and they are difficult to replace each other. The apple carrot juice I made today is an all-around beauty, slimming and anti-cancer juice. The fruit and vegetable juice produced by the wall breaking machine not only does not need to be peeled, but also produces fruit and vegetable juice that is very sticky and original. Let you eat the full nutrition of a whole apple and carrot. Different from all previous juicers; a lot of nutrients are wasted to filter out the residue. The product is fully assembled, and the quality of each part is very good. It has infinitely variable speed and can be driven at will. The unparalleled ultimate power makes the ingredients very smooth and grain-free, achieving the perfect smoothie effect, which quickly turns into a cup of gulp and gulp. Complete nutrition, strong satiety, easy to clean and low requirements on ingredients, just put them all together and enjoy! The apple and carrot juice produced by the wall breaking machine contains crushed pulp particles, which keeps the original full nutrients of the fruit from being lost. The juice with a small amount of water added is more mellow and less transparent, and the apple and carrot grains feel great when you drink it. The pure juice is clear in color, perfectly restoring the original colors of apples and carrots, and is visually very attractive. This is the charm of the wall breaking machine ~ Original by GODOFMERCY. This article is my own creation based on real experience; the content is for reference only and is purely personal preference. Please do not comment unless you like it. Part of the knowledge comes from the Internet. If you need to solve specific problems [especially in the fields of law, medicine, etc.], it is recommended that you consult professionals in the relevant fields in detail.
Drinks children -
Luoshen Hualien Mist Fruit Tea
During the holidays, I picked a lot of lotus mist, mixed it with roselle flowers and roses, and added diced fruits to cook it into a popular fruit tea on the market, which tastes refreshing and sweet.
Drinks children -
Lemon Honey Tea
Drink a cup of honey lemon tea on weekdays and add more vitamin C to enhance your resistance. Drinking more honey lemon tea also has the effect of whitening, detoxifying and protecting against radiation. Isn’t it great to be sweet and healthy?
Drinks Honey -
lemon tea
Lemon - tastes sour and sweet, has a neutral nature, enters the liver and stomach meridian; has the functions of reducing phlegm and relieving cough, promoting body fluids and relieving heat and appetizing, clearing away heat and reducing phlegm, antibacterial and anti-inflammatory. Although lemons taste sour and slightly bitter, they cannot be eaten raw like other fruits. However, lemon peels are rich in aromatic and volatile components, which can promote body fluids, relieve heat, and stimulate the appetite and refresh the spleen. The summer heat and humidity are severe, and many people feel tired and have a poor appetite after working or studying for a long time. Drinking a cup of lemon tea, the fresh and sour taste can refresh people's spirits and open up their appetite.
Drinks Little fresh -
Qiuli paste
Qiuli ointment is made from Qiuli and expectorant Chinese medicine. It can moisten the lungs, relieve cough, promote fluid production and soothe the throat. Pears moisten the lungs, dates nourish the blood, and ginger warms the stomach.
Drinks Autumn Recipes -
Rice and soy milk
There is soy milk and rice porridge - pour the soy milk into the almost cooked rice porridge and cook it together. It's a pity that I have never eaten it, let alone made it. It's troublesome to make porridge, so let's make rice and soy milk. Same two materials. It's just that there's less rice and more beans. In fact, you can also use a little more rice to make rice paste. Unfortunately, this soymilk maker from a few years ago does not have a rice cereal function. Moreover, if you add too much of something with high starch content such as rice, it will become mushy. Making rice cereal? It's best not to think about it.
Dessert Drinks -
Tremella Fungus and Purple Sweet Potato Dew
Purple sweet potato and tremella dew is a dessert that detoxifies, nourishes the blood, moistens the lungs and relieves constipation, and is extremely nutritious. I used to make Tremella Fungus and Purple Sweet Potato Porridge. It was a bit difficult for Xiaobao to eat, but it was perfect when it was exposed. Change the way you eat and change your mood❤
Drinks Afternoon tea -
Soy milk
I made fried dough sticks for breakfast today, so I made soy milk in the morning.
Drinks Breakfast -
Chocolate coffee
Chocolate coffee can be enjoyed at home. The ingredients used are simple espresso, chocolate, milk, and a marshmallow. The rich taste of espresso coffee, paired with lubricated milk foam; quite a bit like extracting essence. A cup of coffee every day can not only eliminate fatigue, but also benefit the skin, promote metabolic function, and activate digestive organs. Eliminate cellulite and accumulation, stimulate orifices and remove dampness. Enhances memory and contributes to longevity. The six major benefits of drinking coffee are: 1. Drinking coffee can reduce the risk of cancer; 2. Protect cardiovascular disease; 3. Enhance memory; 4. Prevent diabetes; 5. Help longevity; 6. Reduce the risk of fatty liver.
Drinks Afternoon tea -
Carrot, pineapple, apple juice
I got to know Vitamix 6300 some time ago. Although I don’t have the conditions to buy it now, I am obsessed with juice because of it. Carrots, pineapples and apples are a good match. They are sour and sweet, refreshing, nutritious and beautiful~
Drinks Juice -
Remove freckles, whiten and treat dysmenorrhea. Make a cup of rose crown tea
Beautiful afternoon tea is here, fragrant and beautiful I have been associated with roses for many years. I originally suffered from menstrual cramps. I got to know them by chance. After drinking it for two months, the menstrual cramps that made me so painful every time turned out to be only slightly painful. It only lasted two months, and it turned out to be so miraculous. I fell in love with roses uncontrollably. Now My son is 3 years old, and I have been drinking it for many, many years. I still drink it every day. Rose not only stops my menstrual cramps, but also makes my skin white and my breasts are no longer painful. Those few days every month usually make me feel bad. Thank you, thank you Rose. After drinking roses for so many years, I only choose sulfur-free ones. Although they are expensive, you can drink them with confidence. Sulfur-free roses are the way to go!
Drinks Sulfur-free rose crown -
Red dates and peanut paste
To be honest, when I used to make red date soy milk, the taste was either too strong or too light. Now I use the bean paste bag to make the soy milk, and the taste is very positive, no longer thick or light. This feels really good.
Drinks Clear water -
Honey grapefruit tea
This is the second time I’ve made honey grapefruit tea, and it’s quite successful*^_^*
Drinks Honey -
Scented olive oil
Sometimes I go to Ross in the towns of Rome and Hiram, and I see olive oil with herbs soaked in it in the food cabinet. The bottle is long and beautiful, and I take a closer look inside. It contains the commonly used rosemary, basil, thyme, parsley and other similar things, and they cost $7-$9 a bottle. I think I grow these spices myself, so I can make a bottle at home. How about it? When I got home, I quickly picked the spices from the flowerpot, washed them and air-dried them. If I was afraid they wouldn’t be enough, I added the dried herbs from the seasoning bottle and put them in the locker. Once I made pizza, I applied a layer of fragrant olive oil on the base of the pizza. The pancakes were very fragrant when baked. It’s also good to add an appropriate amount when seasoning salads.
Drinks old man -
Honey Mulberry Milkshake
Mulberry is the fruit of mulberry tree, also known as mulberry, mulberry fruit and mulberry. As early as more than 2,000 years ago, mulberry trees were used as a tonic by Chinese emperors. Due to the special growth environment of mulberries, mulberries grow naturally without any pollution, so mulberries are also called the holy fruit among the people. Mulberries are rich in active protein, vitamins, amino acids, carotene, minerals and other ingredients. The nutrition is 5-6 times that of apples and 4 times that of grapes. It has a variety of effects and is hailed by the medical community as the best health fruit in the 21st century. Eating mulberries regularly can significantly improve human immunity, delay aging, and beautify the skin. Mulberries are grown on the ground at home and produce a lot of berries every year. My kids especially like to eat them, and they are great for making milkshakes!
Dessert Drinks -
Sugar-free yogurt with fruit
Since I made my own yogurt, I rarely buy it outside. The sugar-free yogurt I make can be paired with any fruit, which is healthy and delicious.
Drinks Home cooking -
Lazy version of honey grapefruit tea
Honey grapefruit tea is not only fragrant and delicious, but also has the effects of whitening, removing freckles, and rejuvenating the skin. Regular consumption can clear away heat and reduce internal heat, and whiten the skin. It is especially suitable for white-collar women who face computer radiation every day, suffer radiation damage to their skin, and have a dull complexion.
Dessert Drinks -
![Classic dessert----[Yangzhi Manna]](/7771d3b9-612f-4195-9b48-0cae8ae97b2a.jpg)
Classic dessert----[Yangzhi Manna]
Yangzhi Manlu is a Hong Kong-style dessert. The main ingredients are grapefruit and mango, and the main cooking technique is boiling. Mango and grapefruit are rich in vitamins and are a nutritious dessert. The sweetness of mango meets the sourness of grapefruit, the fragrant and soft coconut milk is mixed with the rich fruity sweetness, and the refreshing sago collides happily in the mouth. My husband is the most irresistible at home. The temptation of sweet drinks. Making a classic drink like Yangzhi Manlu at home is a pleasure.
Dessert Drinks -
Lemon black tea
Summer is coming, would you like to have a cup of lemon tea with your loved one? If so, then raise a glass quickly!
Drinks Coriander -
Orange Ice
I traveled to Malaysia a few days ago, but I haven’t had any new works. This time I went to Sabah, and a friend there recommended this drink. It’s sour and sweet, sweet and salty. I fell in love with it at the first sip. So much so that I still miss it after I came back, so I will share it with you today!
Drinks children -
Banana and Dragon Fruit Smoothie
Learn how to cook Banana and Dragon Fruit Smoothie with Drinks and Banana.
Drinks Banana -
Sweet pear cooked bean milk
It has been a few days since KPS sent it back for repairs, but the repair results have not been tested yet. Suddenly I had a bright idea, I happened to be tired of using the tofu machine, so why not use KPS to make soy milk for a period of time to see how durable the slightly lighter cup body is. KPS is not a specialized soy milk machine. In its recipes, there is no use of green beans. All soy milk must be made from cooked beans. It’s not troublesome. You can cook a bunch of beans in advance, freeze them in the refrigerator, and use a portion at a time. After thinking about it for a while, I decided to have some pear and soy milk. It’s the season when pears are in abundance. Grab 100 grams of soybeans and cook them, save some and use some. Don’t waste the water used to cook the soybeans, beat them together. There is not too much water, about 200 grams, which will not make the soy milk tasteless. Take a pear, remove the stem, cut into pieces with the skin and seeds, and throw it into a cooking cup. It is said that this is the most nutritious way to eat. But the biggest advantage is that it saves trouble! The soy milk function is completed after about 180 seconds. The consistency is just right, neither too mushy like too little water, nor too thin a soup like too much water. Most fruits nowadays are too sweet, almost like sugar. When mixed with soybeans and juice, the taste is really just right. After pouring the juice, I turned it over and looked at the dark chassis, which was as smooth as before. The previous problem is solved. . . .
Drinks children -
Red dates and white fungus soup
Tremella fuciformis is quite rich in nutrients. It contains protein, fat, various amino acids, minerals and glycogen. Tremella fungus also contains glycogens such as trehalose, pentosan, and mannitol, which have high nutritional value and have the effect of strengthening and strengthening. It is an advanced nourishing tonic.
Drinks Home cooking -
Healthy fruit juice
Squeeze healthy juice for your family and yourself😝
Dessert Drinks -
Purple sweet potato and apple milk paste
As long as you use your hands, street snacks can also become home-cooked snacks. The purple sweet potato and apple milk paste recommended to everyone today is both nutritious and beautiful. It is very suitable for quick breakfast
Drinks Breakfast -
I drank banana milkshake and fell in love with milk from then on
I really hate drinking milk, but after mixing it with banana, it becomes a delicious milkshake. By the way, milk and bananas are both nutritious foods. Milk can supplement calcium and provide high-quality protein, while bananas can provide rich vitamins and minerals, and the sugars in bananas can also provide energy for the body. If you occasionally experience bloating and diarrhea, it is most likely caused by lactose intolerance caused by the lactose in milk and has nothing to do with bananas.
Drinks Afternoon tea -
100% refreshing【Taro Sago Dew】
Learn how to cook 100% refreshing【Taro Sago Dew】 with Drinks and children.
Drinks children -
Lemon barley water
I basically face computer life every day, but I don’t want my skin to get bad. Today I recommend a good beauty sugar water to girls who love beauty. I have drank it outside before, but the ingredients happened to be available at home, so I cooked it.... Lemon barley water is a healthy drink for whitening and beautifying the skin, especially loved by young women. Barley has the effects of clearing away heat, diuresis, removing edema, and detoxifying. Citric acid can prevent and eliminate skin pigmentation, moisturize and whiten the skin, and can also prevent computer radiation. The whitening effect of these two combined into one is evident. So don’t hesitate
Dessert Drinks -
Banana Smoothie
This smoothie is very sweet because it contains peanut butter and soy milk. Peanut butter is rich in protein, and soybeans also contain nutrients needed for children's growth. It is very nutritious and delicious when mixed with bananas.
Drinks Afternoon tea -
Barley grass cucumber juice
I see that many friends are eating barley leaves powder, which is quite expensive. So I wanted to do it myself, but I didn’t expect it to be very simple. You only need to water it every day, and it can also add a touch of green to your home.
Drinks old man