Black sesame and multigrain paste

Black sesame and multigrain paste

Overview

In modern society, life is fast-paced and stressful. Gray hair will grow prematurely. Relieving stress is one aspect. You can also use food supplements to alleviate conflicts. Use ten-grain rice, which is mostly black food, and beat it with black sesame seeds into a paste. It is simple and convenient.

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Ingredients

Steps

  1. Prepare materials

    Black sesame and multigrain paste step 1

  2. Wash the ten-grain rice and rice and pour them into the soymilk machine;

    Black sesame and multigrain paste step 2

  3. Add a tablespoon of black sesame seeds (fried)

    Black sesame and multigrain paste step 3

  4. Pour in water up to the warning line, select the nutrition blur button, and start working;

    Black sesame and multigrain paste step 4

  5. When the time comes to chirp, remove the power, open the lid, and prepare the rice cereal;

    Black sesame and multigrain paste step 5

  6. Pour it into a bowl and start drinking. If you like it sweet, add an appropriate amount of brown sugar.

    Black sesame and multigrain paste step 6