Mung Bean Lily Tremella Soy Milk

Overview

Mung beans are sweet and cool in nature and have the effects of clearing away heat, detoxifying and diuresis. Lily has the effects of moistening dryness and relieving cough, clearing the mind and calming the nerves, and beautifying the skin. Tremella has the effects of strengthening essence, nourishing kidneys, moisturizing intestines, benefiting stomach, nourishing qi, refreshing and beautifying.

Tags

• drinks
• clear water
• dried mung beans
• dried white fungus
• dried lily

Ingredients

Steps

1. 1 Wash the mung beans and soak them in water

   

2. 2 Clean the white fungus and soak it in water

   

3. 3 Wash the dried lilies and soak them in water

   

4. 4 Put all the soaked ingredients into the soy milk machine, add an appropriate amount of water, and start the "soy milk" program

   

5. 5 The mung bean, tremella, and lily soy milk that removes dampness and moisturizes the lungs is ready

   

6. 6 The color is not very bright, but the taste and nutritional value are quite good