Bitter melon and pork ribs soup

Overview

Bitter melon can relieve heat in the heart and eliminate toxins from the body. The best way to eat bitter melon is cold salad. Cold cooking can well retain the vitamins contained in bitter melon. If stir-frying is used, a large amount of these vitamins will be lost during the stir-frying process, and the oil content after stir-frying is relatively high. People will consume more oil after eating, and it will not have the effect of cooling and reducing fire.

Tags

• soups
• bitter melon
• celery
• garlic
• spare ribs
• salt

Ingredients

Steps

1. 1 Cut the bitter melon into pieces and soak in water, add a little salt!

   

2. 2 Wash the ribs, add water, then add three garlic cloves and a little salt! Press for about 20 minutes!

   

3. 3 After pressing, add the bitter melon, boil for a while, turn off the heat, and add celery to enhance the flavor! Done!