Early autumn health porridge-----purslane and barley porridge

Overview

Purslane and barley porridge has the effects of clearing heat, detoxifying, strengthening the spleen and reducing dampness, and can reduce swelling. It is especially suitable for recuperating patients with acute attacks of gout. [Efficacy and Indications of Coix Seed] Strengthen the spleen, nourish the lungs, clear away heat, and relieve dampness. Treat diarrhea, dampness, muscle spasm, difficulty in flexion and extension, edema, athlete's foot, pulmonary flaccidity, pulmonary abscess, intestinal carbuncle, stranguria, and leucorrhea. [Uses and Indications of Purslane] Clear away heat and detoxify, disperse blood and reduce swelling. Treats heat dysentery, pus and blood, hot stranguria, bloody stranguria, vaginal discharge, carbuncles, malignant sores, erysipelas, and scars. For diarrhea and dysentery caused by dampness and heat, it is often used with Coptis chinensis and Coptis chinensis. Take it orally or apply the juice externally to treat carbuncle. It is also used for blood in the stool and uterine bleeding, and has a hemostatic effect.

Tags

• staple food
• porridge
• home cooking
• meters
• barley
• purslane
• rice
• salt

Ingredients

Steps

1. 1 Prepare materials.

   

2. 2 Put enough water in the casserole, put in the washed barley and soak for an hour.

   

3. 3 Wash the purslane and blanch it in boiling water until it changes color.

   

4. 4 Remove the purslane, wash off the mucus, squeeze out the water and chop into small pieces.

   

5. 5 Bring the casserole to a boil over high heat, add the washed rice and cook for 5 minutes, then turn to low heat.

   

6. 6 Add purslane after 40 minutes on low heat.

   

7. 7 Continue the low fire and then cease fire for 30 minutes.

   

8. 8 Add salt when drinking.