Moisturize and nourish the skin-----Soy milk machine version [Papaya, Lotus Seed and Tremella Soup]

Overview

Let me give you a super simple recipe, the soy milk machine version of papaya, lotus seeds and tremella soup! Tremella, also known as white fungus, can replenish qi and clear the intestines, nourish yin and moisturize the lungs, nourish the spleen and stimulate the appetite, and can also enhance human immunity. In addition, Tremella is rich in natural plant gum, which can also moisturize the skin. Regular consumption can make the skin smooth and shiny, and it can also remove chloasma and freckles on the face. Papaya contains vitamins B, C, E, protein, carotene, etc. In addition to helping digestion, papaya can also relieve heat and thirst, moisten the lungs and relieve coughs. Papaya can also help the health of the scalp and hair. The intake of papaya can help hair growth and prevent dandruff. Papaya is one of the most effective detoxification methods. Eating more papaya can remove toxins from the body. Papaya also has breast enhancement, moisturizing and beauty effects. Lotus seeds have the functions of clearing the heart and rejuvenating the spleen, nourishing the spleen and stopping diarrhea, nourishing the heart and calming the mind, improving eyesight, tonifying the middle and nourishing the mind, strengthening the spleen and stomach, stopping diarrhea and solidifying essence, nourishing the kidneys and astringent essence, stopping bandages, and nourishing vitality.

Tags

• soup
• hot water
• papaya
• rock sugar
• tremella
• lotus seeds

Ingredients

Steps

1. 1 Wash and soak the white fungus and tear it into small florets. Peel and cut the papaya into small pieces. Wash and soak the lotus seeds and remove the lotus heart inside;

   

2. 2 Put the white fungus, lotus seeds and papaya into the soy milk machine;

   

3. 3 Add the amount of water in the middle of the upper and lower water levels (use hot water);

   

4. 4 Turn on the soymilk machine, select the grain soymilk button, and it will be ready in ten minutes. After pouring it out, add crushed rock sugar and stir evenly!