Recipes tagged "Soups"
300 recipes found
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Tremella peach gum sweet soup
The weather is dry in autumn and winter, and the skin on the body is prone to dryness and sensitivity, and the mouth is prone to dryness. At this time, it is best to often cook some sweet Tremella peach gum soup. The gum produced from the Tremella peach gum is very good and can replenish the body's collagen and reduce water loss. It is also a good food for women's beauty.
Sugar water Soups -
Xiaodiaoliang Soup
Xiaodiao pear soup is sweet and rich, moisturizing the throat and nourishing the lungs. It is very suitable for drinking in autumn.
Soups Afternoon tea -
Hot and sour appetizer---Tom Yum Gong marinated fish belly
The fried fish belly is boiled in the red boiling soup base, and the aroma wafts through the tip of the nose. As soon as you take the fish belly with soup in your mouth, you will be fascinated by the wonderful taste. The hot and sour taste of tom yum gong mixed with the tender and plump fish belly, waves of flavor pass along your taste buds, which is very enjoyable.
Soups Common dishes -
Pork belly and chicken
It is a custom in our hometown that when a daughter is married, the groom’s family will give pork belly to the daughter’s family. It happened that my aunt was marrying her daughter, so we had a pork belly. Thinking about it, the weather is getting cold, so it would be best to serve pork belly and chicken.
Soups Home cooking -
Pork Ribs and Lotus Root Clear Soup
Learn how to cook Pork Ribs and Lotus Root Clear Soup with Soups and Home cooking.
Soups Home cooking -
Pumpkin Cream Soup
The fragrant and delicious cream soup is nutritious and delicious. The cream decoration and fresh colors will make you feel better.
Soups Soup -
Only what is cooked is nutritious—radish tube bone soup
Eating more radishes in autumn can moisten the lungs and clear away heat. The value of radish is very high, and paired with tube bones, simplicity is perfect.
Soups Home cooking -
Mutton and winter melon soup
Learn how to cook Mutton and winter melon soup with Soups and Home cooking.
Soups Home cooking -
Spare ribs, corn and fungus soup
Learn how to cook Spare ribs, corn and fungus soup with Soups and Home cooking.
Soups Home cooking -
【Liaoning】Yuanzi with fermented rice balls
I especially love the taste of fermented rice. I really don’t need any reason to fall in love with it. In the cold winter, I have a bowl of hot sweet soup. It’s so delicious. I fell in love with your taste, just like I fell in love with the taste of my own hometown. For a long time, take a look if you like it:
Soups Home cooking -
Cordyceps flower and red dates stewed chicken soup
As autumn enters, it’s time to replenish your health.
Soups Home cooking -
Beancurd fish fillet soup
Spring has begun, and this fish is indispensable. Because I also hope that this fish fillet will help my boy grow longer in the spring. The fish soup I made today was served with tofu skin. The children like it very much. Send it to friends who like it first and you can also refer to it.
Hot dishes Soups -
Vegetable and Tofu Soup | Minimalist low-fat recipe, simple, delicious and filling
The variety of vegetables in this dish is so minimal that it contains negligible oil. The tender tofu melts in your mouth, has the unique aroma of soy products, and is rich in protein. It can improve the body's fat structure, prevent various diseases, help lose weight, and can also make you feel full. Secondly, this soup contains a variety of vegetables. Tomatoes and winter melon are all ingredients that are helpful for weight loss. Can’t you stop salivating after seeing this soup? Then come and learn together~
Soups Home cooking -
White shrimp and loofah soup
Learn how to cook White shrimp and loofah soup with Soups and Home cooking.
Soups Home cooking -
【Shandong】Mushroom Soup
Home cooking~~Mushroom soup
Soups Home cooking -
Shell and winter melon soup
I was making lunch and didn’t know what to make. I wanted to make soup, but I didn’t know what soup to make. My daughter and son love winter melon, so I made a shell winter melon soup!
Soups Edible oil -
Ugly Lily and Pear Soup
Tremella lily and pear soup is a delicious dish. Take prepared white fungus, lily, and snow pear, add water and rock sugar and boil it. It is a sweet soup that nourishes yin and moisturizes the lungs, and is simple and easy to make. Snow pear is cool in nature and has the functions of clearing away heat and reducing phlegm, moistening dryness and promoting fluid production. It can be used to treat dry cough and constipation caused by fever or yin deficiency, and can also treat internal heat. Cooked pears can promote and even excrete uric acid and prevent gout, rheumatism, arthritis, etc. Traditional Chinese medicine believes that Tremella has the functions of strengthening essence and nourishing the kidneys, nourishing the stomach and spleen, nourishing qi and blood, strengthening the heart and body, tonifying the brain and refreshing the mind, and beautifying and rejuvenating the skin. It can be used to treat dry cough due to lung dryness, irregular menstruation in women, constipation and other symptoms. The functions of lily are similar to the first two. It can moisten the lungs and relieve cough, beautify the skin, calm the mind and calm the mind. What is even more amazing is that lily also has the effect of preventing and fighting cancer. The various alkaloids contained in lilies can improve the body's immunity and have good preventive and curative effects on various cancers.
Soups Home cooking -
Papaya and crucian carp soup
Papaya and crucian carp soup belongs to Cantonese cuisine. This soup is milky white in color, sweet in smell and delicious in taste. It has the effects of clearing the heart and moistening the lungs, strengthening the spleen and stomach. It is a refreshing soup in autumn and winter.
Soups Home cooking -
Tomato, Potato and Spare Ribs Soup
Tomatoes, potatoes, and carrots are all nutritious and delicious ingredients. Tomatoes and potatoes have the effect of laxative, detoxification and beauty. They are also sweet and sour, stimulate appetite, strengthen the spleen and digestion. Carrots also have the function of regulating the gastrointestinal tract and are extremely rich in vitamins. Boiling these three ingredients together with pork ribs can effectively combine protein and vitamins. It is a healthy soup that supplements collagen and calcium and nourishes the body. This soup contains low oil content and does not need to add too many seasonings. In addition to seasoning with a little salt, you can taste the natural taste of the ingredients, so it is very suitable for the whole family to eat, healthy and delicious.
Soups Home cooking -
Autumn nourishing soup - corn and mutton soup
Autumn is here, the weather is dry and it is easy to get angry, and the cold winter is coming next, so autumn is also the season of tonic, and soup is the most suitable. Mutton is rich in calcium, iron, vitamins, etc., which can remove moisture, protect against cold, warm the stomach, promote fluid production, and protect the gastrointestinal tract. Corn contains natural vitamin E, which can promote cell division and delay aging. Plant fiber can accelerate the excretion of carcinogens and other toxic substances.
Soups Home cooking -
Pork hotpot soup
Home cooking
Soups Home cooking -
Big bone kelp soup
[Big Bone Kelp Soup] A good soup for calcium supplementation in spring. My daughter recently ate in the garden, and Mimi has lifted the ban. Pork and chili can be eaten. All foods are no longer taboo! Spring is here. It’s great to use big bones to cook a pot of fragrant soup, which is delicious and calcium-rich!
Soups Home cooking -
Fish head and loofah soup
Yesterday, Cai Caiwu made a dish of ginger and mackerel, and the snow-white and tender fish fillets are most suitable. Today I just put the fish heads that were not used yesterday to good use. Life should be like this, there are no special expectations, everything comes as it comes. In the past, I could use the word "foolish" when treating fish heads. Unless you are making fish head with chopped pepper, the fish head is particularly easy to be ignored. It feels like tasteless food, tasteless and a pity to throw away. Now I think about how much delicious food I missed. In fact, fish heads have high nutritional value, good taste, and are rich in lecithin and unsaturated fatty acids necessary for the human body. It is good for lowering blood lipids, strengthening the brain and delaying aging. It helps enhance male sexual function. It is good for lowering blood lipids, strengthening the brain and delaying aging, etc. Cai Caiwu paired the loofah with fish head today. The milky white soup has enough flavor of the loofah. Every bite is extremely delicious. Although it is a light bowl of soup, it makes people have endless aftertaste. Many times we think that delicacies from the mountains and sea are the most delicious, but the simplest, most common and most bland home-cooked dishes seem more precious and more reassuring.
Soups Home cooking -
Three bean soup
The recipe for Three Bean Soup comes from the Song Dynasty medical work "Zhu's Collection of Prescriptions". In the three-bean soup, mung beans and adzuki beans have the effects of clearing away heat, relieving heat, and diuresis, while black beans strengthen the spleen and kidneys. Mung beans and adzuki beans are both cold and cool. The addition of black beans can offset their coldness to a certain extent. Therefore, three bean soup can not only clear away heat and remove dampness, but also strengthen the spleen and remove dampness.
Soups Black beans -
Soy milk and beef ball soup
The soy milk you buy is usually light, but the soy milk you make yourself is more fragrant
Soups Beef balls -
Mushroom, Rapeseed and Tofu Soup
Today's mushrooms were given to me by the uncle I often buy tofu from. The mushrooms and tofu are both very good and fresh. I will have to send something back next time. Compared with supermarkets, buying food in the market is full of human touch, which is why I like to buy food in the market.
Soups Home cooking -
Fan bone carrot soup
Learn how to cook Fan bone carrot soup with Soups and Home cooking.
Soups Home cooking -
Lanzhou Lily is sweet
Lanzhou Lily is sweet
Soups Soup -
Mushroom and Pork Liver Soup
Learn how to cook Mushroom and Pork Liver Soup with Soups and Soup.
Soups Soup -
Lotus root and red bean soup
This is the idea of Dabao, my big foodie. I don’t know where he saw such a mix and match. He said that he had eaten it before, but I have never had such a mix and match. But who said that the flavor of the finished soup is really great, this one has a slight sweetness.
Soups Soup -
Stewed pears with figs - clearing and moisturizing the lungs
A bowl of autumn lung-nourishing and health-preserving soup. Both figs and autumn pears have the effect of moisturizing the lungs. Figs have anti-inflammatory and sore throat effects, can clear the intestines and strengthen the stomach, but are cool in nature. Autumn pears are a seasonal fruit in autumn and are very suitable for preventing dryness in autumn. In addition to being eaten raw, these two fruits have an extraordinary taste when used with stews. At the same time, they are also quite suitable for people with poor gastrointestinal problems who cannot eat raw cooling fruits.
Soups Soup -
Yam, Brown Sugar and Glutinous Rice Ball Soup
Soft and sweet.
Snacks Soups -
Winter Melon Pork Ribs Soup
Learn how to cook Winter Melon Pork Ribs Soup with Soups and Home cooking.
Soups Home cooking -
Loofah Ball Vermicelli Soup
Learn how to cook Loofah Ball Vermicelli Soup with Soups and Coriander.
Soups Coriander -
Beef stew soup
The nutritional value of beef is well known, and beef soup is even more delicious. As the weather turns cooler and enters autumn, drinking more soup can moisturize and prevent dryness.
Soups Home cooking -
Tonggu corn soup
My second child especially likes to drink soup. I bought a corn a few days ago and there was still an extra piece left in the refrigerator. I thought about getting rid of it, so I bought some bones. I originally wanted to put something else in it, but after I put the corn down, I found that there was too much and I just forgot about it. Now I like to cook soup with Tonggu, because Tonggu is delicious when chewed and does not waste. Most of the other bones except ribs are lean meat. After cooking the soup, it feels like dregs. I don’t want to eat it. Throw it away and it is a waste. Pork is expensive now😂.
Soups Home cooking -
Chinese cabbage and frozen tofu soup
Learn how to cook Chinese cabbage and frozen tofu soup with Soups and Home cooking.
Soups Home cooking -
Carrot, Corn and Pork Ribs Soup
Carrot, corn and pork ribs soup is beneficial to the stomach and lungs. Corn can stop bleeding, diuresis, and lower cholesterol. Carrots can promote qi, strengthen the stomach and aid digestion. Pork spine can nourish yin, marrow, and strengthen muscles and bones. This soup is especially suitable for people with diabetes, as well as people with high blood pressure who have indigestion and loss of appetite.
Soups Corn -
Cordyceps Flower Chicken Soup
Learn how to cook Cordyceps Flower Chicken Soup with Soups and Soup.
Soups Soup -
Swish sleeve soup
Doing this with soup is delicious, nutritious and easy to learn!
Soups Home cooking -
Dried rice and winter melon soup
In the past few days, I have really felt that winter has arrived. The highest temperatures are in the single digits and the lowest temperatures are directly below zero. When the weather is cold, make some hot soup. Use dried shrimps and Chinese sausage to stew winter melon. It is simple, convenient and quick to make. It tastes very delicious and has a high warming index.
Soups Home cooking -
Winter Melon and Coix Seed Soup
This detoxifying and nourishing soup is very suitable for summer.
Soups Home cooking -
Wonton skin and lean meat soup
If you don’t use up the wonton wrapper, don’t waste it. It’s also good to use it to make lean meat soup. Let’s learn together.
Soups Home cooking -
Corn ribs soup
Learn how to cook Corn ribs soup with Soups and Home cooking.
Soups Home cooking -
Lotus root beef bone soup
Beef bones contain a large amount of animal fat and high-quality protein, which can not only provide enough energy, but also promote the synthesis of their own protein, and have the effect of replenishing energy and strengthening the body.
Soups Home cooking -
Tremella lily soup
Learn how to cook Tremella lily soup with Soups and Home cooking.
Soups Home cooking -
Shrimp and tofu soup
As soon as Meitian held a cooking competition, all kinds of dishes appeared all over the place as if overnight, it was so intense. Some people know that their level is limited, but they are willing to participate, and they still secretly hope that the gods will open their eyes and they will be lucky enough to win a prize; some people are convinced that they are good at cooking and aim to win prizes, and are full of ambitions to travel to all sub-competition areas, aiming to fully blossom. No matter what it is, I think everyone who participates is willing to test their cooking skills, and they also have a small wish to win a prize deep in their hearts. This is also the food dream of everyone who likes cooking.
Soups Common dishes -
Angelica Codonopsis, Chestnut Pork Ribs Soup
Learn how to cook Angelica Codonopsis, Chestnut Pork Ribs Soup with Soups and Home cooking.
Soups Home cooking -
Bowl Wings
Wan Zai fin is an imitation shark fin soup commonly found on the streets of Hong Kong. The main ingredients are vermicelli. The soup is boiled with starch until thick, dark soy sauce and light soy sauce are added to make it brown. It is served with sesame oil, Zhejiang vinegar, white pepper powder, chili oil, etc.!
Soups Home cooking -
Chou'er Red Date Soup
Learn how to cook Chou'er Red Date Soup with Soups and Home cooking.
Soups Home cooking -
Pimple soup
Pimple soup is a noodle dish that people who were born in the Northeast must know. A steaming bowl of pimple soup in winter is bound to be full of happiness, and the key is that it saves time and is simple
Soups Home cooking -
Chicken, Mushroom and Beancurd Skin Soup
Learn how to cook Chicken, Mushroom and Beancurd Skin Soup with Soups and Home cooking.
Soups Home cooking -
Crucian carp and radish soup
Milky white crucian carp and radish soup, rich in nutrients. Generally speaking, Cantonese people often drink Laohuo soup, and occasionally change the taste. The simple and quick crucian carp soup is quite good.
Soups Home cooking -
Casserole with chicken and stewed winter melon
Hot!
Soups Home cooking -
Beauty and Nourishing Lung Decoction
If you have dry skin in spring, find the wild white fungus, peach gum, saponinus rice, snow swallow, and chicken head rice at home and make some soup that strengthens the spleen and moisturizes the lungs, which is very suitable for this season.
Soups Afternoon tea -
Duck soup
Learn how to cook Duck soup with Soups and Cabbage.
Soups Cabbage -
Tomato and egg soup
Tomato and egg soup is really an ordinary soup. Everyone can make it, and everyone’s taste is very different. How can we make tomato and egg soup that is as fragrant and thick as those in restaurants? Today, I will share with you my own recipe. Having soup and meat for every meal is probably the expectation of many male friends. Tomato soup is rich in nutrients and most suitable for men. If you have learned how to make it, make it for your beloved!
Hot dishes Soups -
Watercress and Pork Soup
Pork does not have to be braised or stir-fried. Dear friends, try this way of eating: the meat tastes fresh and sweet, similar to white-cut chicken~ I want to drink soup, eat sweet pork, and also want to eat a bowl of vegetables, but I don’t want to wash so many bowls and chopsticks. This soup is a must-have for lazy people. It has both meat and vegetables in one soup~
Soups Common dishes -
Casserole wontons
The old soup simmered in the casserole and the wontons cooked. The soup is rich and the wontons are tender. Have a bowl of wontons to drive away the coldness of winter.
Staple food Soups -
Matsutake Pork Ribs Soup
What is the most distinctive food in Yunnan? If you are still stuck on Guoqiao rice noodles, it can only mean that your knowledge is too poor. There are many unique delicacies in Yunnan. After "A Bite of China", the delicious taste of matsutake mushrooms instantly became popular all over the country. Matsutake mushrooms are a treasure among wild mushrooms in Yunnan, and their prices are high because of their rarity. In fact, the price of wild mushrooms is no longer a problem in Yunnan, because they are really scarce. Every summer, when wild mushrooms are available, Yunnanese people always try their best to taste them. Matsutake has always been an export commodity, so it is rare on the market. This time, by chance, I bought some at home and I was able to feast on it. Most matsutake recipes pay attention to retaining the original flavor, so today I will make a bowl of matsutake pork ribs.
Soups Lunch -
Chicken Soup Tofu Skin
Learn how to cook Chicken Soup Tofu Skin with Soups and Home cooking.
Soups Home cooking -
White radish and enoki mushroom tube bone soup
Winter is a good time to eat white radish, as its nourishing effect is comparable to that of ginseng. Add it and mushrooms to the tube bones to nourish and relieve fatigue.
Soups Soup -
Braised fire-headed fish
Wild fire-headed fish has firm and tender meat, especially suitable for stew. My mother-in-law has a bad stomach and cannot digest other meats, so she likes to eat fish. She wanted to drink fish soup today, but there was frozen fish at home. The soup was not delicious, so I went to buy a fresh fish. It was still very good today. I thought that during the Chinese New Year, I would not be able to buy wild bigger fish, but I found one at a familiar old stall. I wanted to buy crucian carp, but there happened to be a quite large fire-headed fish. This fish was better, so this was it. My mother-in-law still has a good taste.
Soups Soup -
Coconut Chicken Soup
After the Beginning of Summer, it’s summer, and Guangzhou has entered the hot season again. My brother came back with two fresh coconuts, broke open the top of the coconut shell and inserted a straw. I drank the moist and sweet green coconut in a short time. I really have more to say... I heard that coconut clay pot chicken has the effect of replenishing blood and nourishing the skin, nourishing the skin, and not drying out. So what are you waiting for? Take out the coconut meat immediately and serve it with fresh chicken soup to moisten it! The sweetness of coconut and the aroma of chicken make it the best chicken soup.
Soups Home cooking -
Mushroom stewed chicken
My father suffered from two serious illnesses when he was young, so his constitution was relatively weak. Every winter, my mother would stew mushrooms with her own chickens and eat them with the soup and dregs. Gradually, my father’s health improved, and his face became rosier than that of a young man. Seeing that my father adapted to this soup and absorbed it well, from then on, chicken soup with mushrooms and mushrooms became our family’s permanent soup in winter. . . Mushrooms contain protein, amino acids, fat, crude fiber and vitamins 1, B2, C, niacin, calcium, phosphorus, iron, etc. Its proteins include albumin, glutenin, gliadin, amino acids, etc., which have always been used by the Chinese people as a tonic for longevity. It has the functions of regulating human metabolism, helping digestion, lowering blood pressure, reducing cholesterol, preventing cirrhosis, eliminating gallstones, and preventing and treating rickets. Known as the Queen of Plants. According to chemical analysis, its water content is one-half that of ordinary shiitake mushrooms, and its amino acid content is 3 to 4 times higher. It has an excellent taste and is delicious. It is a good ingredient for cooking and a wonderful medicine for curing diseases.
Soups Soup -
Health preservation in winter and spring~Yam and pork ribs soup
Yam pork ribs soup as a traditional home-cooked dish. It has been widely circulated that various food gods have a set of private secret recipes. Using the same ingredients and using different methods, the soups stewed are different and taste extremely delicious. Yams have the effects of nourishing the mind and calming the nerves, prolonging life, nourishing the kidneys and replenishing essence. Spare ribs provide high-quality protein and fat necessary for human physiological activities, especially rich in calcium, which can maintain bone health. Yam and pork ribs soup is a home-cooked soup that uses yam and pork ribs as the main ingredients. It tastes salty and fresh, can nourish the kidneys and blood, enhance immunity, and is rich in nutritional value.
Hot dishes Soups -
Carrot Pork Ribs Vitality Soup
Although the soup is simple, I found it delicious after catching a cold!
Soups Corn -
Angelica dangshen and black-bone chicken soup
After I got up early and dropped off the kids, I went to the vegetable market near us. It is probably the only vegetable market in the city that sells all types of poultry, including chickens, ducks, pigeons, and even a big white goose. What makes soup is the freshness of the ingredients. After all, the soup made from freshly cooked ingredients is more delicious and sweeter than the frozen ingredients. Because I still have some medicinal materials at home, I bought black-bone chicken. The chicken looks dark and unpalatable, but it is super rich in nutritional value. Black-bone chicken has the functions of nourishing yin and clearing heat, nourishing the liver and kidneys, strengthening the spleen and stopping diarrhea. Eating black-bone chicken can improve physiological functions, delay aging, strengthen muscles and bones, and has obvious effects on preventing and treating osteoporosis, rickets, and iron deficiency anemia in women. All the medicinal materials I added have the effect of replenishing qi and blood, nourishing the liver and kidneys, and the prepared soup does not have a strong smell of traditional Chinese medicine.
Soups Soup -
Borscht
It’s been too cold these two days and I really want to drink hot soup, so today I made a borscht soup with meat and various vegetables. It’s great with bread or rice. Borscht is a famous Russian dish. It is said that the winter there is cold and there are few seasonal vegetables, so people boil all the vegetables they can find together to make soup and drink it to keep out the cold.
Soups Soup -
Hot and sour soup
Learn how to cook Hot and sour soup with Soups and Daylily.
Soups Daylily -
Tomato and Potato Soup
Simple tomato and potato soup, sour, sweet and very appetizing.
Soups children -
Juice dumplings
Learn how to cook Juice dumplings with Soups and Home cooking.
Soups Home cooking -
Soup that relieves heat and warms Qi---Winter Melon and Old Duck Soup
In hot weather, the main treatments are to clear away heat and strengthen the spleen and stomach. It is best to eat light and nourishing yin foods. Duck is a good tonic in summer. It is not only rich in nutrients, but also lives in water all year round. It is cooler in nature and has the functions of nourishing the yang of the five internal organs, clearing away the heat caused by fatigue, nourishing blood and water, nourishing the stomach and promoting fluid production. It is best to stew duck in summer. You can also add winter melon and other ingredients to the old duck soup to improve the nourishing effect. Drinking some winter melon and old duck soup appropriately can strengthen the spleen, reduce dampness, and dispel summer heat. I added a few ginseng roots, which also have the effect of replenishing qi. Ginseng is relatively warming and tonic.
Soups Coriander -
Winter Melon Ball Soup
Winter melon meatball soup is a delicious soup. The weather has been rainy these days, so I made meatball soup for my daughter at night, so that it has meat but is not greasy and has enough nutrition.
Soups Chicken Essence -
Cured Fish Soup
My family likes sea fishing, and we have been able to harvest some fresh sea fish every week recently. We bring a variety of fried, steamed and soup-based soups. Today we will make a set of simple soups. Laohuo soup takes a long time, but this one only takes about 15 to 20 minutes. It is very delicious. If you don’t have much time, you can try it.
Soups Angelica dahurica -
Sea cucumber and fish maw meat and bone soup
Sea cucumber is a typical high-protein, low-fat, and low-cholesterol food. The meat is tender and easy to digest, so it is very suitable for the elderly, children, and people with weak constitutions. Someone in my family needs healing due to a fracture, so I often make this soup recently. It’s delicious and delicious, and I won’t get tired of it. It’s a delicious and nutritious soup, as long as the ingredients are sufficient, it can be said to be zero difficulty
Soups Home cooking -
Simple Pumpkin Soup
Learn how to cook Simple Pumpkin Soup with Soups and Soup.
Soups Soup -
Water chestnut, corn and cured chicken soup
Water chestnut is one of my favorite ingredients. I like it when the fruit is boiled with sugar water and made into soup. Water chestnuts, also known as water chestnuts, contain the highest phosphorus among root vegetables, which can promote human growth and development and maintain physiological functions. It is of great benefit to the development of teeth and bones. It can also promote the metabolism of sugar, fat, and protein in the body and regulate acid-base balance. Today I cooked cured chicken with water chestnuts. The condiments were of no use at all. The saltiness of the cured chicken enhanced the base of the soup. Coupled with the sweet water chestnuts and glutinous millet, it felt really good.
Soups Soup -
Love and Blood Fish Soup
I have always had anemia. Geng made me a chicken that day to replenish my blood, but he didn’t know how to make it. He called his former classmate, who was a cook. His classmate said that it would be better to make fish soup to replenish blood. After that time, Geng often made fish soup for me, so I named him Love Blood Fish Soup. It’s very simple, but I fell in love with this taste
Soups Replenish blood -
What to eat during the three highs - Ganoderma lucidum, wolfberry and chicken feet soup
As a foodie, I especially like to eat. I often visit food websites and learn how to cook delicious food. This has become one of my great passions in life. I usually have a hard time at work, but the only happy thing is to buy all kinds of raw materials online, and then wait for the babies to arrive one by one. After waiting, I will cook delicious food, drink some wine and cook a small meal in the evening. After having enough wine and food, go out for a walk. Every day life feels very happy. My children are all working away from home, which has become the joy of life for my wife and me. When people grow old, they must learn to entertain themselves. Because I am always gluttonous and am a little fat (90 kg), I went for a checkup a few days ago and found that my blood sugar and blood pressure were a little high, with an average of about 160. It may be that I am older, so I feel that my blood pressure should be higher. So recently I have been researching some delicacies that can reduce the three highs. On Saturday, I learned a dish from a friend, Ganoderma lucidum, wolfberry and chicken feet soup. So our wonderful food journey began on the weekend.
Soups Soup -
Preserved egg, tofu and mustard soup
About a month ago, I went to the city and bought a box of pea sprouts while shopping at RT-Mart. In order to eat the box of pea sprouts, I bought two preserved eggs and used one. Now in order to eliminate the remaining preserved egg, I decided to make mustard soup. For people who lived before the 1990s, we are now so rich in materials that they can hardly imagine that they are not worrying about filling their stomachs, but worrying about how to lose weight and eat more exquisitely... I have to lament the greatness of our country!
Soups Home cooking -
Tomato and egg soup
Tomato and egg soup is a very homely dish, and there are some tips to make it delicious😄
Soups Home cooking -
About One Pot of Spare Ribs Soup
Learn how to cook About One Pot of Spare Ribs Soup with Soups and Balsamic vinegar.
Soups Balsamic vinegar -
Tomato black fish fillet
Learn how to cook Tomato black fish fillet with Soups and Home cooking.
Soups Home cooking -
Winter melon and seaweed soup
Learn how to cook Winter melon and seaweed soup with Soups and Home cooking.
Soups Home cooking -
Shajiang Pork Breast Soup
Pig tongue nourishes yin and moisturizes dryness.
Soups Pork tongue -
Lao rock sugar, red dates and white fungus soup
Rock sugar, white fungus and red date soup is a very popular sugar water. The finished product is transparent and crystal clear, has a rich and sweet taste, has a smooth texture, is sweet and mellow, is beautifying and nourishing, and is very suitable for women to consume. Tremella and red date soup, this soup has the functions of nourishing the kidneys, moisturizing the intestines, benefiting the stomach, nourishing qi, harmonizing the blood, strengthening the heart, strengthening the body, nourishing the brain, refreshing, beautifying, rejuvenating the skin, and prolonging life. It is used to treat cough due to lung heat, dry cough due to dryness of the lung, irregular menstruation in women, gastritis, constipation, and endocrine disorders. Long-term use can moisturize the skin of friends with dull skin, and has the effect of removing chloasma and freckles on the face.
Soups Home cooking -
【Onion-flavored Hairtail Fish Soup】Nourishment and good nutrition
Winter is the season for hairtail fish. Hairtail has thick and thin meat, with more fat concentrated in the outer layer. It is delicious and has fewer spines, but there are small free spines on the abdomen. Hairtail is warm in nature, sweet and salty in taste, and returns to the liver and spleen meridians. It has the functions of nourishing the spleen, replenishing qi, warming the stomach, nourishing the liver, rejuvenating the skin, nourishing qi, nourishing blood, and strengthening body. I originally wanted to fry it and then stew it, but I thought it would be too troublesome and the weather is cold. I just boil it in water and drink it with fish soup.
Soups Home cooking -
Preventing prickly heat starts with food---Lao Ge Mung Beans
This is a folk remedy mentioned by the sisters in the group, saying that making soup with old pigeons and mung beans can prevent prickly heat. But according to him, the effect is very good. This is the first time I tried making it for children. You won’t know the effect until it’s hot, but the soup is really delicious and tastes delicious even without seasoning. I like this kind of soup best, whether it is with rice or making snacks, it is the first choice.
Soups Home cooking -
Tea tree mushroom, corn and pork ribs soup
Tea tree mushroom is rich in nutrients and combined with Yishutang's hemp oil, it has the effects of strengthening the spleen and stopping diarrhea, nourishing yang and strengthening yin, beauty and health care, and has special effects of anti-aging, lowering cholesterol, preventing and fighting cancer.
Hot dishes Soups -
Tomato and egg soup
Lunch for two people, one parent and one child, needs to be simple, quick and nutritionally balanced. This tomato and egg soup with eggs, meat and vegetables is definitely a good choice!
Soups old man -
Luffa and egg soup
Loofah is rich in B vitamins, which can prevent skin aging. It also contains a large amount of vitamin C, which can make the skin whiter, more delicate and shiny. Therefore, eating more loofah is a good choice for women who love beauty. Luffa also has the benefit of strengthening the brain. Eating loofah helps children develop their intelligence and is a rare good food.
Soups Home cooking -
Fennel tofu soup
Fennel is rich in vitamins B1, B2, C, PP, carotene and cellulose. What gives it a special spicy smell is fennel oil, which can stimulate the nerves and blood vessels of the gastrointestinal tract and has the effect of strengthening the stomach and regulating qi, so it is an excellent vegetable to go with meat and fat. In addition to the functions of increasing nutrition, helping digestion, and increasing appetite, tofu is also very beneficial to the growth and development of teeth and bones. It can increase the iron content in the blood during hematopoietic function. Tofu does not contain cholesterol and is a medicinal delicacy for patients with hypertension, hyperlipidemia, hypercholesterolemia, arteriosclerosis, and coronary heart disease. It is also a good nutritional supplement for children, the sick and the elderly.
Soups Home cooking -
Pumpkin Soup
Pumpkin is low in calories and rich in carotene and vitamin B. It is known as the king of vegetables and has the effect of lowering blood sugar and losing weight. Butter and milk contain calcium and protein, which can reduce the synthesis of fat in the human body. Pumpkin soup has the effects of detoxification and body shaping. It can also replenish qi and regulate the stomach.
Soups Home cooking -
Korean Shrimp and Kimchi Soup
Oil-free, lazy approach. In winter, it’s OK with steamed buns or rice, which is warm and appetizing.
Soups Korean food -
Lotus seed and pig heart soup
Learn how to cook Lotus seed and pig heart soup with Soups and Home cooking.
Soups Home cooking -
Fungus, Cucumber, Egg Blood Replenishing and Weight Loss Soup
Lose weight, replenish blood and nourish the skin, and feel full
Soups Aniseed -
Andrographis Egg Drop Soup
The vegetable Andrographis paniculata is a southern vegetable. Its scientific name is flowerweed. It is eaten by many people in the south and can also be seen in flower markets. Although it is commonly known as Andrographis paniculata, its therapeutic effect is different from that of traditional Chinese medicine. There has been no relevant research on its medicinal properties so far, but as a green leafy vegetable, it is rich in vitamin C, folic acid, and some other vitamins and lutein. Like other green vegetables, it can be eaten cold or stir-fried. What I want to introduce is using Andrographis paniculata to make soup. It is very simple and delicious.
Soups Home cooking -
Black fungus, sweet corn, meat and bone soup
Learn how to cook Black fungus, sweet corn, meat and bone soup with Soups and Black fungus.
Soups Black fungus -
Rice Cooker Tofu and Fish Head Soup
It’s pretty good to use a rice cooker to cook fish heads in the dormitory, but it’s hard to control the life. My skin gets dry in winter, so tofu and fish head soup can moisturize it
Soups Fish head -
White radish and shrimp skin soup
White radish is rich in nutrients, can promote digestion, increase appetite, clear lung heat, relieve cough and phlegm, detoxify, relieve hangover, strengthen the spleen and replenish qi, and enhance the body's immunity. It is very delicious when added to vegetables, fillings and soups. This white radish and shrimp skin soup is a combination of white radish and shrimp skin, which is known as a calcium store. It is simple but has many effects. Especially the elderly drink a bowl of cabbage and shrimp skin soup, which is both comfortable and healthy.
Soups Home cooking -
Shrimp, vermicelli and melon slices soup
Learn how to cook Shrimp, vermicelli and melon slices soup with Soups and Home cooking.
Soups Home cooking -
Red dates, longan, wolfberry and pigeon soup
This is the soup I drank the most after giving birth, because the red dates and longan in it have the effect of replenishing qi and blood, which is especially suitable for the deficiency of qi and blood caused after giving birth. Pigeon soup can restore physical strength, heal wounds, and enhance brain power and energy for pregnant women. It is especially suitable for mothers who have had a caesarean section. Drinking more pigeon soup can promote wound healing and promote early recovery of the body.
Soups Soup -
Chicken Sauce, Cabbage and Tofu Soup
Chinese cabbage is one of the vegetables richest in vitamins and minerals, which helps enhance the body's immunity. Chinese cabbage contains a large amount of crude fiber. After entering the human body and combining with fat, it can prevent the formation of plasma cholesterol and promote the excretion of cholesterol metabolite cholic acid from the body to reduce the formation of atherosclerosis and maintain blood vessel elasticity. The ingredients of this soup are simple and homemade. The addition of chicken juice enriches the bland taste. It is very fresh and delicious!
Soups Home cooking -
Pueraria Pork Bone Soup
In summer, you should drink soup that can remove dampness and strengthen the spleen and stomach.
Soups Home cooking -
Morel Minced Pork Soup
Tonight I stewed morel minced meat soup for my mother. My mother's teeth have been bad recently, and the morel meat is thick and tender, which is very suitable for her! The minced meat is added with local eggs, which is fresh, sweet and delicious, and the nutrition is guaranteed! [Naughty]
Soups Home cooking -
Poached crucian carp milk soup
This is a dish cooked by my grandma. When we were children, we all liked to grab eggs to eat, because the eggs fried by grandma would ooze juice when we bite them
Soups Home cooking -
Nourishing duck soup
I haven't been feeling well recently, so I called my mother. She said she needed to take a supplement. She happened to go to Seattle and bought a bunch of medicinal materials and came back. So under her guidance, she made this Cordyceps Flower Nourishing Duck Soup. Cordyceps flower has the effect of enhancing immunity and improving memory. Adding Adenophora ginseng and Polygonatum odorifera slices makes the soup more moisturizing. I also added a little wolfberry, red dates and white lotus to nourish the blood and eye, and will not cause internal heat.
Soups Adenophora -
Pea sprouts and meatball soup - a small vegetable garden on the windowsill
Learn how to cook Pea sprouts and meatball soup - a small vegetable garden on the windowsill with Soups and Home cooking.
Soups Home cooking -
Pant leg meat and cuttlefish soup
Learn how to cook Pant leg meat and cuttlefish soup with Soups and Home cooking.
Soups Home cooking -
Beef tendon stewed with radish
In winter, radish is better than ginseng. Radish is a common vegetable on the dining table. It also has good health-preserving effects and is even called small ginseng. Radish has a cool nature and taste, and has the effects of digesting food, reducing phlegm and stopping bleeding, quenching thirst and diuresis, clearing away heat and promoting fluid production, cooling blood and stopping bleeding. Use radish and beef bones to make soup together. The soup is fragrant and not greasy. In this cold season, it is best to have a bowl of nutritious soup that warms the heart and stomach.
Soups Home cooking -
Huakai Liuwei Sweet Soup
The thick bird's nests are boiled into a sweet soup that the whole family can enjoy! Cook a pot of sweet soup for the whole family to stimulate the taste buds of happiness
Soups Brown sugar -
Cabbage Meatball Soup
It has been raining continuously for the past few days and the temperature has dropped. At this time, the cabbage seedlings are tender and good. Pull out a few and make a soup with meatballs and vermicelli, and drink a bowl to warm your body.
Soups Home cooking -
Tomato and Potato Soup
Learn how to cook Tomato and Potato Soup with Soups and Egg.
Soups Egg -
Winter Melon and Meatball Soup
Summer is here, this soup can clear away heat, diuretic and help you lose weight. It is also delicious. Let’s make it together
Soups Egg -
Corn bone soup
Learn how to cook Corn bone soup with Soups and Home cooking.
Soups Home cooking -
Sichuan clams and lilies stewed with snow pear
Sichuan clam lily stewed with snow pear is a medicinal food. It has the effect of clearing away heat, resolving phlegm and relieving cough. This stew is for children to drink. It is sweet and sour and can clear away heat and relieve internal heat.
Soups Home cooking -
Longan meat cake soup
For insomnia, forgetfulness, dizziness, etc. caused by insufficient Qi and blood, it is simple and easy to make soup with longan meat and pork. Women who drink it regularly can calm their mind and keep their complexion rosy.
Soups Home cooking -
Whole Tofu and Fish Soup
Tofu and whole fish soup, this soup is rich in nutrients, complete in color and aroma, and the fish soup is white and delicious.
Soups Home cooking -
Rock sugar, hawthorn, snow pear and mixed fruit soup
This soup is made for my husband. He is very busy recently and often goes out to socialize. It is rich in oil and water, hawthorn reduces fat, Sydney moisturizes the lungs and relieves cough, and wolfberry nourishes the liver and kidneys, giving him full love.
Soups Apple -
Yuanyuan’s Love——Meatballs and Wintermelon Soup
It’s hot and I don’t have much appetite. This soup is simple, appetizing and suitable for all ages
Soups Lean meat -
In winter, try the peanut, lotus root and pork bone soup to moisten the lungs, nourish the stomach and reduce internal heat! --Wei Cooking
This soup is a great tonic soup for autumn and winter. The soup is nourishing but not drying, moist but not greasy, fragrant and delicious. It has the functions of tonifying Qi, nourishing blood, strengthening bones, and moisturizing the skin. Follow the WeChat public account Wei Kitchen to teach you how to easily cook healthy home-cooked meals!
Soups Home cooking -
Scallops, winter melon and pork ribs soup
Learn how to cook Scallops, winter melon and pork ribs soup with Soups and Home cooking.
Soups Home cooking -
Pimple soup
Food and beautiful scenery are the only things in life that you cannot live up to. The pimple soup is smooth, chewy and delicious. Today I will share with you how to make homemade pimple soup. If you learn to do this, you will not get tired of eating it for a week. Follow me.
Soups Home cooking -
Stewed Chicken Soup
I like to stew chicken soup. I chop off the chicken head and tail, peel off the skin, clean the internal organs, put ginger slices in water and stew it. We all know that it is very convenient to buy instant chicken in Guangzhou. We can ask the store to clean it for us and take it home. After stewing it, the soup was fragrant and delicious. This time I stewed it this way because the chicken was not fat, so I left the skin on and added more than ten pieces of ginger. I couldn't help but add two large flower mushrooms. There was less oil and the soup was very refreshing.
Soups Home cooking -
Radish Slices Sanjidi Soup
Sanjidi soup is a traditional Hakka snack. In the era of imperial examinations, the number one scholar, number two, and top three were the top three in the imperial examination, collectively known as the third grade. Later generations compared the three ingredients of pork liver, lean meat, and pig belly to Sanjiedi, and Sanjiedi soup got its name from this.
Soups Home cooking -
A soup that is delicious without any seasoning - wolfberry crucian carp and tofu soup
I made this crucian carp and tofu soup for two days in a row. It is very simple to make and tastes delicious without too many seasonings. It is safe and secure for babies and the elderly at home to drink. It is also very suitable for mothers who have just given birth. It can have a good lactation effect. The milky white fish soup and the boiled and floating tofu are better than the consumption of crucian carp. My baby is still small and I dare not give him too much fish. The fish soup and tofu in it are enough for the little one to eat half a bowl of rice every time.
Soups Seafood -
Jujube and Tremella Soup
Tremella fuciformis is rich in collagen. Red dates nourish the body, moisturize qi and blood, and improve the body's vitality. Full of gum, bird's nest-like texture, healthy and delicious.
Soups Home cooking -
You can eat this way to eliminate phlegm and relieve cough - Luo Han Guo Spare Ribs Soup
Mangosteen is known as the fairy fruit. Mainly produced in the mountainous areas of Lingui County and Yongfu County in Guilin City, it is a valuable local product of Guilin. Nutritional value: The fruit has high nutritional value and is rich in vitamin C (400 mg to 500 mg per 100 grams of fresh fruit) as well as glycosides, fructose, glucose, protein, lipids, etc. It is a perennial herbaceous vine that grows in mountainous areas with an altitude of 300 to 500m, and is 2 to 5m long. The stem is slender and dark purple. Tendrils 2 branch almost to the middle. The leaves are alternate, the petiole is 2-7cm long; the leaves are heart-shaped and oval, membranous, 8-15cm long, 3.5-12cm wide, the apex is acute or acuminate, the base is ear-shaped and heart-shaped, the entire edge, and both sides are covered with white pubescence. The flowers are dioecious, with male inflorescences in racemes and female flowers solitary; the calyx is funnel-shaped, pubescent, with 5 lobes, the corolla is orange-yellow, with 5 complete lobes, the apex is acuminate, and the outer cover is white with brown pubescence. The gourd is round or oblong, pubescent, with 10 longitudinal lines, and the seeds are light yellow. The flowering period is from June to August, and the fruiting period is from August to October. This product is oval, oval or spherical, 4.5 to 8.5cm long and 3.5 to 6cm in diameter. The surface is brown, yellow-brown or green-brown, with dark patches and yellow pubescence, and some have 6 to 11 vertical stripes. There are style remnants at the top and fruit stem marks at the base. It is light and brittle, with thin skin and easy to break. Fruit pulp (mesocarp and endocarp) is spongy and light brown. The seeds are oblate and numerous, about 1.5cm long and 1.2cm wide; light red to brownish red, slightly sunken in the middle on both sides, with radial grooves around and grooves on the edges. The smell is slight and the taste is sweet. In the recent weather, many people have a hot cough. If the hot cough is not serious, you can treat it yourself without much trouble.
Soups Soup -
Tomato Pimple Soup
Learn how to cook Tomato Pimple Soup with Soups and Home cooking.
Soups Home cooking -
Tomato Pimple Soup
Learn how to cook Tomato Pimple Soup with Soups and Home cooking.
Soups Home cooking -
Tomato, Tofu and Egg Soup
Learn how to cook Tomato, Tofu and Egg Soup with Soups and Home cooking.
Soups Home cooking -
White radish mushroom soup
This winter nourishing and warming soup is nutritious and convenient to eat and drink.
Soups Home cooking -
Taro balls
Learn how to cook Taro balls with Soups and Home cooking.
Soups Home cooking -
Dish No. 5 Broad Bean Soup
What's a meal without soup? Let's have a big bowl of simple vegetable soup. . .
Soups Home cooking -
Pork ribs and radish soup
The simplest ingredients and the most rustic taste
Soups Home cooking -
Shrimp and winter melon puree
Winter melon is something we often eat in summer. It is an antipyretic and diuretic and is very suitable for people who want to lose weight. Add shrimp and eggs, it is rich in nutrients and delicious.
Soups Home cooking -
Green vegetable and egg soup
This quick vegetable and egg soup is made in ten minutes, simple yet delicious.
Soups Home cooking -
Carrot, corn and keel soup
Learn how to cook Carrot, corn and keel soup with Soups and Home cooking.
Soups Home cooking -
Shrimp, Mushroom and Luffa Soup
Learn how to cook Shrimp, Mushroom and Luffa Soup with Soups and Home cooking.
Soups Home cooking -
Lotus Root Bone Soup
In the cold winter, you need to replenish your body. This delicious and nutritious soup is suitable for the elderly, children, and middle-aged adults. Lotus root is sweet and warm in nature, can strengthen the spleen and appetite, replenish blood and heart, soothe the mind and brain, and has the effect of prolonging life. Chestnuts contain riboflavin and vitamin B2, which can promote the normal growth of skin, nails, and hair, improve vision, and reduce eye fatigue. The rich vitamin C can improve human immunity, protect the health of teeth and gums, and prevent cancer, heart disease, stroke, and other diseases. , has the effect of strengthening muscles and bones. It contains rich unsaturated fatty acids, vitamins, minerals, etc., which can enhance the body's immunity, nourish the brain, and alleviate arthritis symptoms. It is a good nutritional product for anti-aging and prolonging life. Pork bones are warm in nature, sweet and salty, enter the spleen and stomach meridian, and have the effects of nourishing the spleen, moistening the intestines and stomach, producing body fluids, enriching the body, nourishing the skin, nourishing qi, nourishing blood and strengthening bones. Children often drink bone soup, which can promptly replenish collagen and other substances necessary for the human body, enhance the hematopoietic function of bone marrow, and contribute to the growth and development of bones. Drinking it by the elderly can delay aging.
Soups Chinese banquet -
Luo Han Guo and Winter Melon Pork Ribs Soup
Light and moisturizing for the lungs
Soups Soup -
Stewed mutton soup
The weather in the north is already very cold. Eating mutton in winter is very warming and does not cause internal heat. Have a bowl of hot soup and a steamed bun, the taste...not to mention how delicious it is.
Soups Soup -
Replenishing qi and blood for women---Danggui and Longan Decoction
Angelica longan soup has a sweet taste. Angelica has a strong taste. The sweetness of longan can effectively neutralize part of the medicinal smell of angelica, greatly reducing the medicinal smell of angelica. Instead, it has a unique fragrance. Angelica longan soup is a classic delicious dish for women to regulate qi and blood.
Soups Replenish Qi -
Runfei and Zhike Decoction
Bawang flower, apricot and fig stewed in pork bone soup has the effect of clearing away heat and moisturizing the lungs, relieving cough and reducing phlegm. It is suitable for people with respiratory symptoms such as dry cough without phlegm, difficult to cough up or thick yellow phlegm, dry throat and pain. It is also a health-care medicinal diet for clearing and tonic.
Soups Home cooking -
Raw Pear, Red Date and Ginkgo Soup
Ginkgo is rich in nutrients and has therapeutic and medical effects such as replenishing lung qi, treating coughs and asthma, stopping parasites, shrinking stools, smoothing wrinkles, protecting blood vessels, and increasing blood flow. But don’t eat too much each time, 3 to 4 for children, and up to 10 for adults, and the buds inside the ginkgo must be removed, as they are quite toxic! The most time-consuming part of the whole soup is peeling the ginkgo, but it can give your family a bowl of nourishing and sweet soup that relieves coughs and dryness. As a housewife, no matter how hard you work, you are still happy! ! !
Soups Common dishes -
![Baby's favorite meal--[Carrot, Tomato, and Egg Pimple Soup]](/87ada4c5-75fd-41b8-b26b-8a0048fd7607.jpg)
Baby's favorite meal--[Carrot, Tomato, and Egg Pimple Soup]
Mothers are helpless because they don’t know what to cook for their children every day! So today I recommend a 0-failure, fast, instant, mom-brand chef masterpiece [Carrot, Tomato, Egg Pimple Soup]! A favorite among moms and babies!
Soups Home cooking -
Beef and radish soup
Learn how to cook Beef and radish soup with Soups and Home cooking.
Soups Home cooking -
Crispy Fish Fillet Soup
A simple and delicious fish fillet. It is battered first and then made into soup. It is very delicious and not greasy at all.
Soups Home cooking -
Homemade Miso Soup
Yanji-style homemade miso soup, my father-in-law suddenly wanted to eat it, so I uploaded it in a hurry and it was not beautiful.
Soups Home cooking -
Bone radish vermicelli soup
Learn how to cook Bone radish vermicelli soup with Soups and Home cooking.
Soups Home cooking -
Lotus Date Lily Papaya Soup
To nourish the skin and calm the mind in summer, lotus date lily and papaya soup. Lily and lotus seeds have the effect of calming the mind and calming the mind. Papaya is rich in vitamin C, which helps remove oxygen free radicals and increase the resistance of liver cells. Papaya also has unique protein-decomposing yeast that helps digest meat. The pectin contained in papaya is an excellent colon cleanser, which can reduce the retention of waste and toxins in the body. It is a real weight loss and beauty product for women. In addition, papaya is rich in oleanolic acid, which also has liver-protecting and lipid-lowering effects. Add milk for moderate sweetness and best taste.
Soups Home cooking -
Lotus root ball soup
I gain three pounds during every festive season. The Dragon Boat Festival has just passed, and I guess my friends are still immersed in the festive atmosphere. It is indispensable to eat, drink, fish and meat. On the first day of work, I was thinking about how to lose weight. After all, the weather is getting hotter and hotter, and it is almost the season to show off the flesh. Although it is said that Cai Caiwu does not gain weight by eating dry food, this is not my arrogance. I still pay great attention to the structure and combination of my diet. If you have a large intake the day before, you will definitely control it the next day, so that you can balance intake and consumption. For those girls who love to eat, although it is difficult to keep their mouth shut, they can start by consuming low fat and low calories. Today’s lotus root ball soup does not add a drop of oil in order to reduce the intake of fat. Although the pork belly contains saturated fatty acids, Cai Caiwu weighed the proportion and used a smaller amount, which can not only ensure the taste, but also ensure the nutritional needs. As the saying goes: A woman cannot live without lotus root for three days, and a man cannot live without ginger for one day. Women should not live without lotus root for three days. This is from the perspective of nourishing yin and nourishing a woman's body. Everyone knows that women belong to yin, and their body should be nourished and their mood should be calm. This is the temperament of lotus root. Lotus root is juicy and nourishing. Use it to nourish the body, and the effect is very good. Cainaiya has always believed in the use of dietary therapy. Although dietary therapy does not have the immediate effect of drugs, it is relatively safe and has basically no toxic or side effects. The disadvantage is that it takes a long time, and many young people nowadays lack patience, which ultimately leads to the failure of dietary therapy. But Cainaiya is willing to keep walking on this road. Without a drop of oil, the soup is still delicious, light and refreshing, you deserve it!
Soups Home cooking -
Seaweed and egg drop soup
Living by the sea, I often cook a soup. Nowadays, seaweed has entered thousands of households. Needless to say, its nutritional value goes without saying. If you haven’t tried it yet, then try this super simple and delicious seaweed soup!
Soups Chicken Essence -
Shuanglian Pork Ribs Soup
The lotus seeds and lotus roots are cooked together in a pot. The soup is very delicious and has excellent nutrition. Friends can try it if they like.
Soups Home cooking -
Pork fan bone and cabbage soup
A bowl of good soup warms the stomach and moistens the intestines. Pork bones satisfy your cravings, the soup is fragrant, delicious and nutritious.
Soups Home cooking -
White radish and wolfberry pork ribs soup
Learn how to cook White radish and wolfberry pork ribs soup with Soups and Common dishes.
Soups Common dishes -
Bamboo fungus and radish soup
The little girl at home kept catching colds and coughing in the winter, so he cooked soup for her in different ways every day. Shawo radish has the effects of losing weight and beautifying, relieving cough and reducing phlegm, eliminating food accumulation, diuresis and diarrhea, and improving immunity. Bamboo fungus contains a variety of vitamins and minerals. It has the functions of nourishing qi and nourishing yin, moistening the lungs and relieving coughs, clearing away heat and promoting diuresis. It is mainly used to treat coughs due to lung deficiency, laryngitis, etc.
Soups Home cooking -
Radish Short Ribs Stewed with Seaweed
Learn how to cook Radish Short Ribs Stewed with Seaweed with Soups and Home cooking.
Soups Home cooking -
Tomato and egg soup
I have been eating tomato soup made by my mother since I was a child, and I love it very much. What she makes is not the clear soup method that everyone uses, but stir-fries the tomatoes until soft, then boils them in water, and finally thickens the soup with egg liquid and adds some coriander. I like this method very much. After I got married, I made this recipe for my husband, and he liked it very much. He said that many people put sesame oil at the end of making tomato soup, but I did this without adding sesame oil, so he liked it. There is no coriander at home today, otherwise I would add some minced coriander at the end and it would taste even better!
Soups Home cooking -
Crucian carp tofu soup
Learn how to cook Crucian carp tofu soup with Soups and Crucian carp.
Soups Crucian carp -
Adenophora and Polygonatum odoratum duck soup
Adenophora and Yuzhu old duck soup is a traditional Han Chinese dish in Guangdong and belongs to the Cantonese cuisine. The main ingredients are old duck meat, northern ginseng and polygonatum odorifera. It is suitable for those who are physically weak after illness or have yin deficiency due to diabetes. For body deficiency and coldness, inability to eat and stomach pain caused by cold. People with thin diarrhea, low back pain, cold dysmenorrhea, obesity, arteriosclerosis, and chronic enteritis should eat less; patients with colds should not eat it.
Soups Home cooking -
Ganoderma lucidum and gastrodia stewed chicken feet and lean meat soup
Efficacy and functions of Ganoderma lucidum and Gastrodia elata: The functions of Gastrodia elata are to relieve wind and spasm, calm liver yang, dispel wind and dredge collaterals, while the functions of Ganoderma lucidum are to replenish qi and calm the nerves, relieve cough and relieve asthma. Gastrodia elata is the dried tuber of the orchid Gastrodia elata. It is sweet in taste and neutral in nature, and returns to the liver meridian. It has the effects of calming wind and spasm, calming liver yang, dispelling wind and dredging meridians. It is suitable for the treatment of infantile convulsions, epileptic convulsions, tetanus, headache and dizziness, paralysis of hands and feet, numbness of limbs, rheumatic paralysis and other diseases. Ganoderma lucidum is the dried fruiting body of the Polyporaceae fungus Ganoderma lucidum or Purple Zhizhi. It is sweet in taste and neutral in nature, and returns to the heart, lung, liver, and kidney meridians. It has the effects of nourishing qi and calming the nerves, relieving cough and asthma, and is suitable for the treatment of restlessness, insomnia, palpitations, cough and asthma due to lung deficiency, shortness of breath due to fatigue, and inability to eat. However, it should be noted that not all people are suitable for using Gastrodia elata and Ganoderma lucidum. People with Yin deficiency, pregnant women, and those allergic to Gastrodia elata should not use Gastrodia elata. People with yin deficiency and internal heat and those allergic to Ganoderma lucidum should not use Ganoderma lucidum.
Soups Home cooking -
Stewed black-bone chicken with lean meat and sea cucumber
Learn how to cook Stewed black-bone chicken with lean meat and sea cucumber with Soups and Home cooking.
Soups Home cooking -
Fresh and tender shrimp soup😘😘
Learn how to cook Fresh and tender shrimp soup😘😘 with Soups and Home cooking.
Soups Home cooking -
Old Hen Chestnut Soup
Seasonal ingredients are the healthiest! When chestnuts are harvested in autumn, use them to make a soup that strengthens the spleen and stomach, replenishes qi, nourishes the kidneys, strengthens the waist, and strengthens the muscles!
Soups Chestnut -
Pueraria Pork Bone Soup
Pueraria and pork bone soup is a traditional medicinal soup that is very popular in Guangdong. Pueraria lobata has the effects of strengthening the spleen and nourishing yin, producing fluid and quenching thirst, but it should not be eaten by those with severe stomach cold and dampness. The soup made with kudzu and meat is sweet and delicious, and is loved by the elderly and children.
Soups Home cooking -
Soybean and Bitter Melon Soup
Bitter melon, soybean and minced meat soup has a bitter, sweet, clear and moist smell. It has the effects of clearing away heat, improving eyesight and detoxifying. It is a soup that is used to relieve summer heat in Chaoshan area. It is also commonly used among the people to treat summer heat, polydipsia, heat boils, excessive prickly heat, and conjunctivitis. Growing up, I often ate what my mother cooked. Now that I'm married, I often do it myself. Sometimes I just want to go home.
Soups Bitter Melon -
Tremella Soup
Tremella fungus moisturizes the throat and lungs
Dessert Drinks -
Papaya and Tremella Soup
It has been raining continuously for a week recently, and it feels like autumn is officially here all of a sudden. It is not only cold but also dry. It is the best time to have a bowl of lukewarm and sticky white fungus soup. It is very convenient to cook white fungus in a health pot. Add wolfberry and ripe papaya together to nourish the skin. Joyoung health pot K15-D67 is pink and sweet. It has exquisite workmanship and a tender appearance. It looks beautiful in the kitchen or living room. The most important thing is that it can cook stew, boil water, make tea, herbal tea, flower and fruit tea, health porridge, and nourishing soup. The matching stew pot can be used to steam rice, steam eggs, stew medicinal meals, and bird's nests. It can be kept warm, can be reserved, and has complete functions. Food and health are so time-saving and worry-free!
Soups Home cooking -
Tomato Beef Soup
Learn how to cook Tomato Beef Soup with Soups and Home cooking.
Soups Home cooking -
Sihong Tang nourishes blood and nourishes the skin
When many mothers talk to me about making children's meals, they will ask me a question: 'I feel that my blood and energy are insufficient after giving birth. Is there any food that can improve this? ’ Today’s Sihong Tang is an ancient prescription. It is effective in replenishing qi and blood and beautifying the skin. It is especially suitable for mothers. When qi and blood are sufficient, the complexion will be better. It is more effective than any expensive cosmetics. Red beans: rich in iron, which can make women look rosy. Longan: It also contains high iron content, which can not only increase heat energy and supplement nutrition, but also promote hemoglobin regeneration to replenish blood. Red dates: Jujubes are rich in calcium and iron, which play an important role in preventing and treating osteoporosis and postpartum anemia. Middle-aged and elderly people often suffer from osteoporosis during menopause. Teenagers and women who are at the peak of growth and development are prone to anemia. Jujubes have a very ideal therapeutic effect on them, and their effects are usually unmatched by drugs. Peanuts: Peanuts contain resveratrol, a natural polyphenol with strong biological properties that has strong anti-aging ability.
Soups Summer Recipes -
Stewed lean meat with ginseng
Nourishing and nutritious soup.
Soups Home cooking -
Medicinal Duck Soup
Winter is here and it’s time to replenish the body, both adults and children. However, I personally feel that dietary supplements are not as good as dietary supplements. I like to mix some small medicinal herbs into food. This way the children won't reject it. Probably many mothers will stew some astragalus in late autumn and winter to improve their children's immunity. Most of them just steam the astragalus broth and most children will not drink it. My two children are like this. They always think it is not a good thing and resist it until the end and refuse to drink it. I thought why not we all drink together so the kids would eat some too. I just went ahead and made soup in the morning. These small medicinal ingredients are usually reserved at home, and children can also eat them (of course, not in large quantities or for a long time). Just take it a few times to replenish your immunity and prevent it. Astragalus: sweet in taste and slightly warm in nature. Returns to the lung, spleen, liver and kidney meridians. Replenish and strengthen the surface, support sores and promote muscle growth. It is mainly used to treat spontaneous sweating, chronic diarrhea, anal prolapse, uterine prolapse, chronic nephritis, edema due to physical weakness, chronic ulcers, and sores that do not heal for a long time. Raw astragalus has the effects of consolidating qi, diluting water, reducing swelling, detoxifying, and promoting muscle growth. It is suitable for symptoms such as spontaneous sweating, night sweats, hemorrhagic numbness, edema, and carbuncle that does not ulcerate or ulcers that persist for a long time. Honey-roasted astragalus has the effects of nourishing qi, nourishing blood, and replenishing the central nervous system. It is suitable for internal injuries and fatigue, spleen deficiency and diarrhea, qi deficiency, blood deficiency, and qi failure. Modern medicine has proven that astragalus has the effects of reducing blood viscosity, reducing thrombosis, lowering blood pressure, protecting the heart, regulating blood sugar in two directions, resisting free radical damage, anti-aging, anti-hypoxia, anti-tumor, and enhancing the body's immunity. It can be used to treat heart disease, hypertension, diabetes and other diseases. Astragalus can also dilate blood vessels and improve blood circulation and nutritional status of the skin, so it is effective for chronic ulcers that have not healed for a long time. It can also eliminate proteinuria in patients with nephritis, protect the liver, and prevent the reduction of liver glycogen. Angelica sinensis: warm in nature, sweet and pungent in taste. Guixin, liver, spleen meridians. It nourishes blood, regulates menstruation and relieves pain, moistens dryness and smooths the intestines. It can be used to treat irregular menstruation, amenorrhea, abdominal pain, lumps, metrorrhagia, headache due to blood deficiency, dizziness, flaccidity, dry bowels and difficulty in defecation, redness and dysentery, carbuncle, sores, and injuries caused by falls. 1. Blood enrichment can significantly promote the body's hematopoietic function, increase the content of red blood cells, white blood cells and hemoglobin; 2. Regulate blood lipids, inhibit platelet aggregation, anti-thrombosis, regulate blood lipids; 3. Lower blood pressure, resist myocardial ischemia, arrhythmia, dilate blood vessels, lower blood pressure; 4. Enhance immunity, enhance immunity, anti-inflammatory, liver protection, anti-radiation, antioxidant and scavenge free radicals, etc. In addition, it can regulate uterine smooth muscle. Efficacy and functions of red dates 1. Anti-cancer and anti-cancer. Dates can improve human immunity and inhibit cancer cells. It can promote the production of white blood cells, lower serum cholesterol, increase serum albumin, and protect the liver. Red dates also contain substances that inhibit cancer cells and can even transform cancer cells into normal cells. 2. Lower blood pressure and cholesterol. The vitamin P content in jujube is the highest among all fruits and vegetables. It can maintain capillary permeability, improve microcirculation and prevent arteriosclerosis. It can also regulate human metabolism, enhance immunity, anti-inflammation, anti-allergy, lower blood sugar and cholesterol levels; the rutin contained in it can protect the smoothness of capillaries and prevent the fragility of blood vessel walls. 3. Protect the liver. Jujube can improve the phagocytosis function of monocytes in the body, protect the liver, and enhance physical strength; the vitamin C in jujube can reduce the damage to the liver caused by chemical drugs, promote protein synthesis, and increase the total serum protein content. 4. Preventing osteoporosis plays an important role in preventing and treating osteoporosis and anemia. Middle-aged and elderly people often suffer from osteoporosis during menopause. Teenagers and women who are at the peak of growth and development are prone to anemia. Jujube has a very ideal therapeutic effect on them, and its effect is usually unmatched by drugs. 5. Prevent and treat insufficient blood supply to the brain. The flavonoids in jujube can prevent and treat cerebral ischemia and have a protective effect on the ultrastructural damage of brain tissue caused by cerebral ischemia. 6. Prevent and treat cardiovascular disease. Jujube is rich in vitamin C and vitamin P, which are very beneficial to improving capillaries, maintaining the elasticity of blood vessel walls, and resisting atherosclerosis. Jujube contains cAMP, whose pharmacological effects include improving human microcirculation, dilating coronary arteries, increasing blood supply to the brain and heart, slowing down the heart rhythm, reducing myocardial oxygen consumption and improving the metabolism of ischemic myocardium, so it can prevent and treat cardiovascular and cerebrovascular diseases. 7. Restore physical strength. It also has a good nourishing effect on people who are physically weak after illness. 8. Prevent gallstones. The rich vitamin C in fresh dates can convert excess cholesterol in the body into bile acid. With less cholesterol, the probability of stone formation will also be reduced.
Soups Home cooking -
Luffa and egg drop soup
Learn how to cook Luffa and egg drop soup with Soups and Home cooking.
Soups Home cooking -
Homemade Vermicelli Ball Soup
It doesn’t look very good, but it tastes very popular and delicious
Soups Chicken Essence -
Fish stew (simple version)
1: The first choice for expectant mothers and children; eat delicious and healthy!
Soups Home cooking -
Miso swordfish soup
Miso soup nourishes the stomach and tastes fresh and sweet. The making of miso soup is simple and easy to learn. In addition to stewed soup and boiled soup on weekdays, you can occasionally try to cook different soups to change the taste
Soups Fresh water tofu -
Yam and Cishi Chicken Soup
Strengthen the spleen and stomach, moisten dryness and remove dampness.
Soups Home cooking -
Sauerkraut and Big Bone Soup
Learn how to cook Sauerkraut and Big Bone Soup with Soups and Big bones.
Soups Big bones -
Crucian carp and white radish soup
Learn how to cook Crucian carp and white radish soup with Soups and Home cooking.
Soups Home cooking -
Tofu and crucian carp soup
Learn how to cook Tofu and crucian carp soup with Soups and Home cooking.
Soups Home cooking -
Whitebait soup
Silverbait
Soups Onions -
Homemade Huainan beef soup
Huainan beef soup, a famous local snack in Huainan City, Anhui Province. It is made of Yanhuai yellow beef, Qianzhang, bean cakes, sweet potato vermicelli, etc. as raw materials, with spices, stock, chili oil, onions, garlic, coriander and other auxiliary ingredients. The finished soup has a mellow flavor, is fresh and spicy, nutritious and delicious, and has the therapeutic effect of nourishing and nourishing the body. I am not from Anhui, and I have eaten this soup once before. I think it is both soup and vermicelli, vegetables and meat. After one bowl, the girls will definitely feel full. It is similar to my favorite duck blood vermicelli soup. The difference is that one uses beef soup with a thicker flavor and a side dish of beef, while the other uses a duck soup with a delicious aftertaste, and the side dishes include duck blood, duck liver, duck intestines, tofu, etc., which are richer than the former. I suddenly remembered it today, so I made a bowl of it recalling the taste. It may not be authentic, but it’s just as delicious ^_^
Soups Home cooking -
Chicken Soup with Conch and Coconut Chips
This is the first time I publish a recipe😄Sorry for any mistakes. This soup is very fresh and sweet, and the taste of the snail meat is not inferior to that of abalone. Peeling the skin of the chicken legs will not make them too oily, and the dried longan can also be replaced with candied fruit
Soups Beixing -
Clear chestnut and pork ribs soup
The Little Bear split-type electric clay cooker has a capacity of 3L, which is enough to handle the amount of soup for a family of 6. The pot is thick and not easy to crack after repeated cooking. The pot lid has large air holes and can dissipate heat in a timely manner. The soup will not overflow, so you can leave it at ease and let it cook on its own. Before lunch, use the scheduled soup function to put in the soup ingredients. When you wake up from a nap, the Laohuo soup has been quietly cooked. The soup produced after these 2 hours of cooking is as good as the old fire soup cooked over an open fire. The color and taste are comparable to the open fire soup. You can tell the taste of this soup just by looking at the food of our children. They gulped down the two bowls that were photographed and asked for more. I can’t stop loving it. Thank you Bear Electric.
Soups Soup -
Bitter vegetable large intestine soup
I got a dietary prescription that said it could relieve the pain of hemorrhoid attacks. Share it with those who need it. We are usually used to using small intestine bitter vegetable soup to reduce inflammation. This is the first time we use large intestine. It tastes very good when cooked.
Soups Home cooking -
Carrot, Corn and Pork Ribs Soup
Carrot, corn and ribs soup can improve immunity. Spring is the season when colds are common. If you feel like your nose is runny, cook it quickly. Carrots also have protein, crude fiber, etc. Carrots are also known as ginseng. The vitamins in corn can stimulate gastrointestinal motility, smooth the skin, and delay the occurrence of wrinkles. It tastes sweet and delicious, and I must eat it once a month.
Soups Corn -
Whip Bamboo Shoots and Night Blossom Soup
Learn how to cook Whip Bamboo Shoots and Night Blossom Soup with Soups and Home cooking.
Soups Home cooking -
Sauerkraut and Fish Fillet Soup
My mother, who is over 80 years old, has always been fond of fish and sour food. Due to her age, she has lost her teeth. Although she has dentures, they are not as sensitive as her real teeth, so she does not dare to eat fish as boldly as she did when she was young. As for me: In order to explain my mother’s slander, I specially chose pangasius without fish bones and made this. Tao: A simple, appetizing and refreshing pickled cabbage and fish fillet soup for my mother; Haha: Of course it was welcomed by her as she liked it. She said while eating: This fish fillet is so sour and tender, so delicious, and you don’t have to worry about the thorns. Seeing that the old man is satisfied with the meal, we as children feel relieved---
Soups Home cooking -
Fish ball soup
Fish ball soup is a soup made with fish as the main ingredient. The taste will vary depending on the type of fish used in its preparation. Fresh fish balls not only maintain the nutrition of the fish itself, but also have toughness and refreshing taste that fish meat does not have. The color is white, elastic, and the meat is tender and delicious.
Soups old man -
Japanese miso soup
Miso soup is the most common soup among Japanese people. It is refreshing, warms the stomach and nourishes the body. It can be cooked with any vegetables and seafood. I used to make my own miso soup, and I was always confused: Why can't I get the flavor of the soup from a Japanese restaurant even though I bought miso and mixed it with various seasonings at home? After doing some homework, I found out that Japanese miso soup is not boiled with water, but with Japanese dashi stock (soup extracted from bonito, kombu and dried small fish). But just for a bowl of soup, the ingredients are a bit too complicated🙄...until I accidentally saw the introduction of Japanese food expert Yuuuma, it turns out that Japanese people usually solve the problem with cooking master! He immediately went out to find it and came back. Then, hehe, you can make miso soup at home that is as delicious as in a Japanese restaurant😋
Soups Home cooking -
Dendrobium spine soup
Benefit the stomach, moisten the lungs, nourish yin and promote fluid production. For deficiency of yin and fire, dry mouth and tongue, staying up late to accumulate fire. Excessive smoking and drinking can improve eyesight and nourish the kidneys. It has significant curative effect. Artificially sun-dried, high quality! Rich in gum!
Soups Home cooking -
Soybean, Peanut and Pig’s Trotter Soup
Bounce, bounce, make your skin bounce. Red dates, pig's trotters and soybean soup is nourishing, nourishing and beautifying. It is rich in collagen. Regular consumption can increase skin elasticity, beautify and anti-aging. The stewed soup has a rich flavor and rich nutritional value. What are you waiting for🤔
Soups Home cooking -
Radix Pseudostellariae Cordyceps Flower Soup
Pseudostellariae Radix Pseudostellariae, also known as Child's Ginseng, has the effect of nourishing the spleen and lungs. Cordyceps flower has the effect of nourishing the lungs and kidneys and nourishing essence and qi. It can also comprehensively regulate the human body's internal environment and enhance immunity and resistance. If you are busy with work at the end of the year and feel a little loss of appetite or dizzy, you can try cooking it~
Soups Chinese banquet -
Healthy Pork Ribs Soup
Learn how to cook Healthy Pork Ribs Soup with Soups and Common dishes.
Soups Common dishes -
Borscht—the “secret recipe” for improving poor appetite
As the weather gets hotter, babies will intermittently not like to eat. If you want your babies to have a better appetite, super mothers need to use their brains and hands more. Today I’m going to make a classic borscht soup. Why is it called borscht soup? I also don’t understand why this soup is called Borscht? Everyone calls it that. The nutritional value of borscht soup can be said to be the best among soups. It is rich in ingredients, high in nutrients, and the taste is very attractive. Traditional borscht is relatively rich and contains many ingredients that are not suitable for babies. Yuzi’s mother has improved it, making it suitable for babies and easy to operate!
Soups Beef tenderloin -
【Black-bone chicken and radish soup】---A good soup for women. The same black-bone chicken but a different taste
Black-bone chicken is a tonic for the body. The radish used is our local Weifang radish. Weifang radish is very famous and is known as Yantai Apple Laiyang Pear. It is not as good as Weifang radish skin. Weifang radish is full of treasures and can be eaten with the skin. It can be eaten raw, cold, mixed with sugar, stewed, fried, stir-fried, etc. Everything is delicious. Not spicy. Watery. The black-bone chicken soup I made this time is paired with radish, red dates, longan, wolfberry and other hot foods. It is especially suitable for women to replenish their body. This black-bone chicken was raised by my mother. It was slaughtered and chopped for me. In the past, black-bone chicken was stewed with yam and other things. This time, the combination of black-bone chicken and radish is also a creative idea
Soups Common dishes -
Super simple and super delicious red date, wolfberry and black chicken soup
Super simple chicken soup recipe~~Guaranteed everyone can make it~~ I need to replenish my body recently, red dates + wolfberry + black-bone chicken, I can drink it three times a day without getting tired! ! So delicious! ! !
Soups Soup -
Korean beef kimchi soup
I love Korean spicy cabbage soup. I dug through the refrigerator today and found a box of Korean kimchi and hot sauce that I didn’t use last time. I paired it with my family’s favorite beef and made this kimchi soup. It tastes great!
Soups Soup -
Pastoral bone soup
Winter is here, the weather is getting colder, smog is coming, and pharyngitis and tracheitis are also coming. The doctor ordered a light diet, so today I made a pot of soup - pastoral bone soup. The soup is sweet and sweet, the bones are soft and glutinous, and there is not a single corn or carrot left.
Soups Common dishes -
Pork belly stewed with lotus seeds
Wash the pork belly, cut into pieces or shreds and freeze in the refrigerator. Eat as you go.
Soups Home cooking -
Seaweed and egg drop soup
The soup is delicious and delicious. I have a trick to make quick seaweed and egg drop soup for 3 people. It can be cooked in minutes.
Soups Home cooking -
Abalone slices and winter melon soup
Learn how to cook Abalone slices and winter melon soup with Soups and Common dishes.
Soups Common dishes -
Pueraria crucian carp soup
When kudzu comes on the market in winter, many people like to buy kudzu to make soup. Among them, kudzu and crucian carp soup is a very popular soup in Guangdong. It is not only sweet and delicious, but also has the effect of eliminating spleen and stomach fire, promoting body fluids and quenching thirst. When you cut the kudzu, you can smell the fragrance. Our locally grown kudzu has less residue, is juicier, sweeter and has a very pink texture.
Soups Home cooking -
Sea Cucumber Soup
Sea cucumber has always been one of the high-end dishes. In addition to protein, calcium, potassium, zinc, iron, selenium, manganese and other active substances, sea cucumber also contains other active ingredients such as holothurin, acidic mucopolysaccharide and sea cucumber saponin. It also contains 18 kinds of amino acids and is cholesterol-free. Scallops are also very nutritious and delicious when combined with soup. It has always been a hotel dish. The cooking done in the north and the south is very different. Today I recommend a hotel-style banquet health soup, I hope everyone likes it
Soups old man -
Shredded carrot and seabass soup
Learn how to cook Shredded carrot and seabass soup with Hot dishes and Soups.
Hot dishes Soups -
Become beautiful easily—Barley and winter melon soup
Recently, I have been in poor health and often wake up in the middle of the night. Once I wake up, I don’t know when I will be able to fall asleep. When I look in the mirror in the morning, I find that my eyes are always swollen, my hair is falling out a lot, and my waist obviously has a tendency to gain fat. Due to the injury, I can’t lose fat through exercise, so I make some soups for myself to drink, which are fat-reducing, water-reducing and swelling-reducing. The slightly cooler autumn is also suitable for light meals. Coix seed and winter melon soup is a very good choice. It can not only diuretic and dehumidify, whiten the skin, slim down and keep fit, but also prevent hair loss. I have made it several times, adding different seasonings each time. In fact, at the end of the meal, I still feel that the soup without any seasoning has the most flavor - the original special fragrance of the ingredients.
Hot dishes Soups -
Osmanthus, Red Dates, Tremella and Snow Pear Soup
This time, the white fungus and snow pear soup is added with thick red dates, sweet green raisins and golden dried osmanthus. The dried osmanthus gradually moistens and blooms under the warmth of the pear soup. The aroma is dense, as if you are already in the beautiful Jiangnan, standing under the fragrant osmanthus tree, and the aroma is full... On the New Year’s Eve dinner table, it would be really great to have such a sweet soup that is bright and fresh in color, intoxicating to smell, and so delicious to drink~~
Soups Common dishes -
Tomato and Pork Liver Soup
Tomatoes are rich in vitamins, nourishing the liver and detoxifying; pig liver is rich in protein, vitamins, etc., which is a good product to protect the liver and nourish the blood; combined with black fungus that nourishes the blood and iron, this soup not only nourishes the liver and appetizers, but also nourishes the blood and nourishes the skin.
Soups Black fungus -
Potato and vegetable soup
Learn how to cook Potato and vegetable soup with Soups and Home cooking.
Soups Home cooking -
Mushroom Chicken Soup
Learn how to cook Mushroom Chicken Soup with Soups and Home cooking.
Soups Home cooking -
Tomato, greens and chicken noodle soup
Learn how to cook Tomato, greens and chicken noodle soup with Soups and Chicken fat.
Soups Chicken fat -
Seaweed and pork ribs soup
Kelp has high nutritional value and is the perfect match with the ribs. The taste is not very strong and the light fragrance of kelp feels as refreshing as coming to the beach. Combined with the meaty aroma of the ribs, it is very attractive to children!
Soups Home cooking -
Corn soup
Learn how to cook Corn soup with Soups and Home cooking.
Soups Home cooking -
Original tomato and egg soup
Learn how to cook Original tomato and egg soup with Soups and Egg.
Soups Egg -
Crucian carp and radish soup
Learn how to cook Crucian carp and radish soup with Soups and Home cooking.
Soups Home cooking -
Fresh meat and winter melon soup
Learn how to cook Fresh meat and winter melon soup with Soups and Chicken powder.
Soups Chicken powder -
Pimple soup
When I opened the refrigerator in the morning, I saw that there were only a few small tomatoes. There was no rice to make fried rice. Let Emma make pimple soup! Everything is there!
Soups Pregnant women -
Beef meatballs and vegetable soup
In autumn, drink some beef meatball soup with vegetables to feel warm
Soups Home cooking -
Crab ball soup
If you have time on the weekend, you can eat some exquisite meals. If you like soup, it is easy to make meatball soup. It would be very troublesome to make meatballs by yourself. The hairy crabs my mother bought from the Su Xie Ge specialty store were delicious, but there were too many, so we picked out a few crabs. We decided to pick out the crab meat, make crab balls, and cook soup. Let’s take a look at the process
Soups Soup -
Tom Yum Soup
The gas stove at home suddenly broke down, leaving only the electric pressure cooker for cooking. Cooking? I can't do it. I usually like to cook from side to side. Using all kinds of pots can highlight my superb cooking skills! This time I was really blinded. Suddenly I remembered the health pot that I have been using recently. Can you try making a soup? It just so happens that the ingredients for Tom Yum Goong soup at home are complete and the method is simple. Let me test it out as a guinea pig. The result is really amazing, I must like it!
Soups old man -
Bitter melon, soybean and bone mussel soup
Learn how to cook Bitter melon, soybean and bone mussel soup with Soups and Bitter Melon.
Soups Bitter Melon -
Winter Melon and Mushroom Soup
Winter melon is cool in nature and sweet in taste. It can reduce heat and detoxification, diuresis and swelling, quenches thirst and relieves irritability. It is effective for phlegm accumulation, acne swelling and pain, incessant thirst, irritability, hemorrhoids and bloody stools, athlete's foot and edema, difficulty in urination, and difficulty in eliminating heat due to summer heat. Shiitake mushrooms are fungal foods with high protein, low fat, polysaccharides, multiple amino acids and multiple vitamins. Shiitake mushrooms also have therapeutic effects on diabetes, tuberculosis, infectious hepatitis, neuritis, etc., and can be used for indigestion, constipation, etc.
Soups Common dishes -
Seaweed soup rice cake
Learn how to cook Seaweed soup rice cake with Soups and Home cooking.
Soups Home cooking -
Pork Ribs and Seaweed Soup
A great soup to supplement iron and calcium, saving time and effort!
Soups Aniseed -
Pork belly and wolfberry soup
Pork belly contains a large amount of calcium, potassium, sodium, magnesium, iron and other elements as well as vitamin A, vitamin E, protein, fat and other ingredients. It has the effect of replenishing deficiency and strengthening the spleen and stomach. It is suitable for people with Qi and blood deficiency and weak body.
Soups Home cooking -
Healthy and delicious kelp soup that everyone in longevity country eats
Kelp soup can be said to be a healthy and beautifying soup. The kelp used here is also called wakame and is known as green sea cucumber. Its nutritional value and medicinal value are very high. It can be seen in almost every meal in longevity countries. And kelp soup is also the most classic way to make it. It is simple, delicious, healthy and longevity. It is also a must-have dish for children and students in longevity countries!
Soups Home cooking -
Watercress and Pork Soup
It’s finally watercress season, so happy.
Soups Home cooking -
Korean soybean paste soup
If you want to eat Korean barbecue, paired with a delicious Korean miso soup, it is really a good choice!
Soups Soup -
Chive vermicelli soup
Boil the soup in the pot, put down the cut sweet potato flour noodles, blanch them for a while, then season them with salt, old wine, and light soy sauce, add a little bacon or sausage, the tough, delicate and smooth flour skin, and the natural flavor of sweet potatoes, the fragrance of leeks, and the strong smell of sausages come to your nostrils...
Soups Home cooking -
Wolfberry leaf tofu soup
This was from a while ago. I was obsessed with wolfberry leaves at that time, until I saw bugs on the leaves that I had not washed off when I was eating them, so I never bought them again.
Soups Home cooking -
Homemade Spicy Soup
Learn how to cook Homemade Spicy Soup with Soups and Home cooking.
Soups Home cooking -
Red Bean and Pumpkin Ball Soup
Red beans are rich in nutrients such as iron, protein, and B vitamins. They are diuretic, detoxifying, replenishing blood, and promoting blood circulation. They are very effective for weak Qi and blood, and are a good product for replenishing blood. In the cold winter, the sweet and rich red bean soup and the soft and glutinous dumplings are cooked together. It is a good choice for breakfast.
Soups Soup -
Lotus root, kelp and pork ribs soup
Lotus root and pork ribs soup has the functions of laxative and antidiarrheal, strengthening the spleen and appetizing. Because lotus root is rich in plant fiber and mucus protein, they can combine with butylates in the human body and cholesterol and triglycerides in food, which are harmful substances to the body, and quickly remove them from the body through defecation, thereby reducing the body's digestion and absorption of them. When people eat lotus roots, they will smell a unique fragrance. This fragrance is caused by the tannins in lotus roots, which have obvious therapeutic effects on strengthening the stomach and stopping diarrhea. Kelp contains iodine and iodide, which can prevent and treat iodine deficiency goiter.
Soups Kelp -
Shrimp skin and shredded radish soup
Radish replenishes qi and qi, while dried shrimps replenish calcium and enhance freshness.
Soups Home cooking -
Spicy meatball soup
Zanthoxylum bungeanum and pepper are both warming and dispersing cold medicines, and both can treat cold pain in the epigastrium and abdomen, and diarrhea caused by deficiency of the spleen and stomach. Pepper is good for appetizing, digesting and detoxifying food. Zanthoxylum bungeanum pepper repels insects and relieves itching. Winter is famous for being cold, and both body and mind need warmth in winter. A bowl of hot and trembling soup in winter, in which the ingredients are mixed and matched, will enhance and enhance the nutrition of single-food dishes.
Soups Chicken Essence -
Two-color red bean soup
In your spare time, it is also a pleasure to use the ingredients available at home to make some slightly more troublesome delicacies. Although I have been busy for a while, I still enjoy it even though I only eat for a short time. This two-color red bean soup belongs to this category. The double-color red bean soup uses sweet potatoes, red beans, and glutinous rice flour. It is a delicacy that can remove dampness, detoxify, and reduce fat.
Soups Home cooking -
Spare ribs soup
This name is actually very irresponsible, because in addition to pork ribs, this soup also contains kelp, shiitake mushrooms and green mushrooms. However, I really can't think of a suitable name that can include all the above ingredients. In the end, it will simply be called pork ribs soup. The green fungus was brought back from an interview in Tibet last month. In addition to kelp and mushrooms, you can also add peanuts, corn, etc., depending on your preference.
Soups Home cooking -
Mung bean and lily soup
Mung beans can clear away heat and detoxify, while lily can nourish yin and relieve heat. It is most suitable for consumption in summer and autumn.
Soups old man -
Oyster Mushroom and Seaweed Soup
Let’s have some soup
Soups Home cooking -
Clam and Baby Vegetable Soup
Learn how to cook Clam and Baby Vegetable Soup with Soups and Home cooking.
Soups Home cooking -
Wormwood Lean Meat Soup
Women should drink more mugwort water
Soups Lean meat -
Chicken Pork and Coconut Soup
Learn how to cook Chicken Pork and Coconut Soup with Soups and Home cooking.
Soups Home cooking -
Barley and red bean soup
The main function of barley and red bean soup is to remove dampness, which can remove moisture from the body and eliminate edema. It is very suitable for consumption in summer and for people with heavy moisture in the body. It can be eaten as a meal or drunk as tea. It is a good product for removing dampness and strengthening the spleen.
Soups Home cooking -
【Shanghai】Hot and sour soup
The first time I had hot and sour soup was more than ten years ago. I didn't like sour food at that time. One day I felt unwell and had no appetite for food. I had a bowl of hot and sour soup for work lunch. It was slightly sour and spicy. My appetite suddenly increased. After drinking it, I was sweating a little, and I felt energetic. Vinegar is used to make it sour and pepper is used to make it spicy, refreshing and appetizing!
Soups Home cooking -
Rice dumplings with sweet wine
Rice dumplings with sweet wine can be served for breakfast or as a dessert. On a hot summer day, put it in the refrigerator and it will taste good.
Soups Egg -
The original flavor in winter - Dictyophora and abalone soup
As a rare edible fungus, bamboo fungus usually grows on the roots of bamboo. It is also a vegetable and tastes as delicious as bamboo shoots. Now let’s cook delicious bamboo fungus soup together.
Soups Bamboo fungus -
Winter warm-up sheep's trotters and radish soup
It is said that sheep's hooves are rich in protein, multiple vitamins, calcium, phosphorus, iron and other minerals. The protein in sheep's hooves is mainly collagen, which can be converted into gelatin during cooking, which can enhance the physiological metabolism of cells, remove wrinkles, and delay skin aging. Sheep's trotters also have the effect of strengthening muscles and bones, opening breasts and increasing breasts. The nourishing wind continues to blow. . . Today's delicious soup will beautify and moisturize your skin. . . It’s such a joy to have a bowl of this warming soup in winter! Haha
Soups Coriander -
Homemade meatball and vegetable vermicelli soup, suitable for all ages!
The baby said that the meatball soup in the kindergarten was delicious, so I made this vegetable meatball soup. The baby was very happy to eat it. It is nutritious and suitable for all ages. If you like it, you may want to give it a try🤗
Soups Home cooking -
Glutinous rice and pork belly soup
Learn how to cook Glutinous rice and pork belly soup with Soups and Dried shiitake mushrooms.
Soups Dried shiitake mushrooms -
Scallop Borscht
Borscht is a thick vegetable soup that originated in Ukraine. Popular in Eastern and Central Europe. Very common in Russian-style Western food. I have made improvements here, using delicious high-protein and low-fat scallops instead of beef, stewed in water, and a collection of tomatoes, potatoes, onions, carrots, and cabbage. It is more nutritious, not oily, not greasy, and has a slightly sour taste. A very good appetizer soup.
Soups Cabbage -
Blood and Qi nourishing soup--have a bowl every day
Learn how to cook Blood and Qi nourishing soup--have a bowl every day with Soups and Astragalus.
Soups Astragalus -
Perilla carp and tofu soup
In the hot summer, I don’t want to eat something too greasy, nor too bland. It needs to be both nutritious and light. This perilla, tofu and carp soup will definitely satisfy your taste buds in the hot summer. My family all likes it very much, especially the fish soup, which is refreshing and mellow in the mouth, with a strong fish flavor! Friends who like to drink fish soup, please feel free to try it! It will definitely make you taste better the more you drink!
Soups Carp -
When weight loss is in progress——Seven-day weight loss soup
The day before yesterday, I was chatting with my classmates on QQ, and we were all talking about losing weight. I thought about my history of blood and tears in the weight loss army. It was a hardship. I tried dieting and weight-loss pills. Once I returned to normal life, I grew back my body fat twice as much, but my body was not as good as before. This soup is the most reliable in the process of losing weight. I lost six or seven kilograms after eating it in a week. After that, I paid a little attention to my diet and still haven't gained back these kilograms. If you are interested, try it!
Soups Cabbage -
Eucommia Parasitic Chicken Soup
Learn how to cook Eucommia Parasitic Chicken Soup with Soups and Soup.
Soups Soup -
Tea tree mushroom and mixed bean soup
Learn how to cook Tea tree mushroom and mixed bean soup with Soups and Home cooking.
Soups Home cooking -
Beef soup with ginseng, dates and angelica
During the severe cold, the weather was cold and humid, and the temperature seemed to have dropped to the lowest level all of a sudden. All you want to do is curl up in front of the stove like a cat. The electric heater was turned on to the highest setting, and it was bright and dazzling, but the heat was still not enough to radiate to every corner of the room. From time to time, there is a cold wind pouring in from the crack of the door, like a cold sword, piercing the heart. At this time of year, I just want to have a bowl of hot soup. Ginseng, Date, Angelica and Beef. The beef in the soup is sweet and mild in nature. It can nourish the spleen and stomach, replenish qi and blood, and nourish the source of qi and blood biochemistry. "Southern Yunnan Materia Medica" also says that it can calm the fetus and replenish blood. Nutritious and delicious. Angelica sinensis not only nourishes blood and activates blood circulation, but also regulates menstruation and relieves pain. It is an important medicine for regulating menstruation. Codonopsis pilosula nourishes qi and strengthens the spleen, which is the source of qi and blood biochemistry. Red dates are sweet and mild in nature; they nourish the spleen and nourish the blood, nourish the blood and serve as medicine to enhance the effects of beef and angelica. Combined to form a decoction, it nourishes blood and replenishes qi. It can be applied to all syndromes of blood deficiency. It is not suitable only for those with exogenous fever and yin deficiency and fire exuberance.
Soups Home cooking -
Egg and Persimmon Soup
I haven’t left it all summer, and I have lost my appetite without it
Soups Home cooking -
Pork bones stewed in gourds
The weather in summer is humid and hot, and people often have no appetite and don't want to eat meat. However, many of the proteins and amino acids needed by the human body need to be obtained from meat, which requires us to use our brains to make dishes that are both light in taste and rich in nutrients. I bought a gourd today and paired it with pork bones. I made this stewed pork bone with gourd. It has a refreshing taste and is not greasy. It is rich in nutrients and is a diuretic and reduces swelling. It is very suitable for summer consumption
Soups Home cooking -
Tomato cod soup
A nutritious soup suitable for babies. Cod is very rich in nutritional value, rich in vitamins A and D, and is the raw material for extracting cod liver oil. Moreover, its meat has a delicate texture and few thorns, making it very suitable for babies to eat.
Soups Home cooking -
Pork trotters and radish soup
Pig's trotters - contain more protein, fat and carbohydrates, and contain beneficial ingredients such as calcium, phosphorus, magnesium, iron, vitamin A, vitamin D, vitamin E, and vitamin K. It is rich in collagen protein and contains cholesterol. Radish contains a large amount of plant protein, vitamin C and folic acid. After being eaten into the human body, it can clean the blood and skin, while also lowering cholesterol and helping to maintain the elasticity of blood vessels. As the saying goes: Eat carrots in winter and ginger in summer. Carrot is good for digestion, and pig's trotters collagen is high in beauty. It is more nutritious to stew together in winter.
Soups Chicken Essence -
Sweet and delicious—Pork Ribs Corn Soup
Corn ribs soup is cool and sweet. It is a very popular soup and is also suitable for lazy people to make. Corn can reduce blood cholesterol concentration and prevent its deposition on blood vessel walls. It is rich in nutrients.
Soups Home cooking -
Tomato and Egg Pimple Soup
My grandma always made this soup for me when I was a child. Now that my grandma is older, I also love to make this soup for her. This soup is not only delicious, but also contains a lot of love, the warmth of a lot of family, and the Chinese heritage of filial piety and respect for the elderly.
Soups Home cooking -
Cabbage, meatballs and vermicelli stew
If you’re a carnivore and can’t handle eating a vegetarian diet, try some meatball missi missi
Soups Cabbage -
Winter Melon and Meatball Soup
Learn how to cook Winter Melon and Meatball Soup with Soups and Home cooking.
Soups Home cooking -
Potato and meat soup
Potato meat soup is a very simple home-cooked soup. It has the functions of increasing nutrition, helping digestion, and increasing appetite. It is also beneficial to the growth and development of teeth and bones. Potatoes are rich in nutrients and contain iron, calcium, phosphorus, magnesium and other trace elements necessary for the human body. They also contain sugar, vegetable oil and rich high-quality protein. They are known as plant meat. This soup is light and nutritious, has tender meat, delicious flavor, is easy to operate, and is suitable for pregnant women.
Soups Soup -
Hakka cuisine----local pork soup
Hakka restaurants have a local pork soup. The soup is clear and delicious and is particularly popular. This soup is one of the must-order dishes every time I go there. You can also buy native pork in Guangzhou, and I occasionally cook it myself.
Soups Coriander -
Pork Ribs and Mushroom Soup
It’s cold in winter, drink some hot soup. 😊
Soups Home cooking -
Nutritious colorful vegetable soup
If your baby doesn't like to eat vegetables, if your baby likes to drink soup, if your baby likes to eat noodles... more importantly, you want to give him natural and comprehensive nutrition. So hurry up and try this colorful vegetable soup from your grandma. Drink it directly, make noodles, or mix it with rice...it's nothing but healthy and delicious!
Soups Chinese cabbage -
Yam tripe soup
Traditional Chinese diet therapy emphasizes nourishing the internal organs. Pork belly, or pig stomach, is an organ of pigs that we often see. It is also a favorite food of many people. Its taste and nutrition cannot be replaced by other pork ingredients. Pork tripe contains protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron, etc. It has the effect of replenishing deficiency and strengthening the spleen and stomach. It is suitable for people with Qi and blood deficiency and weak body. It is a good food tonic. Pork belly is delicious, but many people don’t know how to cook it. Why? Although I don’t know how to handle it, I always feel that there is a peculiar smell. In fact, there is a secret to handling pork belly. I will tell you below. Pay attention to: three key points. Today we are going to cook a nourishing yam and pork belly soup using pork belly. Yams are rich in nutrients and have been regarded as high-quality and inexpensive tonics since ancient times. Stew them together with tripe slices to make a very delicious and nutritious soup. The pork tripe soup is creamy and mellow, with a delicate and sweet taste. One sip will leave you with a long aftertaste. If you also like it, hurry up and give it a try!
Soups Home cooking -
White radish beef soup
Learn how to cook White radish beef soup with Soups and Home cooking.
Soups Home cooking -
Cordyceps flower, yam and rabbit meat soup
This soup has no smell of rabbit meat at all. The soup is very fresh and sweet, and the rabbit meat is not soft. The whole family loves it! Cordyceps flower and yam soup together is beneficial to the liver and kidneys and replenishes the essence. It is especially suitable for office workers and students who often work overtime and stay up late to nourish the body. Combined with rabbit meat, rabbit meat contains a large amount of protein, is low in fat and cholesterol, and has high nutritional value. It is easy to absorb and is suitable for many people to eat. After eating it, teenagers can have a brain-building and intelligence-improving effect. Regular consumption can also help the elderly prevent the occurrence of some diseases.
Soups Home cooking -
Pickled cabbage, vermicelli and tofu soup
Learn how to cook Pickled cabbage, vermicelli and tofu soup with Soups and Home cooking.
Soups Home cooking -
Hen, Yam and Mushroom Soup
The hen is rich in nutrients and delicious, and coupled with two kinds of mushrooms, it is really delicious. Especially suitable for winter supplementation.
Soups Soup -
Seasonal vegetable and chicken bone soup
The weather in Guangdong has been unpredictable these days, and we have experienced the four seasons of spring, summer, autumn and winter in one week. Oops, I feel dizzy all over. Spring sleepiness? Better cheer yourself up with a bowl of soup, look! This color will help you and refresh your mind. Before summer comes, eat more fruits and vegetables to get rid of the fat in your body, even if it’s just a little bit, haha. Let’s take action!
Hot dishes Soups -
Meatballs, greens and vegetable chowder with black pepper taste super fresh
If you like a smorgasbord of meatballs, you can try it. There is no chili or anything, and there is very little oil. The meatballs basically have their own flavor. Very fresh and not greasy
Soups Home cooking -
Carp Huaishan Decoction to strengthen the spleen and remove dampness
My son’s spleen and stomach are not very good, and he often suffers from diarrhea. The doctor taught me to give this soup to my son regularly, which can regulate the spleen and stomach. My son’s father also has a bad spleen and stomach. After taking traditional Chinese medicine for a long time, it has no effect. This soup is suitable for both father and son. Medicinal tonic is not as good as food tonic. Friends who are not very good at spleen and stomach can often drink this soup
Soups Barley -
Miso tofu soup
Learn how to cook Miso tofu soup with Soups and Home cooking.
Soups Home cooking -
Mushroom Double Pill Soup
A few days ago, I received a pack of mushroom hot pot soup ingredients for trial use, and used this soup ingredients to make a delicious mushroom double-ball soup
Soups Bo Lai -
Borscht
Borscht soup is delicious and nutritious. It is a sweet and sour appetizer in summer. You can adjust the ingredients in the home version of borscht according to your own preferences. The only thing that remains unchanged is the sweet and sour taste. Now is the tomato season. You can use ripe tomatoes to make this soup. The taste is more refreshing and delicious than ketchup
Soups Beef Tendon -
Red bean, barley, tangerine peel soup
This soup has certain health effects. It is better at removing dampness and strengthening the spleen. It also tastes rich in the aroma of tangerine peel. It is not complicated at all to make.
Soups Soup -
Wild crucian carp tofu soup
Learn how to cook Wild crucian carp tofu soup with Soups and Home cooking.
Soups Home cooking -
Celery and Potato Soup
Learn how to cook Celery and Potato Soup with Soups and Celery.
Soups Celery -
Lotus Root Pork Ribs Soup
Lotus root and pork ribs soup can clear away heat, eliminate phlegm, nourish blood and nourish the skin. It can be consumed by those with anemia, palpitation and insomnia. 1. Lotus root is a food that has been loved by people since ancient times. According to traditional Chinese medicine, lotus root is also called spiritual root. It tastes sweet, is cold in nature, and is non-toxic. It is regarded as a good product for removing blood stasis and promoting fluid production. 2. Elderly people often eat lotus root, which can regulate the heart and appetite, nourish blood and marrow, calm the nerves and strengthen the brain, and has the effect of prolonging life. 3. Lotus root has the effect of clearing the lungs and stopping bleeding, and is best eaten by tuberculosis patients.
Soups Home cooking -
Kelp, tofu and lamb chop soup
Mima is used to the days without pork, and all pork can be substituted, haha. I used lamb chops and the soup was just as delicious. Kelp, tofu and lamb chops, a beautiful combination!
Soups Common dishes -
Pig's feet and radish soup
Pig trotters contain more protein, fat and carbohydrates, and contain beneficial ingredients such as calcium, phosphorus, magnesium, iron, vitamin A, vitamin D, vitamin E, and vitamin K. It is not only a commonly used dish, but also a great nourishing food. When the protein in pig's trotters is hydrolyzed, the content of 11 kinds of amino acids such as cystine and arginine produced is comparable to that of bear's paws. Pig's trotters are mild in nature, sweet and salty in taste, and have the functions of tonifying weakness, replenishing kidney essence, and strengthening the waist and knees. It has certain auxiliary effects on patients with frequent limb fatigue, leg cramps and numbness, gastrointestinal bleeding, hemorrhagic shock and ischemic encephalopathy. It can also help the growth and development of teenagers and slow down the rate of osteoporosis in middle-aged and elderly women. The soup made with pig's feet and radish is very fragrant.
Soups Soup -
Spinach and Seaweed Soup
Learn how to cook Spinach and Seaweed Soup with Soups and Jinmailang ingredients bag.
Soups Jinmailang ingredients bag -
Wubao Nourishing Decoction
In this hazy day, it is important to protect your lungs. White food enters the lungs. Make a Five Treasures Nourishing Lung Decoction, including white fungus, lotus seeds, lily, lotus root, and water chestnuts. Add rock sugar,
Soups Home cooking -
Braised Pork Bone Soup
Classmate Jie is growing taller! Buy a bone to replenish it!
Soups Onion white -
Soybean and beef bone soup
Drinking some beef bone soup in winter is still very nourishing. The soybean soup is delicious, and a little astragalus is added to replenish qi. After the beef femur is cooked, you can also dip it in soy sauce and eat it
Soups Home cooking -
Nourishing the lungs in autumn: Sydney Sichuan Scallop Lean Meat Soup
[Sydney Sichuan Scallop Lean Meat Soup] has the effect of clearing away heat and relieving cough, moistening the lungs and nourishing the skin, and preventing asthma and upper respiratory system diseases. The weather is just right for autumn.
Soups Home cooking -
White radish tube bone soup
Delicious soup, easy to make.
Soups Barrel bone -
Raw meatball soup
My husband has always liked meat and food with strong flavors, so I often make this soup for him at home. The base soup is stewed with ribs, and the ribs can be cooked with potatoes the next day.
Soups Bean curd -
Sour radish and loach soup
A few days ago, a good friend came to visit us from Chongqing and brought 5 jins of loach, 5 jins of eels, and 5 jins of ginger to my house. Oh my! We were so happy that we hadn’t eaten these things for half a year, and we really thought about it. I happened to plant some southern round white radishes last year and the harvest was pretty good. I pickled three jars of pickles and used the pickled radish to cook loach today. Because we were flying, we couldn't bring them alive, so we had to freeze them and bring them over later. Like the loach, my friend said that if you put it in the refrigerator and freeze it, the meat would turn pink and the texture would be bad, so I fried it in oil and then frozen it. I don't know if that's the case.
Soups Chicken Essence -
Kuaishou soup, cabbage, tofu and shrimp soup
Learn how to cook Kuaishou soup, cabbage, tofu and shrimp soup with Soups and Home cooking.
Soups Home cooking -
Tomato and Egg Drop Soup
Learn how to cook Tomato and Egg Drop Soup with Soups and Home cooking.
Soups Home cooking -
A few simple tips to get beautiful and delicious tomato and egg soup
Learn how to cook A few simple tips to get beautiful and delicious tomato and egg soup with Soups and Home cooking.
Soups Home cooking -
Sea cucumber and fish maw claw soup
Learn how to cook Sea cucumber and fish maw claw soup with Soups and Home cooking.
Soups Home cooking -
Apple, Snow Fungus and Coix Seed Soup
Learn how to cook Apple, Snow Fungus and Coix Seed Soup with Soups and Home cooking.
Soups Home cooking