Lotus pear moisturizing ointment to clear the lungs and moisturize the lungs for hazy days

Overview

How to cook Lotus pear moisturizing ointment to clear the lungs and moisturize the lungs for hazy days at home

Tags

• drinks
• fritillary fritillary
• honey
• jujube
• mangosteen
• mint leaves
• old rock candy
• pear

Ingredients

Steps

1. 1 Prepare 8 pears, 30g dates, 200g old rock sugar, 2 mangosteen, appropriate amount of honey, appropriate amount of mint leaves, 30g Fritillaria ~ my ingredients

   

2. 2 Peel off the pears ~ Peel ~

   

3. 3 Crush the pears with a food processor

   

4. 4 At this time, remove the pits from the dates. Use a food processor to smash the dates and Luo Han Guo, add the pear puree, and put them into the pot. Add an appropriate amount of water, stir, and bring to a boil over high heat. Simmer over low heat for another hour.

   

5. 5 I filter it directly through a soymilk machine.

   

6. 6 Fritillaria fritillary is ground into powder. Everyone try to be as delicate as possible.

   

7. 7 Grind the Fritillaria powder, add rock sugar, add mint leaves and simmer over low heat for two hours. Boil until thick like honey. Remember to stir and watch the pot~

   

8. 8 After cooking, I picked out the mint leaves. Let cool, add an appropriate amount of honey and stir. I have a hot constitution, so I didn’t add ginger. If your constitution is cold, it is recommended to add some ginger.

   

9. 9 Keep it in the refrigerator and drink it with water~it’s pretty good~